NZBMA NZBMA provide top-tier soft tissue manual therapy for your well-being, enhancing health & performance for a positive impact.

Checkout our social page: NZBMA - ✨Social✨
Shop The Armour’s Collection via our website 🧡 We believe in addressing all aspects of an individual going beyond just the physical aspect of a person, where manifested illnesses are most apparent. We do not serve as a Band-Aid or a onetime fix treatment.
​However, we will have an ongoing journey of discovery in search of more answers and ultimately; living better, being healthier, and striving for wholeness. Our sessions are designed specifically for you. In them, we use many tools and techniques, but above all we use our heart to hold you in safety, love and presence. Through the initial consultation we will establish your needs and design the session together from a complementary medicine perspective.

16/11/2025

We are back from our holidays and ready to get stuck in again. Dawn and Wayne will be back at work tomorrow, the 17th of November. There are still appointments available this week and next, so head over to our website and book online (link in bio). It is the easiest way to secure your spot. Look forward to seeing you soon!

“Two roads diverged in a wood and I,I took the one less traveled by,And that has made all the difference.”Yep, quoting “...
05/11/2025

“Two roads diverged in a wood and I,
I took the one less traveled by,
And that has made all the difference.”

Yep, quoting “The Road Not Taken” by Robert Frost. Symbolising our journey far north. Agreeably, it’s the literal exploration and the emotional meaning of choosing to spend time together, so fits well. We’re back in the clinic the week of the 17th.

For those of you who are looking for cycling info, biomechanics and guidance, checkout these guys. They are great at exp...
21/10/2025

For those of you who are looking for cycling info, biomechanics and guidance, checkout these guys. They are great at explaining all of the things 👇

2342 Followers, 2 Following, 20.9k Likes - Watch awesome short videos created by RoadCylingAcademy

21/10/2025

Overcoming failure doesn’t mean success wasn’t learnt! To fail can be the greater teacher if there’s a willingness to achieve more than fearing failure 🩵

Swim coaching coming soon, checkout our website for more 🏊

Audio is of Denzel Washington’s motivational speech. Sorry, couldn’t find the referring link.
Hashtags:

💥New Episode💥Dawn’s on a roll in this episode of ‘Elbow Deep with Wayne’ and she’s not holding back. From the people who...
10/10/2025

💥New Episode💥

Dawn’s on a roll in this episode of ‘Elbow Deep with Wayne’ and she’s not holding back. From the people who can’t indicate… to well umm… just nothing escapes her rant radar. Equally, Wayne tries (and fails) to keep up, while quietly questioning his life choices for starting filming. It’s fiery, funny and frighteningly relatable.

Grab a cuppa ☕️ because Dawn’s got opinions and Wayne’s just trying to survive them. Link 👇

https://open.spotify.com/episode/1yGkD5EBqN2JGtQFmwV24K?si=IvRuiBinRyGn7smMQaXKmg

Elbow Deep With Wayne · Episode

👋 NZBMA's New Booking System Alert! No more back-&-forth or repetitive emails/phone tag with Dawn (because Wayne's hopel...
07/10/2025

👋 NZBMA's New Booking System Alert!

No more back-&-forth or repetitive emails/phone tag with Dawn (because Wayne's hopeless). This marks a big change & the last of NZBMA's pre-COVID era. Dawn & Wayne are elated to offer a system that's easy, simple & seamless.

Our new streamlined online system makes it easy to:
* View Dawn & Wayne’s real-time booking availabilities.
* Book at either of our clinical locations with ease & no frustration.
* Manage appointments, rescheduling or cancelling with simplicity.
Scheduling is now at your fingertips & your health is autonomous, putting you in a supportive space while you drive.

New Service with the Booking System!

💥 90-Minute Ultimate Body Mechanic Treatment ($180): Wayne’s new 90-minute session offers deeper insight for optimal outcomes. This innovative neuromuscular approach goes beyond traditional soft tissue work, restoring myofascial dynamics, discomfort-free mobility & better movement via biomechanics, evidence-based techniques & body-cognitive strategies with homecare. A deep dive addressing movement patterns, releasing restrictions & providing sustainable strategies for long-term mobility with you in the driver’s seat. Yes… 90 minutes with Wayne! Eek… joking (or are we…)!

