Podiatry is about maintaining and improving your mobility, alleviating foot pain, providing health e
18/11/2025
The weather is warming up, strappy shoes, jandals and barefoot season is here for us all.
Summer feet don’t happen by accident 😉
Spirularin Gel = your feet’s new bestie.
Soft. Smooth. Protected. And, you can order this right now on our website and start using it straight away.
14/11/2025
If you’ve noticed you’re starting to get cracked heels, here’s the solution for you. Cracked heels can get worse over time and can lead to bigger cracks and even infection. Use this great product to manage your cracked heels. It’s available on to purchase on our website, there’s a link in the bio for you. Or drop in if you’re local!
12/11/2025
Summer’s here, and going barefoot feels amazing… but it can also put your feet at risk! At Merivale Podiatry, we see more foot injuries in the warmer months. Here are some common mishaps and tips to keep your feet safe:
1️⃣ Cuts & Grazes – Sharp shells, stones, or hidden objects can cause cuts.
Tip: Clean gently with Microdacyn Wound Wash, apply Betadine or Crystaderm, and cover with a sterile dressing.
2️⃣ Blisters – Friction from barefoot walks or sandals can lead to painful blisters.
Tip: Clean, cover with a Sterile Island Dressing, and use Engo Blister Patches to prevent new ones. Recurring or infected blisters? Book a podiatry appointment.
3️⃣ Burnt Soles – Hot sand or footpaths can burn quickly.
Tip: Cool under running water, avoid popping blisters, and protect with Spirulain Gel.
4️⃣ Sunburnt Feet – The Tops of feet are often forgotten!
Tip: Apply sunscreen before heading outdoors.
5️⃣ Insect Bites & Stings – Bare feet attract bites and stings.
Tip: Wash the area, use a cold compress and an antiseptic like Crystaderm. Avoid scratching.
Bonus: Keep feet clean on the go with Margaret Dabbs Foot Cleansing Wipes after a day barefoot.
Need a podiatrist?
If your foot is injured, painful, swollen, or if a wound isn’t healing, our team at Merivale Podiatry can help.💙
Book online today to keep your feet summer-ready and injury-free!
merivalepodiatry.co.nz
11/11/2025
For the person who really does have everything, this is THE gift to give. With easy to use handles, perfect for those with arthritis or weakened hands, these nail clippers allow anyone to cut their nails properly, avoiding ingrown toenails and nail issues. Perfectly gift boxed to showcase and present to the ones you love. Click the link to purchase, and hear more from Podiatrist Sophie Walls at Merivale Podiatry. https://www.merivalepodiatry.co.nz/collections/everyday-relief-and-foot-care/products/toenail-clippers
10/11/2025
Had an ingrown toenail pop up over winter?
Ingrown toenails are well known for popping up when you least expect them, and at the worst of times. That's why we've created an 'Ingrown Nail Pack' for you to have at home, to be able to safely tackle your ingrown toenail when it does arise. Or at least give you some temporary relief until you can get it professionally fixed!
The pack contains:
✅ Gehwol Nail Softener
✅ Mepore Island Dressing x5
✅ Mefix Self-Adhesive Tape
✅ Crystaderm
✅ Toenail Clippers
Say goodbye to dry, cracked heels and hello to smooth, healthy feet just in time for jandal season.
Shop GEHWOL Med Salve for Cracked Skin in-store or online: https://loom.ly/57sDNqQ
05/11/2025
This gorgeous, silky, light and non-greasy “walking on air” foot lotion transforms your feet. It's a luxury product loved by all who use it. Especially helpful to repair or prevent cracked heels and dry callused skin, Margaret Dabbs foot products are a certain favourite. https://loom.ly/wk4PaJQ
08/09/2025
Embrace the wild, stay comfortable, and tackle every adventure – your ultimate outdoor companion is here!
With spring and summer approaching, have you planned your bucket list adventures? Travelling abroad, hitting a scenic hike, or revisiting a cherished location? Make sure your feet stay in top condition with our Outdoor Active Pack.
The Outdoor Pack includes:
✅ Hikers Wool Midi Pack
✅ Gehwol Callus Cream 75ml
✅ Engo Blister Patches 6-Pack
✅ Dr Comfort Socks Extra Roomy – Black
✅ Silipos Gel Strap (Universal)
✅ Gehwol Fusskraft Mint 75ml
Benefits:
Prevent blisters
Aid recovery
Maximise comfort
All this for only $201.56 – your feet will thank you!
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Merivale Podiatry is a small clinic in the heart of Merivale, Christchurch, dedicated to caring for your feet.
Merivale Podiatry is led by experienced podiatrist, Sophie Walls, who loves working with people from all walks of life. After running a highly successful podiatry clinic in Australia, Sophie returned to Christchurch to run Merivale Podiatry. Her infectious enthusiasm and professionalism are at the heart of the practice; there are no issues too big, too small, or too complicated for Sophie and our team. We pride ourselves on providing you with the best solutions for your lower limb and foot health every time.
As a member of the Resonance Podiatry Group, our podiatrists consult and collaborate with specialist podiatrists from around the country and have access to the most recent medical research and educational resources.
From warts to fungal infections, our podiatrists can treat any foot issue. Merivale Podiatry is also home to The Ingrown Toenail Clinic, the only clinic in Christchurch dedicated to the diagnosis, treatment, management and prevention of ingrown toenails. We also specialise in Hiking and Walking and Cosmetic Nail Solutions.
To support your full foot health our Shop is full of foot health products, including medical-grade treatments and a luxury foot care range. Browse our Journal and Resources for tips and tricks for caring for your feet at home.
We look forward to welcoming you to the clinic, or alternatively we offer Telehealth Consultations for care from the comfort of your home.
To find out more about what podiatry is and how Merivale Podiatry can help you, check out the helpful resource below.