Janine Burns - Wellness Warrior & Exercise Coach

Janine Burns - Wellness Warrior & Exercise Coach Exercise & Wellness coach / Life Coach / Energy Healer
Nrf2, Collagen & GLP-1 Activation Consultant
Give me a call 021 026 00423 Q – Do you lack motivation ?

Specialising in a fun, social, effective way to keep yourself in shape for now & the future

If you answer ‘Yes’ to any of these questions call me ☺
Q – Do you get ‘Out of Puff’ more/quicker than you used to ? Q – Do your ‘Daily Jobs’ feel harder than they used to ? Q – Has your ‘Get up & Go’, ‘Got up & Gone’ ? Q – Is Mother Time Challenging you ? Q – Do you enjoy exercising with friends ? Q – Do you want to improve your current & Future ‘Wellbeing’ ? Q- Are you feeling old ? Q - Got some health concerns that the doctor can't help with ? If you answer ‘No’ to any of these questions call me ☺
Q – Do you like going to Commercial Gyms ? Q – Do you like exercising on your own ? Q – Do you like ‘Boot Camp’ Style Instructors ?

Do you struggle to concentrate ?Do you procrastinate ?ADHD Brain ?Menopause brain ?Baby brain?I usually promote our AXIO...
09/12/2025

Do you struggle to concentrate ?
Do you procrastinate ?
ADHD Brain ?
Menopause brain ?
Baby brain?

I usually promote our AXIO as a sugar free energy drink - but to be honest, I use it more to help me concentrate and stop procrastinating.

Q - How can an energy drink do that ??
A - Because it is a 'Nootropic' - it works directly on your brain.

You can have it with caffeine added, but it also has Theanine added so you don't get the jitters, but you get a physical lift from the caffeine, or......

You can have it with no added caffeine, so you just get the 'nootropic' part of the drink.

Also, it has a 30 day money back guarantee on it, so you can actually try it and see if it suits you risk free.
It's also really good for kids who are struggling to concentrate !

I have several testimonials I can share, one of them I have put in the comments, it is a young child's writing before and after, he is also on Nrf2.

The company recommends you dilute in 500 mls of water (or more to taste), but I personally take it in 150 mls of water so I can 'down it in 1' like a 'shot' - that way it is working immediately, because I don't want a big drink just before I workout.

If you need an electrolyte as well, just mix it with coconut water and a pinch of celtic sea salt instead of normal water.
So why not get off those synthetic, highly toxic energy drinks and give it a try 🙂

I have posted the link in the comments. sorry UK, not yet available over there x

08/12/2025

The power of closed mouth humming to lower stress and cortisol.

Send a message to learn more

The good and bad fats
05/12/2025

The good and bad fats

HUGE Sale over the next few days. I would like to bring your attention to a product called AXIO. It is a natural, nootro...
27/11/2025

HUGE Sale over the next few days.

I would like to bring your attention to a product called AXIO.
It is a natural, nootropic (good for brain health/concentration), sugar free energy drink.

Check out the 2nd image for all the eventualities it potentially could help with.

For those of you with ADHD kids, I have seen first hand the difference it can make for them (also check out testimonials)

I personally use it as an 'energy shot' before a workout. I mix in a small amount of water and down in 1 and I am ready for my workout :)

The BIG bonus for me is NO JITTERS !!!!!! I can't handle caffeine normally, but I can handle this :)

NZ & OZ WE have 2 types (USA & CAN, you have LOTS of flavours), 1 with added caffeine, and 1 with no added caffeine. The latter I use as a long drink and have it mixed in the fridge ready to go for hot days. (I add a couple of frozen grapes instead of ice cubes just to give it that 'special' feel).

Top tip, with this kind of discount, you also might want to try our hand cream - it is a clean formula with Nrf2 Technology.
If you are already a customer, just use your normal link and hit 'buy now'.

