What are the opening hours?

Monday 7:30am - 6:30pm Tuesday 7am - 7pm Thursday 8:30am - 7pm Friday 7am - 12pm

Native Chiropractic

Home
New Zealand
Christchurch
Native Chiropractic

We are your Christchurch pregnancy, paediatric & family wellness chiropractors

16/11/2025

We are so grateful for these beautiful ladies and all the love they pour into our Native community 💛

09/11/2025

A chiropractic adjustment has been shown to light up the pre frontal cortex by 20% 🤯

Trouble focusing, impulsivity, tantrums/meltdowns, emotional
dysregulation & trouble understanding the consequences of their actions, these are just some of the challenges we see on a daily basis improve under Chiropractic care.

How?

When the Nervous System is Subluxated (stress/gas pedal stuck on) the Pre-Frontal Cortex shuts down. The Pre Frontal Cortex is our higher thinking and executive function brain, responsible for:

Focus/Attention
Decision Making
Planning/Organisation
Problem Solving
Regulating Emotions
Impulse Control
Situational Awareness/Behaviour

Learn more on our blog post

https://www.nativechiro.co.nz/post/how-does-your-kiddos-adjustments-influence-their-brain-function

04/11/2025

Even while Dr Elly is soaking up the sweetness of maternity leave, her family continues to walk the talk — staying connected, balanced, and adjusted together 💛

Chiropractic care has always been at the heart of our home and our community. It’s the gentle thread that keeps us grounded, adaptable, and in rhythm with one another — through newborn snuggles, sleepless nights, and all the beautiful chaos that comes with family life.

Because wellness isn’t something we only talk about — it’s something we live, breathe, and share. It’s the little ones on the table, the partners supporting each other, and the deep knowing that when one person is cared for, the whole family thrives 🌿

Here’s to connection, co-regulation, and community — through every season of life.

02/11/2025

Birth is a powerful experience — but it can also create layers of tension that linger in the body.

When the nervous system is under stress, it can affect how both mum and baby feed, rest, and connect.

The vagus nerve plays a vital role in regulating digestion, swallowing, and calm — all key for successful breastfeeding. Gentle adjustments can support cranial motion and vagal tone, helping baby feed with more ease and mum feel more connected.

Healing after birth is about more than recovery — it’s about restoring balance for both of you. 🤍

Have you had your nervous system assessed by a prenatal, paediatric & family wellness chiropractor?
 

27/10/2025

💫 Performance, Recovery & Injury Prevention — It All Starts in Your Nervous System

When most people think about performance or recovery, they focus on muscles, training, or nutrition. But there’s one system that underpins it all — your nervous system.

Your brain and body are in constant communication, coordinating movement, balance, focus, and repair. When that communication is clear, your body performs and recovers efficiently.
 When it’s disrupted by stress or tension, you may feel fatigue, tightness, slower recovery, or recurring niggles — even before pain appears.

At Native Chiropractic, we focus on helping your nervous system adapt and regulate — so your body can perform, recover, and heal the way it was designed to.
Using Insight Scanning Technology, we can measure how well your nervous system is functioning and adapting to stress — giving us a clear picture of where your body needs support.

✨ A clear and connected nervous system means:

* Better coordination and focus
* Faster recovery after training or stress
* Fewer injuries and less compensation
* More energy and ease in movement

Your body is designed to thrive — not just get by. When your nervous system works in harmony, everything else follows. 🌿

Want to know more checkout our latest blog post

https://www.nativechiro.co.nz/post/performance-recovery-injury-prevention-through-a-neurological-lens

 

19/10/2025

✨ Health Care vs Sick Care ✨

Most of us are taught to only think about our health once something goes wrong — this is the sick care model. It’s reactive, focused on symptom management and damage control.

Chiropractic takes a different approach. 🌀

We focus on supporting your body’s natural ability to heal, adapt and thrive by restoring clear communication through your nervous system. Rather than waiting for breakdown, we prioritise building resilience from the inside out.

When interference is removed, your body can self-heal, self-regulate and truly flourish 🌿

💫 This is proactive, preventative health care — not just surviving, but thriving.

16/10/2025

✨ The Fourth Trimester Matters ✨

The weeks after birth are a sacred time of recovery, bonding, and massive neurological change — for both mum and baby.

From a holistic, neurologically focused chiropractic perspective, regular adjustments through the fourth trimester can play a powerful role in supporting this transition:

🤱 Breastfeeding Outcomes

Birth (no matter how it unfolds) can place stress on baby’s delicate spine and nervous system. Gentle adjustments can support better latch, ease tension in the neck and jaw, and help optimise the nervous system for coordinated suck–swallow–breathe patterns. For mums, improved posture and nervous system balance can reduce discomfort and make feeding more comfortable and sustainable.

💛 Healing & Recovery

Your body is recalibrating. Adjustments support optimal pelvic alignment and nervous system communication, helping your body heal, stabilise, and find its new rhythm post-birth.

