Yoga Tree Christchurch

Yoga Tree Christchurch * Mondays at 6.30pm at Barrington Croquet Club, Garnet Ave, Somerfield . Yoga helps me to understand myself. REPs registered.

During a term, we will be developing an understanding of moving with your breath, strengthening and toning core muscles including Pelvic Floor. Why I practise Yoga: Yoga is a fun and exciting journey, I have improved my posture and my breathing through yoga. Yoga Education:
I have completed an 18 month International Yoga Teachers diploma and graduated in January 2017. I completed Donna Farhi Advanced Teacher Training in January 2012, and classes will be based on her teaching principles. 21 day, 150 hour training.

2014
* Donna Farhi; neck and shoulder pain workshop
* Marietta Mehanni; Pelvic Floor workshop. Other Classes:

Tuesday: 9am Avebury House
Wednesday: 10.30 and 6:30 CCC QE2
Thursdays: 6:30 CCC Graham Condon.

This Thursday, theres an interesting discussion on Thriving in Menopause / perimenopause.  Tickets thru Humantix.
24/11/2025

This Thursday, theres an interesting discussion on Thriving in Menopause / perimenopause.
Tickets thru Humantix.

Answering all your questions about Perimenopause, Menopause, and beyond... What you can do to thrive through this time of your life!

03/10/2025

Modern life often glorifies busyness, but Ayurveda reminds us that health includes rest, joy, and balance. Taking time to rest, nourish, and set boundaries supports true well-being.

Small shifts, like prioritizing sleep, eating wholesome foods, and moving daily, bring stability to mind and body. Asking for help, practicing compassion, and honoring your own needs are not signs of weakness but wisdom.

Healing is never a straight path; it unfolds at its own rhythm. Be gentle with yourself and remember that balance is built one mindful choice at a time. πŸŒΈπŸ™

Im helping organise a Beats by Bingo fundraising event on Saturday 11th October.   Its like normal Bingo - just with mus...
01/10/2025

Im helping organise a Beats by Bingo fundraising event on Saturday 11th October. Its like normal Bingo - just with music instead. This is a fundraiser for Haydens cultural trip to Japan next year. This will be a very entertaining evening.
Tickets thru Humantix.
https://events.humanitix.com/beats-by-bingo-japan-fundraiser?fbclid=IwY2xjawM_ymtleHRuA2FlbQIxMABicmlkETFjdFVrTkpqZlM3RkVvOEFkAR4AJYEE-TvLCI-eLP1Ww3peJW7YayS6Lu53gtxCYJ4Q33tDJT7gwBB3v8LxYQ_aem_eCDJ8lfqi9VhUeDxUAzGEQ
Tickets start from just $26.50.

01/10/2025

Term 4 Yoga begins on Monday 6th October at 6.30pm, Barrington Croquet Club.

11/07/2025

Term 3 Yoga:
Mondays 6.30pm Barrington Croquet Club.
Breathe, Strengthen and Relax.

25/04/2025

Term 2 Yoga;
Mondays at 6.30pm Barrington Croquet Club, on Garnet Avenue.
Looking forward to seeing everyone again, 28th April.
Breathe, Strengthen and Rejuvenate.

31/03/2025

Breathe, Strengthen and Relax in Thursday morning Yoga classes. 9am at the beautiful Avebury House. Beginners are welcome to come along and try a class. $10.00 cash.

16/03/2025

Breathe in weekly Yoga classes at the beautiful Avebury House. Thursdays at 9am. (Tuesday morning class is already full) $10.00 cash, or $90.00 for 10 classes.

Beautiful Avebury House, where I teach Yoga on Thursday mornings at 9am.   The room is upstairs and we can look outside ...
18/02/2025

Beautiful Avebury House, where I teach Yoga on Thursday mornings at 9am. The room is upstairs and we can look outside over the beautiful gardens. (*Tuesday morning Yoga at 9am is full at the moment)

26/01/2025

Breathe, Strengthen and Relax with Yoga classes. Im looking forward to starting classes again. Mondays at 6.30pm Barrington Croquet Club. Contact me to book in.

Address

Garnet Avenue
Christchurch

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