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Ritual & Rise

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Ritual & Rise

Changing your experience with plant-based proteins. Ritual & Rise tastes delicious, creamy and is a

29/04/2022

Mothers Day special! 💕

Spend over $60 online and receive a free Night Serum valued at $35.99 from our friends at Kōaka

*offer ends midnight 4.5.22

22/04/2022

See how our plant based protein powder can benefit you on a greater scale 💫

Choosing the right protein powder is far more than just consuming the recommended daily intake of protein. Protein powders with minimal or no processing allows the seed in which it come's from to be able to hold onto all those valuable micro minerals.

Magnesium is the second most deficient micro mineral in humans world wide, while 2 billion people world wide are deficient in zinc 💊

13/04/2022

With Easter on its way, we have our biggest sale yet! 🐰🥚

For a limited time only enjoy 30% off store wide 🌱

Free shipping NZ wide 🚀

Sale End's midnight Tuesday

31/03/2022

Make A Move run club is back!

Join the fun alongside Tuesday 5th April for a run around the Garden City!

Keen to become a runner? This group is the perfect place to start! Runners of all abilities are welcome to challenge themselves through a 3km walk/run or a 5km route. With expert run coach Dave Hunter, offering support and tips along the way.

Team Ritual & Rise will have free protein smoothies on tap post run, as well as a range of fresh fruit and snacks. 🍫🍌🍁

Meet us outside Lululemon Christchurch to kick off a short warm up at 5:30pm and together lets make a move.!

Fortune favours the brave! 🎁

See you all Tuesday 🎉

02/03/2022

How best to use our protein 🤔

A question we get asked a lot. "What is the best way to consume Ritual & Rise protein powder"?

Plain and simple we suggest you use:
- 40g of Ritual & Rise protein powder
- 1/3 oat milk🥛
- 2/3 water 💦
- Couple of ice cube's 🧊

Shake, blend or stir it up for 30 seconds and you are good to go! 🏃💨

27/02/2022

Want to try our delicious New Zealand grown plant protein? 🌱 🍫🍁🍌

Our sample packs are now available online for only $9.99 🤩

Oh and the shipping is on us! 🚀

24/02/2022

Lace up for change! 🏃🏽🏃🏼‍♀️
An awesome evening on Tuesday with an fun group of runners taking part in our first community event with Christchurch! 😁👏🏽
Thank you to the expert for leading the pack! 💪🏽🌟

Stay tuned for info on the March event coming soon! See you next time! 💥

15/02/2022

LACE UP FOR CHANGE 🏃‍♀️

We have teamed up with the crew from lululemon Christchurch as well as Huntermovement to bring you this FREE community event!

Always wanted to get into running but never known where to start? Been looking for a running buddy, or a relaxed fun environment to kick things off? This event is definitely one for you!

Dave from Hunter Movement is a specialised run coach based here in Christchurch and can help with any questions or concerns you have around your training on the day. We will have the smoothie bar open for protein shakes and fresh fruit post run. The team from Lulu will also be with us sweeting up a storm!

Tell your work mates, bring a friend! Walk, jog, or run, everyone is welcome here! Let's get moving and LACE UP FOR CHNAGE!

See you all there!

28/01/2022

How do you get your endorphins? 🤔

Did you know that breathing fresh outdoor air raises levels of oxygen in your brain, which in turn boosts the levels of serotonin, a neurotransmitter that alters your mood and releases endorphins! 😁💥
Here's one of our team members Laura out enjoying nature. Gathering heaps of endorphins while exercising and admiring the beautiful backyard NZ has to show. 🌿👟😍

Your turn!

26/01/2022

The Family favourite! 100% natural. Safe and tasty for the whole family.

Address

3/193 Montreal Stree
Christchurch
8011

Telephone

+642102441170

Website

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