🌿 Co-Regulation

Babies borrow our nervous systems. When a parent’s nervous system is supported, calm, and adaptable, baby feels it. Chiropractic care through this period can enhance your ability to co-regulate — fostering deeper connection and ease.

🌙 Sleep & Settling

A well-functioning nervous system supports better sleep cycles for both mum and baby. When there’s less physical tension and more neurological balance, rest comes more naturally.

🌱 Family Wellness

These early weeks lay the foundation for future growth and resilience. By caring for your nervous systems now, you’re supporting your family’s wellbeing for years to come.

Your fourth trimester is not just something to “get through” — it’s a season to be nurtured and supported. 💫

06/10/2025

✨ It’s the little things that make a big difference ✨

At Native Chiropractic, every detail in our space has been thoughtfully created with you and your whānau in mind 💛

🌿 Our furniture is lovingly hand-built from reclaimed native wood, finished with non-toxic products — because the environment you heal in matters.

💧 We offer filtered water, vitamin C, and stainless steel cups — no nasties here.

🧠 Our kids’ area is designed for natural, imaginative play — supporting brain development, creativity and fun while you take care of your health.

🌟 We love celebrating the extra mile you take for your family’s wellbeing — like at our Matariki celebration, filled with dress-ups, face painting, healthy treats and family joy.

Every small detail is an intentional act of care, so you can feel supported from the moment you walk through the door 🫶

29/09/2025

Raising Resilient Families in a Stressed-Out World 🌏

These days, stress feels almost unavoidable for families. Life calls a lot from us, between screens, busy schedules, work demands, and school pressures, both parents and children are constantly being pulled in many directions.

A little bit of stress is normal—and even healthy—but when it becomes constant, it can overload our nervous systems and impact how we think, feel, and connect with one another.
So how do we raise families that don’t just cope with stress, but actually build resilience?

Read more on our new blog post

https://www.nativechiro.co.nz/post/raising-resilient-families-in-a-stressed-out-world

24/09/2025

🍃Why We Use INSIGHT Technology at Native Chiropractic

Your nervous system is the control center for your body - it affects sleep, focus, digestion, stress response, and even mood.
But sometimes, stress and tension build up without obvious signs.
That's where INSIGHT scanning technology comes in.

💡What it does:

INSIGHT scans show exactly how your nervous system is functioning - identifying areas of tension, imbalance, and stress patterns. It's non-invasive, safe for all ages, and gives us a clear picture of how your body is truly adapting.

📊Why track over time?

Just like monitoring growth or learning skills, the nervous system adapts gradually. Regular scans allow us to:

✅See real, measurable progress
✅Tailor care to your family's unique needs
✅Celebrate milestones in resilience and balance

🎉 The result: Families see improvements in sleep, mood, focus, and overall well-being - and they can fee/ the difference in daily life.

At Native Chiropractic, we don't just guess — we measure, track, and support your nervous system to thrive. 🌱

21/09/2025

🌱 It’s so much easier to grow healthy kids than it is to fix broken adults 🌲

Child development is a fascinating journey marked by a series of milestones that shape a child’s growth and abilities. From the first smile and roll-over to crawling, walking, talking, and beyond, each achievement is a testament to their progress. However, some children may experience developmental delays, where they reach these milestones later than expected or encounter challenges in specific areas of development.

Development is closely intertwined with the nervous system, which acts as the body’s information highway, transmitting signals between the brain and various parts of the body. During the early years, the brain undergoes rapid growth and forms countless neural connections that influence a child’s learning, motor skills, language, social interaction, and emotional regulation.

When developmental delays occur, it could be due to various factors, such as genetic predisposition, environmental influences, or birth-related issues. Additionally, disruptions in the nervous system’s functioning, like subluxations or misalignments in the spine, can affect the communication pathways between the brain and the body, potentially hindering a child’s progress.

This is where chiropractic care can play a valuable role in helping kids get back on track with their developmental milestones. Chiropractors are trained to assess the spine and nervous system and make gentle adjustments to correct any subluxations that may be present. By restoring proper balance and connection between the brain and the body, chiropractic care aims to optimize nerve function and enhance communication within the nervous system.

When the nervous system functions optimally, it can have a positive impact on various aspects of development. For instance, improved nerve function may enhance a child’s ability to process sensory information, leading to better coordination and sensory integration. It may also support language development and cognitive skills by aiding the brain’s processing capabilities.

Address

7/43 Nayland Street, Sumner
Christchurch
8081

Opening Hours

Monday	7:30am - 6:30pm
Tuesday	7am - 7pm
Thursday	8:30am - 7pm
Friday	7am - 12pm

Website

http://www.nativechiro.co.nz/

Alerts

Be the first to know and let us send you an email when Native Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Native Chiropractic:

Shortcuts

Want your practice to be the top-listed Clinic in Christchurch?