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Monday 7:30am - 6:30pm Tuesday 7am - 7pm Thursday 8:30am - 7pm Friday 7am - 12pm

Native Chiropractic

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Native Chiropractic

We are your Christchurch pregnancy, paediatric & family wellness chiropractors

12/04/2026

Sara in her element 💫

Our superstar chiropractic assistant keeping little humans happy, comfortable, and actually excited to come in (yes, really 😄).

We’ve always believed care should feel safe, warm, and welcoming for the whole family — and Sara is a huge part of that magic. From tiny giggles to growing bodies, we’ve got you.

chiropracticcare familyfirst

01/03/2026

Your nervous system is not just “nerves.” It’s your body’s command centre.

Every breath. Every heartbeat. Every tiny toe wiggle. All coordinated by the 1.3kg universe between your ears and the delicate highway of your spinal cord. 🧠✨

As neurological chiropractors, we don’t chase symptoms. We listen for interference. Because when the brain and body aren’t communicating clearly, the body adapts… and those adaptations can show up as pain, tension, fatigue, overwhelm, even unsettled babies.

Your spine is more than structure. It’s protection for the most important communication system you have. When we support spinal alignment and nervous system regulation, we’re not just “adjusting backs.” We’re helping restore clarity to the conversation happening inside you every second of the day.

Regulated nervous system = better adaptability.
Better adaptability = better function.
Better function = a body that feels safe enough to heal. 🌿

If we listen when the body whispers, we rarely have to hear it scream.

ChiropracticCare

23/02/2026

Pain is not the villain. It’s the smoke alarm. 🔥

It doesn’t wake up one morning and decide to ruin your plans. It whispers first. A stiff neck. A tired lower back. The headache that visits “just sometimes.”

But when the whispers get ignored, the volume goes up.

Pain is a warning system designed to protect you. It’s your nervous system waving a little red flag saying, “Hey… something needs attention.” 🚩

When we support better nervous system function, we’re not just chasing symptoms. We’re helping the body regulate, adapt, and respond the way it was designed to. A well functioning nervous system can mean:

• Better stress resilience
• Improved movement and coordination
• More efficient healing
• Clearer communication between brain and body

You don’t have to wait for the scream.
Listen to the whisper.

Your body is wise. Let’s help it work the way it was meant to. ✨

PreventativeCare WellnessJourney ChristchurchChiro NaturalHealth

19/02/2026

Tiny humans are growing at an extraordinary pace 🌿

In the first year of life, a baby’s brain and nervous system are developing faster than they ever will again. Every feed, every cuddle, every tumble, every new milestone is shaping how their little body communicates and adapts to the world.

As prenatal, paediatric and family wellness chiropractors, we check babies not because something is “wrong,” but because their nervous system is learning.

Birth itself is a big event. Whether fast, slow, assisted, planned or unexpected, it places unique forces through a baby’s spine and cranial system. As they grow, we often assess:

🌱Tension patterns that may influence feeding or settling
🌱How well their nervous system regulates sleep and digestion
🌱Symmetry in movement and early motor development
🌱Milestones and reflex integration
🌱Overall adaptability and resilience

Our goal is to support clear communication between brain and body so babies can grow, feed, sleep and develop with greater ease.

Wellness care is proactive. It’s about creating the best possible foundation in the season when the nervous system is most adaptable.

Growing a healthier community naturally 🌱

17/02/2026

Your Heart Rate Variability (HRV) gives us a clear picture of how well you are responding and adapting to life’s stressors!

Stress is a constant in life as we navigate tiny humans, work, building relationships, balancing exercise and navigating big seasons of life!

Remember not all stress is inherently bad it’s about how well we respond and adapt to it!

Here at Native our big focus is to create balance within your nervous system so you have the bandwidth and adaptive reserve to deal with life in the high and the low seasons!

Have you ever had your response to stress measured and assessed?

