What are the opening hours?

Monday 12pm - 6pm Tuesday 8am - 1:30pm Wednesday 8am - 6pm Thursday 8am - 3pm

Body Mind Health by Joanna Klar

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Body Mind Health by Joanna Klar

Body Mind Health is located in beautiful Heathcote Valley and offers holistic psychotherapy sessions. Joanna is a holistic health practitioner.

Body Mind Health clinic offers a holistic approach to psychotherapy that integrates somatic mindful psychotherapy (Hakomi), psychodynamic psychotherapy (Conversational Model), Jungian studies, mindfulness and many more. For over 16 years she has been working in Europe, South East Asia and New Zealand, offering private sessions, group workshops and volunteering. She focuses on body-mind integration, finding balance and a sense of wholeness. She is interested in developmental and relational trauma. Thanks to her somatic trainings (diplomas in nursing, biodynamic cranio-sacral therapy, visceral osteopathy, body neurotherapy, ayurveda) she understands and includes the body talk into psychotherapeutic process. Member of NZAP, ANZAP.

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* Somatic Mindful Psychotherapy is a client-led therapy based on the client-therapist relationship, with principles of mindfulness, loving presence, unity, organicity and wholeness. It is designed for those who deal with stress, anxiety, anger, depression, grief, pain, and psycho-somatic symptoms, want to build confidence and self-esteem, change negative habits and beliefs, and get more clarity and understanding.

* The Conversational Model of psychodynamic psychotherapy is a relational, flexible, jargon-free model of talking therapy. Clients can experience a positive and supportive relationship, which assists them to develop a full expression of themselves. It is dedicated to clients with a wide range of difficulties, including relationship issues, developmental trauma and personality disorders. Long and short term therapy.

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Because I am enough in 🩵🦋

13/10/2025

Filmed during the first Decult conference in Ōtautahi Christchurch (Aotearoa New Zealand) in 2024, this documentary weaves together raw, unscripted insights ...

10/10/2025

season 🩵📚💃🏻

04/10/2025

☔️🩵📚

20/09/2025

Weekend Studying continues …

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💛📚 bringing lots of books home 🥰

not only and

Address

Heathcote Valley
Christchurch
8022

Opening Hours

Monday	12pm - 6pm
Tuesday	8am - 1:30pm
Wednesday	8am - 6pm
Thursday	8am - 3pm

Website

http://www.joannaklar.com/

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Our Story

Body Mind Health clinic offers a holistic approach and unique techniques based on both Eastern and modern medicine, osteopathy and new psychology to improve your physical, mental and emotional health. It is the only place in NZ where you can try Face and Body Neuro-Reflexology.

While studying at a medical college in the early 90s, I never suspected that one day I will start to study natural medicine and help people for whom the academic medicine has failed. Now, I have more then 10 years of experience as a holistic heatlh practitioner. I am fascinated by what I've learned and still want to learn more. I've set up Ayurveda and Reflexology Clinic in Poland (www.gabinetasha.wordpress.com), but since 2010 I have lived and worked in Asia and traveled around the world to learn from the best teachers, therapist and healers. I've also tried many healing methods and therapies to detox myself and to learn how the body and the mind react to different kinds of purification. All of this helped me to understand the nature of health and life forces. It taught me respect for a client's system (and the inner healer) and how to choose the best therapeutic methods for the particular person. Natural healing methods I use can support modern medicine treatments and are very effective in psychosomatic diseases. They are also great as a prevention, very gentle, relaxing, with no sides effects. Cranio-sacral therapy (classic and biodynamic), visceral osteopathic techniques and face neuroreflexology (neurotherapy) which I mostly use are very effective in condition such as: - ADHD, autism and learning difficulties in children - Allergies - Arthritis - Asthma/Bronchitis/Breathing disorders - Back Pain - Bladder Conditions - Bone disorders - Cerebral Palsy - Chronic Fatigue - Colic - Dental/Jaw/TMJ trauma - Depression and anxiety - Digestive problems - Emotional issues - Facial nerve disorders - Fibroids - Fluid retention - Headaches, Migraines - Hearing issues - Hormonal imbalances - High blood pressure - Infertility - Insomnia/Sleep disorders - Joint disorders - Low immunity / MS / ME - Menstrual pain, PMS - Morning sickness - Muscular pain - Neuralgia - Postnatal depression - Problems with concentration and memory - Sciatica - Sinusitis - Skin problems - Sprains/Strains/Sports injuries - Stress, tension, exhaustion - Stroke - Visual problems - Incurable diseases, as therapy alleviates pain, improves quality of life and supports a standard treatment Looking forward to seeing you!

Joanna

NZ Registered Holistic Health Practitioner