Shadeofgrey Cottage

Shadeofgrey Cottage UNLOCKING PHYSICAL KNOTS & EMOTIONAL BLOCKS
We offer a little space for timeout, to recharge you♡ Credit cards accepted. No cash on premises.
(250)

We are the home of affordable massage because our philosophy is
"Massage is a necessity not just a luxury" Eftpos & Afterpay avail. At Shadeofgrey Cottage we care about your body, mind, soul and emotions and have been doing it for 28 years. Trained in Medicinal/Pregnancy/Sports & Rehab massage to get you up & at 'em.
$70 for a 1 hour hot stone massage. Counselling available, formal training in person centered counselling, spiritual guidance and Social Work which means we also offer Free community advocacy. We are there for you in the grey area of your life whether that's emotional or physical pain. On the doorstep of community for easy relaxed access.

Congratulations to this Cottage Kid whose not a kid anymore & plays in the big league now!  All the best to you & your t...
12/11/2025

Congratulations to this Cottage Kid whose not a kid anymore & plays in the big league now! All the best to you & your team mates! Trinity Mackley ⚾️

Canterbury Red Hawks Team Announcement!
Congratulations to all the players selected to represent Canterbury at the 2025 Jubilee Cup and Waitaha Challenge, taking place December 5–7! ❤️🖤

We’re proud to have you wearing the red and black and can’t wait to see you hit the diamond and show what Canterbury softball is all about.

Leading our Red Hawks team:
Head Coach: Carly Werahiko
Assistant Coach: Te Awhina O’Hara
Manager: Carley Ratu
Scorer: Vicky Griffiths

Let’s go, Red Hawks!

Going 🏡 ♡  Antiphospholipid Syndrome and Relapsing Polychondritis — two rare autoimmune disorders that affect the blood ...
12/11/2025

Going 🏡 ♡

Antiphospholipid Syndrome and Relapsing Polychondritis — two rare autoimmune disorders that affect the blood vessels and connective tissue have attacked fingers and thumb in my left hand.

To put that simply: the tiniest blood vessels in my fingers and thumbs have become blocked and inflamed due to microscopic clots and an immune system malfunction. I'm one of these rare people who still have the ability to make blood clots even when on blood thinners so ~Yay me 🥴

>Studies suggest that about 10–20% of RP patients show some form of blood vessel inflammation or blockage, but microvascular ischemia (tiny clots in the fingertips or skin) is much rarer still — likely under 1–2% of all RP cases.

When it does happen, it’s usually linked to antiphospholipid antibodies (like I have) — so I'm in a very rare overlap group, probably fewer than 1 in 100,000 people overall according to Jack aka chatgpt.<

I truly miss you, my lovely Cottage clients, the calm rhythm of the cottage, and the healing energy of massage — and the laughter but my hand needs time to heal. This is not caused by me overworking/over-massaging.
All gift vouchers will be accepted even expired ones and given priority at time of booking.

Il keep you guys updated on my progress. Thankyou for your patience. I will be busy resting and attending alot of outpatient appointments with cardiology, rheumatology, vascular etc etc. So if anyone can be my support person and get me to these appointments Id be so very grateful as I cant drive being on all these pain meds.

Love Lady Grey at Shadeofgrey 💟

Great prizes guys!  Please support this Shadeofgreyer by liking his page etc. ☆☆☆☆☆Easy instructions to be in the draw!
11/11/2025

Great prizes guys! Please support this Shadeofgreyer by liking his page etc. ☆☆☆☆☆Easy instructions to be in the draw!

🎉GIVEAWAY TIME 🎉

We're giving away to one lucky winner ‼️
1 x BarrelCraft 600mm wide wooden platter
4 x Wine Glasses
1 x Box of Chocolates
1 x $150 Voucher for The Elite Wheel Company
1 x Woodford Glen Speedway Family Pass to any show this summer season 2025/2026
1 x The Pits TV Livestream for any show this summer season 2025/2026

To enter ‼️
1️⃣ Like this post 👍
2️⃣ Tag a friend 👥
3️⃣ Share this post

🔲 Winner will be announced 20th November🏆
🔲 Good Luck 🥇

09/11/2025

🌿 A Gentle Reflection from My Hospital Room 🪴

I’ve been in hospital for quite some time now — long enough to see how unpredictable and consuming autoimmune conditions can be. Every day feels different. My body writes its own script — sometimes steady, sometimes stormy, never quite the same twice. Living with that uncertainty is humbling. It strips away the layers and leaves you seeing what truly matters — kindness, patience, gentleness, and the energy people bring into your space.

As an extrovert; I owe an apology to anyone I may have energetically trampled on in the past, thinking I was helping. Sometimes my passion to fix, help, or soothe might have landed too strong. I see it now more clearly from this side of the bed.

Here, I’ve seen both kinds of care. There are nurses who burst in with bright, officious energy — ready to conquer the day — but their storm can clash against the fragile rhythm of a patient who’s just waking, still gathering herself. Then there are others who gently knock, float in softly, introduce themselves in calm tones, and quietly ask, “How was your sleep? How’s your pain? Here’s your bell — I’m just outside if you need anything.” They leave the air in the room settled, kind, and healing.