💥 90-Minute Remedial Massage ($150): Dawn’s thorough, therapeutic full-body overhaul targets muscular imbalances, chronic discomfort & restricted mobility. More time with Dawn’s magic hands, maybe with a snooze while she works your neck.

These extended sessions allow holistic assessment, treatment & future treatment planning, perfect for complex issues, athletes or those seeking true value (we are the best, at what we do). Notably, please be patient with us during this transitional phase as mistake will happen, we’ll do our very best to midgait where possible, yet we’re also in unfamiliar waters. Thank you for understanding.

Jump over to our website to learn more www.nzbma.com

Wayne is left alone with the camera and mic still on…😅
03/10/2025

Wayne is left alone with the camera and mic still on…😅

This is the part of the episode where Dawn left Wayne unsupervised with the a camera and a microphone on. What followed was…well no filter…no safety net…just...

YouTube version is uploaded! Enjoy NZBMA’s oversharing authentic content 😂
03/10/2025

YouTube version is uploaded! Enjoy NZBMA’s oversharing authentic content 😂

Let’s go elbow deep into one of life’s most universal struggles: Imposter Syndrome. Wayne admits he feels like he has accidentally bluffed his way into adult...

Let’s go elbow deep Dawn & Wayne stumble through the truth that self-doubt never really leaves, it just changes costumes...
01/10/2025

Let’s go elbow deep Dawn & Wayne stumble through the truth that self-doubt never really leaves, it just changes costumes. Halfway through, Dawn ducks out, leaving Wayne alone with the mic… and that’s when he really opens up. 😅

Packed with cheeky mother–son banter, painfully honest stories of messing up and plenty of laughs, this episode is proof they’re doing something brave…so, expect raw honesty, and an elbow enough humour to keep it real.🫠



https://open.spotify.com/episode/6ypRld0HJpMlWE0RJvtS5x?si=ELdakFsnTKmEPJVLu2JbRw

Elbow Deep With Wayne · Episode

We’re back?!? Yep …we missed ourselves too…😆After a totally planned, definitely intentional little break (aka: life got ...
24/09/2025

We’re back?!?
Yep …we missed ourselves too…😆

After a totally planned, definitely intentional little break (aka: life got messy, coffee ran out and Netflix was whispering our names 😅), wayne and Dawn are finally back behind the mic! Expect the usual chaos: too many tangents, questionable wisdom and enough awkward laughter to make up for the silence 🤣

In this episode, we catch up on where we’ve been, what we’ve been pretending to do productively and why taking a (totally planned) break makes for better storytelling. Spoiler: Wayne’s neurodivergent is on full display and Dawn is just happy to be there 🫠

Grab your headphones, pour yourself a drink (no judgment here) and settle in …because the break is over and the fun is back (the mother and son fun policing 🤩)

YouTube link:
https://youtu.be/JPi6VvRYdE0?si=E7Q2FDozJ3ig_8yc

Or

Spotify link:
https://open.spotify.com/episode/3opUqubRYplG3MgHbWrnva?si=gGakslHESVO9X-UpwIDbOg

Well …we’re back? Yep, we missed ourselves too…😆After a totally planned, definitely intentional little break (aka: life got messy, coffee ran out and Netfl...

Address

333 Eastern Terece
Christchurch
8024

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 12pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm
Saturday 8am - 12pm

Telephone

+6439259981

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The Story of NZBMA

It all started 30 odd years ago, when Our NZBMA Mother Dawn, was lucky enough to have a son that would grow into quite the swimmer! Because of this, Dawn had to learn the art of massage to assist him in his journey to become the best swimmer he could be. And that son (Wayne) managed to head to the Commonwealth games!

While swimming and finding out how good he was, Wayne also was training as a therapist. He was always told he has “heavy hands” and could never be a massage therapist. This of course was not good enough for him, so he developed his own techniques and learned his own skills. He successfully ran his own business in Brisbane for five years.

Meanwhile, Dawn had moved to NZ and was diagnosed with cancer and this meant she went through a rough period and recovery. After some discussions with her Son Wayne, Dawn decided to re-skill herself in massage again, this time Aromatherapy. This immensely assisted with her recovery emotionally.