02/12/2025
The beach is also wonderful when the sun is not out ๐
My mission with my business is for people to get out of their busy minds into their bodies.
The best place for this is exercising at the beach - I can see a big shift after each session.
I often see this in my other classes too, especially in my boxfit classes ๐
What is your thing? How do you switch your busy mind off?
