Reflexable

18/11/2025

This Sat 22nd 10am or 1030am 1 hr $85 for reflexology 🤸

09/11/2025

Lovely read....

“Ten years ago I met a professional flower girl. She was 24-years old. She was going through a tough time, so my husband and I tried to help her. We let her use this space. We laid out all the money: transportation, allowance, everything. I worked alongside her in the shop. But the flower girl, she always party. She took the $3,000 I gave her and disappeared. It’s OK. She was young, whatever. We were going to close the shop, but my husband said: ‘You are always happy when you are here, why don’t you run it yourself?’ So that’s what I did. I used to be a fashion designer, so I’m very good with color. I know composition naturally. And also-- everything I touch, it grows. People think it’s a miracle. It’s not a miracle. It’s just a matter of caring. When your customer authorizes you to do something, do the best you can offer. People are not dumb. They can see how much thought and time you put into your work. They can tell if you are like crocodile, doing as little as possible, trying to eat all the money you can. Look at all the shops up and down the street—you can see who puts their heart into it. Look at the plants in front of the store. If the plants are dying, the business is dying. It’s a matter of caring. You must care for everything around you. First, I take care of myself. That is most important. I’m seventy-one. If my muscles feel pain, I stop. I’ll do my stretching. Then I care for my husband. He’s a very good partner. Two years ago he had a stroke; he has some minor health things still. So I care for him. We adopted two little kitties. We make them delicious food like human food: turkey, chicken, fish. They grow very big. We take good care of them. Then we care for our friends, our customers, even our customer’s dogs. If you treat your customers’ dogs well, they will smell you and remember you. Everything is together: plants, animals, humans. If you care, you will grow. But not enough people care. It's not that they aren’t smart. It’s that they want to try everything, so they never care enough about any one thing. Too many choices. Me? This is my only choice. Come by anytime, I’m around.”

08/11/2025

Travel essentials for me and having glorious family time in the Wairarapa.

The Tui lip balm is significant. My Uncle Neil was one the people who formed the Tui community in Wainui decades ago.

This weekend we shared stories as he has recently passed. Lots of joy and laughter vs. sadness.

Feeling very topped up and grateful for the loving family time and influences in my life.

03/11/2025

Oohlala! Spots between Christmas and New Year!
Give yourself a stocking filler
🎄😘

23/10/2025

This Labour Weekend you can purchase a voucher for someone that matters to you for $99. Whether new to Reflexable or existing, they will get a 75min session and you get a big saving.

Email me on contact@reflexable.com to send details and to arrange the voucher pick up. I have beautiful envelopes and each voucher is personalized. Payment is required by 31 October and I will send you the options. Pick up at your discretion.

May this resolve some of the angst around Christmas ideas - might be a workplace gift, family member or the gardener!

And yes you can buy this for yourself just because 😂

Shell@Reflexable

P.S. I am 🏡 and working between Xmas and New Year so a great opportunity to come relax, restore, recharge!

20/10/2025

I am reflecting on the changes in the wellness industry as the sun streams in and I clear out material I no longer need.

Nearly 10 years ago I had an amazing road trip with two other health enthusiasts to QTN for theAncestral Health Society conference. It was my 2nd and epic. Seeing Dr. Libby Weaver as a participant was a highlight and there were so many incredible speakers from around the world.

But this society is no more, nor is the NZ Wellness Association, and things come and go like many trends in health. (I acknowledge the huge work that went into these.)

Next year will be my 20th year in the health and wellness industry.

I have made alot of connections, run loads of workshops, seen many a hack and absolutely believe in many ways to well-being. Social media is assaulting you with options and often the simple and basics are overlooked.

If you don't want to be a possum in the headlights overprescribed, overspent, and seeking to claw back some balance, let's work together with your resources. The vast majority of people I see initially are doing their best but wasting money on products they choose themselves. Do you even need the product? How is your gut? When did you last get bloods done via GP?

Let me share the love I have for our collective well-being, with you as that catalyst for change.

Equally if you just need a space to be, to rest a while, I will meet you here.

Shell@Reflexable

18/10/2025

On Friday night, I attended another heart warming line up of women sharing their stories with the aim of hope, change, understanding and letting you know you may not be alone.

I was very moved by the pods being created at schools for our teens by Please go discover what this is about. The mental health of our youth is so so precious and they definitely need others to champion their cause.

On the bottom left of pic, is a cap to go over your drink to stop it being spiked - the gift of Karen Hattaway of .restaurant.chch Her passion for the safety of women beamed out in her talk and such warmth.

Thanks Moira for a next level evening, and to your sponsors.

Jessie - what a night to be together celebrating your achievement winning The People's Choice Award that day! Your business and what is does for families is massive!

Reflecting on the evening and feeling very topped up.

Shell@Reflexable 💚

17/10/2025

If the weekend is your time to pause, 2 spots left until 22 Nov
Labour Sat 1pm & Mon 4pm
💆‍♀️