Mind Garden Hypnotherapy

Mind Garden Hypnotherapy Sara at Mind Garden Hypnotherapy and Mind Garden Kids is a qualified and registered Hypnotherapist

Sara is a clinical hypnotherapist with a practice at her home in Christchurch, New Zealand. Sara originally trained as a primary school teacher in England and taught in both London and New Zealand. She became in interested in Hypnosis when she was studying to be a teacher and often used relaxation and visualisation within the classroom setting. Later on when she came to New Zealand she became much more interested in hypnotherapy and did extensive research which gave her a much deeper understanding of clinical hypnotherapy and its applications. A few years later when she became pregnant with her first child she decided to do Hypnobirthing. That experience changed her life! “I just couldn’t believe that I would be able to give birth without any pain but that is exactly what happened”. It was then that she decided to study to be a hypnotherapist but with a new baby to look after it was a few years later that she finally enrolled on the Diploma in Clinical and Advanced Hypnotherapy course offered by the Professional School of Hypnotherapy and is currently completing her final portfolio. When Sara’s son, Jake, was diagnosed with Leukemia, she used hypnotherapy in a number of ways to help him. Part of his treatment involved taking pills, sometimes up to 10 a day. As the chemo made him sicker he built up an aversion to taking the pills to the point where he would feel sick or vomit if they were even mentioned. She ended up taking him to a fantastic hypnotherapist and the change was amazing. He came out of the first session saying I can take my pills now and Sara came out thinking “That is what I want to do”. Sara now enjoys working with children, especially those who are facing the challenges of illness. She continues to enjoy providing a free monthly relaxation and stress relief session to the mothers and fathers at the Child Cancer Foundation.

What if you could gift someone you love a feeling of pure relaxation and calm? If you are looking for a really special g...
03/11/2025

What if you could gift someone you love a feeling of pure relaxation and calm?

If you are looking for a really special gift this year that will keep on giving - click here to order your gift voucher for a 1 hour Therapeutic Mind Massage at the special discounted price of $150. sara@mindgarden.co.nz or for more information www.mindgarden.co.nz

Testimonials
"I can’t recommend Sara highly enough. She’s helped both me and my daughter through hypnotherapy, and the results have been incredible. Her calm, compassionate approach made us both feel completely at ease, and the positive changes have been noticeable from early on.
If you’re considering hypnotherapy, I honestly couldn’t think of anyone better — Sara is amazing at what she does." - Ben

"No words will ever be enough to say what Sara has done for me. This is the single best thing I have ever done. After being in pain for 17 years, I am now free. To try explain how that feels would be an understatement. I felt so safe and supported with Sara, I could never recommend her enough. I will be singing her praises for the rest of my life. A life I can actually enjoy. I'll never thank you enough Sara! Xx" - Penny

"Sara is absolutely AMAZING at what she does, I highly recommend her, she has helped me so much in such a short amount of time. I cannot thank her enough for being so kind, calming, patient, understanding and super supportive and encouraging. Her sessions are so valuable and I am beyond grateful for how she has helped me :)" - Jess

Hello!I wanted to let you know that for 24 hours only, you can grab a FREE Kindle copy of my new book, 52 Ways to Help Y...
23/10/2025

Hello!

I wanted to let you know that for 24 hours only, you can grab a FREE Kindle copy of my new book, 52 Ways to Help Your Child Grow Their Confidence and Happiness!

It's packed with practical, uplifting strategies to support the children in your life.

Download the full Kindle book free here: https://a.co/d/6g5GGhv

Once you've had a read, I would be so grateful if you could leave a review on Amazon or just let me know what you think! It will really help the book reach more parents, caregivers, and educators who could benefit from these tools.

Leave a quick review here: https://www.amazon.com/review/create-review/ref=cm_cr_othr_d_wr_but_top?ie=UTF8&channel=glance-detail&asin=B0FH7121FH

(If you are unable to do that due to Amazon's location restrictions don't worry just reply to this email with your thoughts!)

Thank you so much for your support, it truly means the world to me.

With gratitude,
Sara

When I ask smokers what the benefits of smoking are they usually say none! But when they dig a bit deeper about all the ...
15/10/2025

When I ask smokers what the benefits of smoking are they usually say none!

But when they dig a bit deeper about all the “good bits” about smoking they remember about the 5 mins of peace and quiet or the punctuation and rhythm to their day or having a bit of social time with a friend.

A hypnotherapy session can give you back the freedom of having all of these without having to do something that is potentially killing you. Blowing bubbles is not a bad option either! 😀

Address

8, Catkins Lane
Christchurch
8052

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+64212693971

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Our Story

Sara is a clinical hypnotherapist with a practice at her home in Christchurch, New Zealand. Sara originally trained as a primary school teacher in England and taught in both London and New Zealand. She became in interested in Hypnosis when she was studying to be a teacher and often used relaxation and visualisation within the classroom setting. Later on when she came to New Zealand she became much more interested in hypnotherapy and did extensive research which gave her a much deeper understanding of clinical hypnotherapy and its applications. A few years later when she became pregnant with her first child she decided to do Hypnobirthing. That experience changed her life! “I just couldn’t believe that I would be able to give birth without any pain but that is exactly what happened”. It was then that she decided to study to be a hypnotherapist but with a new baby to look after it was a few years later that she finally completed the Diploma in Clinical and Advanced Hypnotherapy course offered by the New Zealand Professional School of Hypnotherapy. Sara now enjoys working with both adults and children using hypnotherapy, NLP and mindfulness, especially those who are facing the challenges of illness. She continues to enjoy providing a free monthly relaxation and stress relief session to the mothers and fathers at the Child Cancer Foundation.