If you are not a customer, message me, or write a comment below x

It will be along time before another SALE of this quality happens again 😁

Which oils are healthy and which are not - Top Tip...read your food labels 🙏
21/11/2025

Which oils are healthy and which are not - Top Tip...read your food labels 🙏

Saturday 29th November I am taking the 'AXIO' trade stand to HIIT For Hope (event details in the comments below). Not on...
20/11/2025

Saturday 29th November I am taking the 'AXIO' trade stand to HIIT For Hope (event details in the comments below).

Not only will you be able to try our 'All natural, sugar free Nootropic Energy Drink' (AXIO), but I am also running a 'Wobble Disc' challenge - anyone who can sit the 'Wobble Disc' for 1 minute (without their feet touching) get to try our 'Lucky Dip' for FREE with lots of cool prizes to be won inc: (AXIO Shot, Baseball Hats, Smoothie Shakers, 30 Day supply of AXIO, True Science, "Activated' skin care system worth $320 (clean formula), and much more).

So if you are interested in health & wellness or want to be part of a World Record attempt, check out the link in the comments, and make sure you come see me at the 'indoor trade area' !!

What you do now will have a massive impact on your future self, so please don't wait until you are sick to start looking...
15/11/2025

What you do now will have a massive impact on your future self, so please don't wait until you are sick to start looking after yourself ! Here are your basics:

EAT CLEAN - (quit processed food, inc sugar)
MOVE YOUR BODY DAILY - (2 x 20 min walks is a start, and stretch)
DRINK WATER - (not in teac, coffee or juice, on it's own)
USE SUPPLEMENTS WHERE NECESSARY - (Nrf2 is your base supplement, everyone should be on it to slow down aging, then build on that where necessary/needed)
RE-BALANCE YOUR CIRCADIAN RHYTHMS - (see daylight with your naked eye asap upon waking and use blue blockers in the evening)
PRACTICE MIND-FULLNESS - (meditation, zen neutral, meditation dance, hertz music etc etc)
STIMULATE YOUR VAGUS NERVE - (Sing, hum, laugh)
GET RID OF TOXINS - (That includes people and relationships as well toxic cosmetics etc).
BE GRATEFUL - (find the good things in life & situations and focus on them).

BIG NEWS!!!!! The company I am partnered with have just received 2 prestigious awards for 2 of their new products: Mindb...
31/10/2025

BIG NEWS!!!!!
The company I am partnered with have just received 2 prestigious awards for 2 of their new products:

Mindbody GLP-1 System™ and TrueScience® True Protect Daily Mineral Sunstick have received top honors by the Nourish Awards for being the gold standard in their respective categories!

The Nourish Awards are the only global awards judged by qualified nutritionists and recognize excellence in health-conscious innovation across supplements, food & drink, and skincare, by evaluating products through the lenses of nutrition and innovation.

You can see the full list at www.nourishawards.org

If anyone wants more info on these products or any of our other amazing cellular healers, (inc Nrf2) just drop me a line x

ENTER THE 2026 NOURISH AWARDS Awards Open The Nourish Awards® Celebrating excellence in food and drink nutrition, supplements and wellness About Nourish The Nourish Awards represent excellence in health-conscious innovation across supplements, food & drink, and beauty & skincare. Established in 201...

Chuckle
23/10/2025

Chuckle

Thought I would share one of my favourite recipes. My Chia seed pudding recipe  is really useful as a post or pre exerci...
22/10/2025

Thought I would share one of my favourite recipes.
My Chia seed pudding recipe is really useful as a post or pre exercise meal.
Make it the night before so it is ready to go.

CHIA SEED PUDDING
22/10/2025

CHIA SEED PUDDING

Know anyone with Crohn's ?I have an amazing testimonial to share from a friend who is now in remission, with her lat rep...
22/10/2025

Know anyone with Crohn's ?
I have an amazing testimonial to share from a friend who is now in remission, with her lat report showing 'NORMAL' across the who range.

These results are too good not to share.
Type "YES' in the comments, or message me if you want more info xx


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Christchurch
8083

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Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
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