Biodynamic Osteopathy - Alix Ramousse - Osteopath Christchurch

27/01/2026

06/01/2026

https://osteopath-christchurch.com/2026/01/06/cranial-osteopathy-for-the-pelvic-floor-after-childbirth/

Gentle cranial osteopathy for the pelvic floor after childbirth, supporting postnatal balance, comfort and whole-body wellbeing.

13/12/2025

MIGRAINES AND HEAD ACHES - ALL AGES -

Cranial osteopathy for migraines in Christchurch at Biodynamic Osteopathy can reduce headache intensity and support nervous system balance.

10/12/2025

The Colds, Ear Infections, and Hygiene

It may be summer, but many children are still sniffling...and some are this close to another ear infection.
One simple reason? They don’t blow their nose.

When mucus stays in the nose, it can travel towards the middle ear and increase the risk of ear infections — even in warm weather.

Teaching children to blow their nose as soon as it runs or after each sneeze helps to:

- Protect their ears
- Avoid sharing germs
- Build a healthy hygiene habit (just like brushing teeth)

A tiny gesture with big benefits.
Encourage it daily, keep it simple, make it playful — and their ears will thank you.

30/11/2025

Dear patients,

Just a heads-up that
Biodynamic Osteopathy
Will be taking
A gentle break
In January
To rest and recharge.

🌿

February appointments are
Already open online,
So you can book
Your spot
Now.

🌿

Looking forward to
Seeing you soon!

Alix. 💝

13/11/2025

https://osteopath-christchurch.com/2025/11/01/cranial-osteopathy-for-premenstrual-symptoms/

Cranial osteopathy for premenstrual symptoms offers gentle, natural relief from tension, fatigue, and mood changes — helping restore balance.

01/11/2025

PREMENSTRUAL IRRITABILITY

Feeling irritable before your period? 🌿

Tension, mood swings, irritability… your body is speaking.

At Biodynamic Osteopathy, we gently work with your cranial bones, membranes, fluids, and energy to help your nervous system settle. This approach works with your body, not against it, helping you feel calmer, centred, and more in tune with yourself in the days leading up to your period.

✨ A few gentle sessions could make a noticeable difference.

📅 Book your consultation today
www.osteopath-christchurch.com

📍 Christchurch, New Zealand

19/10/2025

CHILDREN SLEEP

✨ Have you ever noticed how a little one’s sleep can change when a parent is away?

🌿 At two years old, this little girl still carries the memory of her early challenges — a difficult birth, her father’s illness, the separations, the quiet emotions felt without words.
Now, when he travels, her body tightens, as if her tissues remember.
Yet beneath these tensions lies a deep ground of love that helps her grow.

Osteopathy gently supports this process — freeing the body, soothing the heart, and allowing trust to unfold again. 🌸

02/10/2025

✨ Kids fall, bounce up, and play again – but their body remembers.
Even small bumps can quietly shift the balance of their jaw, affecting chewing, sleep, or posture.
With gentle cranial osteopathy here in Christchurch, I help children’s jaws and bodies realign, so they can grow and thrive in comfort.
💫 If your child has had a tumble and you’ve noticed changes, it may be time for a check-in.
📍 Book your appointment today.

Welcome to Biodynamic Osteopathy for babies, children, seniors, post delivery, sport experience… wander through our site and contact us for your well-being.

29/09/2025

https://osteopath-christchurch.com/2025/09/27/osteopathy-for-stress-in-christchurch/

Osteopathy for stress in Christchurch helps reduce tension, improve sleep, and support overall wellbeing with gentle, holistic care.

07/09/2025

Snoring Relief with Cranial Osteopathy in Christchurch

For many adults in Christchurch, snoring isn’t just annoying — it can lead to tired mornings, headaches, and poor sleep quality.
Cranial osteopathy offers a gentle, natural approach to support airway function, reduce snoring, and improve overall sleep.
Adults who have experienced head injuries or cranial concussions may develop subtle restrictions that interfere with breathing during sleep.
Cranial osteopathy can ease tension in the nose, jaw, and throat, support nasal breathing, and promote relaxation — helping you enjoy restorative nights.

Benefits for adults who snore:
- Ease tension in the nose, jaw, and throat, keeping the airway open
- Support nasal breathing by balancing the cranial base and facial bones
- Reduce stress-related snoring by calming the nervous system
Improve sleep quality overall, making nights more restorative

👶 Cranial osteopathy can also support children’s jaw and airway development, helping reduce snoring early.

📖 Read the full article to learn more about cranial osteopathy for snoring and how it can help in Christchurch:
https://urlr.me/DNAYGw

💼 Book a session today and start enjoying quieter nights and brighter mornings: https://osteopath-christchurch.com/contact/

05/09/2025

✨ AFTER VACCINS OR BIG BUGS: why a check-up matters ✨

Six weeks ago, this little one had a vaccination, then came hand, foot and mouth.
From that moment, she never really bounced back.
A runny nose lingered for weeks, then an ear infection led to antibiotics, followed by conjunctivitis.
Just when her parents thought things might settle, high fevers returned, along with painful bumps on her feet.

When parents share stories like this with me, I see how much strain their child’s system has carried in such a short time.
Their small bodies work so hard, yet sometimes they don’t quite find their way back to balance.

Gentle cranial osteopathy helps to ease this load — allowing the body to settle, restore balance, and move forwards again.

🌿 After vaccinations or strong infections, it makes a real difference to have your child checked, so their system isn’t left “stuck” in the strain of it all.

💛 If you feel your little one hasn’t quite bounced back, you’re welcome to get in touch and book a gentle check-up.

www.osteopath-christchurch.com