What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 5:30pm

Physio NZ

Situated at 2 locations in the east of Christchurch, Physio NZ are committed to helping you reach yo

13/11/2025

This Saturday 15th November is the Queenstown Marathon

Good luck to all those who have entered the event 👏👍

An extra GOOD LUCK and GO FOR IT to our physios Rob (who is running the half marathon) and Sophie (running the full marathon) 👊👏👏

12/11/2025

LONG WEEKEND - Reminder that our clinics will be closed this Friday 14th November for Canterbury Anniversary Day.

Our clinics re-open Monday to support you. Call us on 033266225 to book for appointments 🙏

Have a great long weekend!

12/11/2025

Getting Crafty!

The Team recently joined Crafty Steps to have a go at acrylic pouring!

It was such a fun afternoon with Lenka teaching us to enjoy the process of mixing and not over thinking it 😂

It was also an opportunity to celebrate and farewell some of the Team who are heading off on their next adventures!

Kerry, Anri and Braam...it's been an absolute pleasure having you on the Team here and I know you'll be missed by us all and your clients!

Thank you for everything you've done to support our Physio NZ Clients, Team and community!

Wishing you all the very best for the future!

Robyn

08/11/2025

Have you got a Resistance Band?

Here are Manasi’s Top 3 exercises for the shoulders using a Resistance Band...

1- Shoulder Elevation With Oscillations- Put the band between the wrists and stretch it in and out while raising your hands up and down

2- Banded Shoulder Press- Put the band between your wrists, pull it out, up down and relax

3- Banded Wall Clock- Put the band between wrist, rest wrists on wall then pull up to 1 o’clock, 3 o’clock and 5 o’clock

Save, Share and give them a go to help increase shoulder strength.

If you have a shoulder injury or you are suffering with shoulder pain get in touch with the team at Physio NZ. See our website to learn more and to book in with one of our Physios today!

30/10/2025

FREE PHYSIO CLINIC - WEDNESDAY 5th November, 1:00pm until 4:00pm

ONLY ONE MORE SPOT LEFT - 1pm appointment available!

Are you in pain?
Feeling weaker?
Have you fallen or worried about falling?

BUT CAN’T AFFORD PHYSIO?

Then we’ve got you covered!

The team at Woolston Physio NZ are opening up their time to meet with you, to understand your issue and see if physio can help!
-They’ll be able to discuss eligibility for funding
-Test your strength on some cool tech if appropriate
-Aim to get you on the right path!
-Assistance navigating the ACC system if required

To guarantee your session: Drop in to the clinic prior at 665 Ferry Road OR Call 033266225 OR email info@physio-nz.co.nz

For further information see https://www.physio-nz.co.nz/free-clinic

Please spread the word!

Robyn and the Physio NZ Team

27/10/2025

Looking to strengthen your shoulders and prevent injury?

Try Manasi's Top Rotator Cuff Exercise...

Here's how to..Lie on your side, raise your arm up towards the ceiling and rotate your arm in and out completing a full range of motion

If you are suffering from a shoulder injury get in touch with the team at Physio NZ. See our website for our full range of services and to book in with one of our Physios today.

24/10/2025

We hope you all enjoy an active long weekend!

Reminder that our clinics will be closed Monday (27th October) for Labour Day and re-open Tuesday.

Call us on 033266225 to book for appointments 🙏

Address

665 Ferry Road, Woolston
Christchurch
8023

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 5:30pm

Website

http://www.physio-nz.co.nz/

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