15/02/2026

We are back on Mondays 🙌🙌🙌

Jump online to find a time or connect with Sara & Tez at hello@nativechiro.co.nz

25/01/2026

Your child isn’t “too emotional”.
They’re doing the best their nervous system can.
🌙🤍

If your little one flips from calm to chaos in seconds, it’s easy to think
“They’re not listening”
“They’re being difficult”
“I must be doing something wrong”

But from a neurological lens, emotional regulation isn’t a choice.
It’s a skill that lives in the nervous system.

When a child’s nervous system is overwhelmed, under-developed, or stuck in survival mode, big emotions spill out through meltdowns, tears, aggression or shutdown. Their body is asking for safety before it can access logic, words or calm.

And here’s the part tired mums need to hear
You can’t teach regulation to a dysregulated nervous system.
Connection comes first. Safety comes first. Regulation comes first.

As holistic chiropractors, we assess how well your child’s nervous system is communicating and adapting. When the brain and body can talk clearly, kids often find it easier to settle, cope with change, sleep deeper, and ride emotional waves with more ease.

This isn’t about fixing your child.
It’s about supporting their wiring.

And it’s not about you doing more.
It’s about their nervous system having the capacity to do better.

You’re not failing.
Your child isn’t broken.
Sometimes their nervous system just needs support. 🌿

21/01/2026

Breastfeeding With Ease — An Empowered Start for You & Baby

You know that birth is just the beginning. Now it’s time to prepare for what comes next—with presence, intuition, and confidence.

Join us for a nourishing evening of wisdom, connection, and practical insight into the early days of feeding and bonding with your baby.

Led by Andrea Solzer, nurse and holistic breastfeeding educator, this workshop is designed for proactive mamas who want to:

Align body, mind & heart for the breastfeeding journey 
Understand how to create ease and connection from the first latch 
Learn supportive positions, rhythms, and rituals for both mama & baby 
Prepare for the fourth trimester with trust in your body’s innate knowing

Dates:  Tuesday 17th February — 6.45pm Tuesday 7th May - 6:45pm

Native Chiropractic, Sumner

$40 | Limited spots to keep the space intimate

This is for the mama who’s ready to tune in, soften, and step into her role with strength and intuition.

You don’t have to figure it out alone.

Message us to book your spot or book online via nativechiro.co.nz

ChristchurchMums nativechiropractic

20/01/2026

“ W E L C O M E T E Z 🌱

With a wealth of experience within the chiropractic space we are so excited to welcome Tez to our Native team! Be sure to say hello when you see her in the office over the next few weeks!

“After years of working in people-focused roles in Sweden, supporting children, families, and
everyday wellbeing, I’ve always been drawn to spaces that feel safe, grounded, and genuinely
caring. When I found Native Chiropractic, it immediately felt like a natural fit - a warm,
community-centred studio where people are met with kindness, and where the whole person
matters: the body, the nervous system, and the inner world we carry with us too.

In the studio, I love helping your visit feel easy from the moment you arrive. From a friendly hello
at the front desk to bookings, payments, and the little details in between, I’m here to support you
and make sure you feel welcomed and cared for. My hope is that you can exhale, settle in, and let
your body receive the care it’s here for.

I’m also someone who values simple, natural wellbeing choices - like organic foods and avoiding
unnecessary chemical additives.

Outside of Native, being outdoors is my reset. You’ll often find me near the ocean or on the tennis
court with my family. I’ve spent much of my life with horses, and that connection has shaped the
way I move through the world: present, open-minded, and tuned in.

I’m really grateful to be part of the Native Chiropractic community, and I look forward to
welcoming you in.”

18/01/2026

Your nervous system has two pedals.

🟢 Gas = go, do, push, cope
🔴 Brake = rest, digest, heal

Most of us are living foot-to-the-floor on the gas, wondering why we feel wired, tired, or stuck in pain.

Chiropractic care isn’t about flooring it harder.
It’s about helping your body remember how to gently apply the brake, so balance, clarity, and healing can happen naturally.

Less force. More flow.
Your body already knows the way. 🧠✨

Address

7/43 Nayland Street, Sumner
Christchurch
8081

Opening Hours

Monday	7:30am - 6:30pm
Tuesday	7am - 7pm
Thursday	8:30am - 7pm
Friday	7am - 12pm

Website

http://www.nativechiro.co.nz/

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