Kate Cooksley Pilates & Yoga

22/11/2022

So excited to announce that I have completed my diploma in Wellness and Relaxation massage with Ara!

As of the 1st January my prices will be increasing as I am now qualified and also to reflect massaging at an exciting new location 💗

Make the most of my discounted price by booking in November/December or by purchasing a voucher for a loved one xx

30/06/2022

🤍🤍🤍

Winter Well-being Mini Retreat ❄️

Hosted by yoga and wellness in practitioners Kim West & Kate Cooksley .kate

Take some time to slow down and prioritise your health.

Limited spaces available, email hello@soulstudio.co.nz to secure your space 🤍

30/06/2022

Winter Well-being Mini Retreat ❄️

Hosted by yoga and wellness in practitioners Kim West & Kate Cooksley .kate

Take some time to slow down and prioritise your health.

Limited spaces available, email hello@soulstudio.co.nz to secure your space 🤍

21/06/2022

Happy International Yoga Day 💛

Yoga is such a light in my life. I found yoga through dark times, it has helped me heal, grow and I learn every day from my practice.

Yoga for me is all about connection. Connection to the breath, body, mind, soul, the present moment and connection to others.

I’m so grateful to do something I love and to be able share it with the people around me 💗

A gentle reminder yoga is for every BODY. Come celebrate Yoga with me at 7:45pm for Restorative Yin.

Photo credit: my yogi queen 🌸

25/05/2022

💛

09/05/2022

Grateful to have this talented soul in my life. Love your work 💗

24/04/2022

Schedule for this week yogis! Excited to have a few extra classes, I will see you there 💛


Tuesday
7:45pm Restorative Yin

Wednesday
5:15pm Soul Flow
7:30pm Immune Talk with Christine Vo

Thursday
5:15pm Yin Yang
6:30pm Soul Flow
7:45pm Restorative Yin

Friday
7:15am Restorative Yin
12:30pm Soul Flow

Saturday
8:00am 75 Min Soul Flow
10:30am Soul Flow

20/02/2022

I have exciting offerings this week at 💫

Come join me for essential oils, mantras and more 💛

Tuesday:
7:45pm Soul Restorative Yin

Thursday:
5:15pm Soul Yin Yang
7:45pm Soul Restorative Yin

Friday:
7:30am Soul Yin Yang
1:15pm Soul Flow

Saturday:
11:30am Soul Flow

03/02/2022

Excited to be hosting this mini retreat with Kate Cooksley Yoga and Soul Studio this March!

Email hello@soulstudio.co.and to book your spot. It’s gonna be dreamy ✨

19/01/2022

Pinching myself because my passion has turned into my dream job 🦋

Photo credit yogi goddess: 💫

21/12/2021

Take a moment to slow down in this yang season. 7:45pm Restorative Yin tonight at ☯️

Last class of the year before I head to the beach 💙

Photo credit: 💫