17/02/2024
You are welcome to join me every Thursday (Studio 6 - upstairs) from 5:15 to 6:15 pm for a yoga practice. I include pranayama practice (breathing exercises) in every class and a long relaxation with Savasana massage.
Please bring your yoga mat and any prop you’d like to use (block, bolster etc.).
See you on the mat 🙂