Those moments have taught me that healing isn’t only about medicine — it’s about the energy we exchange. The quiet ones create space for the body and spirit to rest.

Thank you to everyone who continues to hold me in thought and prayer as I navigate this long road with my body’s unpredictable storms. I’m learning every day — about grace, surrender, and the power of gentle presence.

💛 Wendy

In the ripple of her kindness and
grateful for the soul who saw beyond the charts — a true healer who listened when spirit called and helped my energy find its flow again. 🌿To u Julie

08/11/2025

Woke up a bit emotional in my hospital bed today, for some reason my mind was flooded with all my lovely & some grumpy clients who have long since passed and what an honour it was to be with some right up to the day before they passed. All gone too soon. Sending light to them, as I do for each of you in my morning meditations 🧘‍♀️ ✨️ 🌈 take a moment to realise how bloody amazing you are
Love W x

08/11/2025

Now we are playing schools... never knew a hospital room could be so many things.

07/11/2025

Epiphany 💡 My A-HA Moment!
I can still work!!!
I suddenly remembered — I know Lomi Lomi Hawaiian Massage 🌺

It’s a beautiful, flowing technique using my forearms to rhythmically roll and stretch muscle fibres while easing tension in both upper and lower fascia.

Hope Restored. 💖
I’m so proud of myself — I really thought all was lost!

If you ever book one of these sessions, I hope you love the sound of the ocean 🌊 — because to truly get into the rhythm of Lomi Lomi, I need that sound. It helps re-regulate the nervous system and connects the flow of the body’s natural energy and spinal fluid.

A little about Lomi Lomi:
This traditional Hawaiian form of bodywork is deeply holistic — a full-body rhythmic treatment that works with intuition, breath, and flow to restore harmony between body, mind, and spirit.

What Lomi Lomi does for your body:
🌿 Increases circulation and lymphatic drainage — helping reduce swelling and detoxify tissues.
🌿 Loosens tight muscles and fascia, improving mobility and posture.
🌿 Calms the nervous system, lowering stress hormones and supporting deep rest.
🌿 Encourages emotional release and reconnection with your body’s natural rhythm.
🌿 Stimulates the parasympathetic “rest and repair” response — vital for healing, sleep, and balance.

Just one thing… I’ll need to work on losing this belly before I’m fully back in flow 🤭
Steroids + hospital meals = hungry massage therapist 😂

It’s reassuring to see my brain is working, even when my body can’t! Being a small business owner means always adapting — and losing one hand is a nightmare for the work I’m trained in. But hey, if I had to, I could always resort to my feet… though I’d need some time to make them prettier before you’d want them on you! 😆👣 -this is me taunting those of you that are grossed out by feet

Anyway, have a great day guys. Its Saturday - make the most of your day ♡ Love Wx

07/11/2025

My beautiful husband is at his gig tonight. He dedicated this song to me and Im sitting in my hospital bed, so full of gratitude...and sobbing coz I miss him & I'm homesick.
..& a girl can only handle so much romance from her prince.

Thought I'd share it with you ♡
He is available for Weddings, BBQs, Xmas Parties, Backyard Celebrations, Pubs, Hotels, any special occasion ~just Text Andy at Stardust Memories
0211314102 Christchurch, NZ

04/11/2025

Hi guys a wee update from Lady Grey ♡

01/11/2025

Apologies to anyone booked in today and tomorrow ...im in hospital without my diary and my son is asleep so I cant get him to contact you to let you know the Cottage is Closed. Apologies for the inconvenience but I didnt expect to be here this long. I really hope you check fb to see this message
with love from Wendy ♡

Over the years, I’ve noticed that different muscles seem to “speak” in different emotional languages. The body has its o...
29/10/2025

Over the years, I’ve noticed that different muscles seem to “speak” in different emotional languages. The body has its own wisdom — it records our experiences, even the ones we never put into words. As a therapist, I’ve seen how releasing tension in specific areas can bring unexpected emotions to the surface — tears, laughter, calm, or even relief that we can’t quite explain. This isn’t magic — it’s the nervous system finally letting go. Massage can help bridge the gap between what the body remembers and what the mind has forgotten.

You might think I stand there just doing a set of techniques that’s the same for everyone — but in truth, every session is a conversation with your body. I’m constantly assessing, reflecting, noticing, listening, and looking for where you’re holding on — physically, mentally, and emotionally. Every muscle tells a story, and together we create the space for it to soften, speak, and finally release. Even when you & I are chatting, my hands are busy- a kinesthetic tool reading your muscular system like braille.

To book an Appointment Text: Wendy 0276988226
26/10/2025

To book an Appointment
Text: Wendy 0276988226

Address

730 Main North Road
Christchurch
8051

Alerts

Be the first to know and let us send you an email when Shadeofgrey Cottage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shadeofgrey Cottage:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram