Christchurch Laughter Yoga

Christchurch Laughter Yoga St Albans Laughter Club
Sundays 11-12pm
Scottish Society Hall, corner Caledonian and Edgeware Roads
$5 (no need to book, just bring your laughter gear)

Laughter “Yoga” is a deceptively simple yet very powerful form of exercise, combining laughter exercises with yogic breathing (quite different from traditional yoga with postures). Ultimately, Laughter “Yoga” is about the cultivation of joyfulness. It teaches you to make happiness a choice and not a consequence. Laughter is a universal language that transcends all barriers; age, gender, language, hierarchy, physical abilities, race, religion, political beliefs. Anyone can laugh without relying on humour, jokes or comedy. Laughter has profound effects on our mental and physical state of being.

31/08/2025

Hi fellow laughies, Hannah is taking another Laughter Yoga Leader training in Christchurch on 13-14 September. There are a few spots available, reach out to her if you're keen to know more or if you want to sign up! Last training for this year and the next one in Christchurch will probably be September 2026.

Payment plans available.

https://www.facebook.com/events/4908414676051221

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04/07/2025

Hey lovely Laughers!!
For only the second time in 18 years we are having to increase our session price....

To help cover hall costs, we are changing our pricing to
pay what you can easefully afford, ideally $5 per session.

We're really aware that even the smallest increase can be a stretch for some in these times, so please just pay what makes it easy for you to still come laugh with us! 🤗

20/05/2025

Laughter yogis and beyond! If you're looking to get some warmth and joy in your lives head to Nelson for Hannah Airey's Laughter Yoga Leader training - King's Birthday Weekend!

https://www.facebook.com/share/16J8N5orTM/

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In case you're wondering, our regular Sunday morning Laughter Yoga is definitely on tomorrow....   11am, Scottish Societ...
19/04/2025

In case you're wondering, our regular Sunday morning Laughter Yoga is definitely on tomorrow....
11am, Scottish Society Hall, cnr Edgeware & Caledonian Roads.....
Only $3 koha, no surcharge either! ;-)

Come join us for a jolly good giggle! We'd love to see you there! :)

12/04/2025

Hey lovely laughers!!!! Just a heads-up if you're not already aware....
It's the Chch Marathon tomorrow (Sunday 13th) and HEAPS of the CBD roads are closed from 4.30am (yes, REALLY!!!) till 3pm tomorrow afternoon, so STRONGLY recommend you check whether your usual route is affected or not!!!
Hate for you to miss the session tomorrow!

https://www.christchurchmarathon.co.nz/road-closures

Hi fellow laughter yogis ... a reminder that the ChCh Marathon is on tomorrow so there'll be a few road closures. Check ...
12/04/2025

Hi fellow laughter yogis ... a reminder that the ChCh Marathon is on tomorrow so there'll be a few road closures. Check out this link in case you're affected. Looking forward to laughing with you tomorrow!

Road Closures Road Closure InformationThe 2025 Christchurch Marathon is returning to the streets of Christchurch on Sunday 13 April 2025, starting at 7:30am. Road closures are in place from 4:00am to 3:00pm. There will be crowd noise and PA announcements during the event at Hagley Park and around th...

Don't forget!!   Daylight Savings ends tonight!  Put your clocks BACK an hour before you go to bed.....  otherwise you m...
04/04/2025

Don't forget!! Daylight Savings ends tonight! Put your clocks BACK an hour before you go to bed.....
otherwise you might have a LONG wait for the Laughter Yoga session to start tomorrow! ha ha ha ha ha ha ha........

12/03/2025

18 years ago on 17 March 2007 I asked friends and family to come and join me at the St Albans Community Centre for the very first laughter yoga session to mark the beginning of the St Albans Laughter Club (they've never been back 🤣!!).

A massive thank you to all the Laughter Yoga Leaders who have volunteered their time over the years and to you all on this page (and beyond) who have turned up and laughed with us.

Without you all we wouldn't have been able to sustain the ongoing offering of laughter yoga in Christchurch and for that I am truly grateful. It is simply the most powerful way to dissolve stress and worry and to shift ourselves into a state of joy, that I have ever experienced.

A big thank you to Dr Madan Kataria and Madhuri Kataria for the gift they have shared with the world.

We will be holding our regular session at the Scottish Society Hall this Sunday 11-12pm and afterwards will be heading to Abberley Park for a picnic - it's going to be a beautiful day apparently! Please join us and bring a plate of kai to share. We're not sure exactly where we'll be, but you should be able to hear us!

Again thank you 💜

Send a message to learn more

25/01/2025

Just a reminder that Laugh-in-the-Park has been postponed until 23 Feb due to the weather. See you at the Scottish Society Hall, corner of Edgware and Caledonian Roads at 11am for an hour of goooooodness!

Address

Corner Caledonian And Edgeware Roads
Christchurch

Opening Hours

9am - 5pm

Telephone

+6421998109

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