PureEquine Paula Doherty

PureEquine Paula Doherty PureEquine is a Canterbury based service providing on-site soft tissue therapy for musculo-skeletal issues for your horse.

Fully qualified Bowen Therapy practitioner, Paula Doherty. PureEquine provides soft tissue release therapy to your horse by a qualified practitioner. Specialist services include:
- Bowen Therapy, Emmett Technique and Masterson Method (soft tissue and non-manipulative bodywork techniques).
- individualised intervention, including initial assessment, tailored treatment and review.
- remedial and rehabilitative input in conjunction with other practitioners or Vets.
- provision of Bowen therapy for riders.

The thoracic sling & who it hangs out with. We'll written piece imo, thanks to Koper Equine
10/10/2025

The thoracic sling & who it hangs out with. We'll written piece imo, thanks to Koper Equine

The Interplay Between the Thoracic Sling and the Fascial Sleeve of the Forelimb

The horse’s forehand is a marvel of suspension and flow — a dynamic system that relies on the thoracic sling and the fascial sleeve of the forelimb working together as one continuous, responsive unit. The efficiency, elasticity, and comfort of the horse’s entire front end depend on how these two systems share load, tension, and sensory feedback.

🩻 The Thoracic Sling: The Horse’s “Living Suspension System”

Unlike humans, horses do not have a bony joint connecting their forelimbs to the trunk. Instead, the thoracic sling — a network of muscles and fascia — suspends the ribcage between the shoulder blades. Key players include:
• Serratus ventralis cervicis and thoracis
• Pectoralis profundus and subclavius
• Trapezius and rhomboideus
• Latissimus dorsi
• Related myofascia

These structures stabilize and lift the trunk during movement, absorb impact, and allow for fine adjustments in balance and posture. A supple, strong sling lets the horse “float” the ribcage between the shoulders rather than brace against the ground.

🩹 The Fascial Sleeve of the Forelimb: A Continuum of Force and Flow

Each forelimb is encased in a fascial sleeve — a continuous, multilayered sheath of connective tissue that envelops every muscle, tendon, ligament, and neurovascular pathway from the scapula to the hoof.

Rather than separating structures, fascia integrates them, distributing tension and transmitting force both vertically (hoof to trunk) and laterally (across the chest and back). The fascial sleeve is both a stabilizer and a sensory network, richly innervated with mechanoreceptors that inform the central nervous system about position, pressure, and movement.

🔄 A Two-Way Relationship

The thoracic sling and the fascial sleeve of the forelimb form a mutually dependent system.

When one is tight, weak, or imbalanced, the other compensates — often at a cost.

1. Force Transmission

Each stride begins with ground contact. The impact and rebound forces from the limb travel up through the fascial sleeve, into the shoulder girdle, and directly into the thoracic sling.
If the fascial sleeve is supple and well-hydrated, the sling can absorb and redistribute force smoothly.
If restricted — for instance, by myofascial adhesions or muscular guarding — the load transmits as sharp, jarring impact into the sling, leading to fatigue and microstrain.

2. Postural Support

The sling lifts and stabilizes the thorax between the shoulders. But that lift depends on the integrity of the fascial tension in the forelimb.
If the limb fascia loses tone or the deep pectorals shorten, the ribcage can “drop” between the shoulders, leading to a downhill posture, shortened stride, and overload of the forehand.

3. Neuromuscular Coordination

Fascia houses thousands of sensory receptors that communicate constantly with the nervous system.
The thoracic sling relies on this feedback to coordinate timing and symmetry of movement.
When fascial tension becomes uneven — say, due to unilateral limb restriction — proprioceptive input becomes distorted, and the horse may appear crooked, heavy on one rein, or unable to maintain even rhythm.

4. Reciprocal Influence
• A tight thoracic sling can compress the fascial pathways through the shoulder and upper limb, restricting glide and muscle contraction below.
• Conversely, a restricted fascial sleeve can inhibit normal scapular rotation and ribcage lift, forcing the sling muscles to overwork.

💆‍♀️ Myofascial Release and Massage: Restoring the Dialogue

Manual therapies that target both regions — not just the limb or the trunk in isolation — are key to restoring the horse’s natural balance.

Effective bodywork can:
• Release adhesions within the fascial sleeve to restore elastic recoil.
• Improve scapular glide and thoracic lift.
• Normalize sensory input through mechanoreceptors, refining coordination.
• Encourage symmetrical movement and postural awareness through gentle, integrated mobilization.

When the thoracic sling and limb fascia move as one continuous system, the horse’s stride lengthens, the topline softens, and forehand heaviness diminishes.

🧘‍♀️ Training and Conditioning Support

Beyond manual therapy, proper conditioning maintains this balance:
• Hill work and gentle pole exercises enhance thoracic sling engagement.
• Lateral work improves scapular mobility and fascial elasticity.
• Regular checks of saddle fit and rider symmetry prevent recurring restriction.

🐎 The Takeaway

The thoracic sling doesn’t work in isolation — it’s an extension of the fascial sleeve of the forelimb, and together they form the foundation of forehand function.
Healthy fascia enables the sling to lift, absorb, and respond.
A supple, responsive sling protects the fascia from overload.

When they operate in harmony, the horse moves with effortless balance — powerful yet soft, grounded yet elevated — the way nature intended.

10/10/2025
I enjoyed this read (thank you Inside Out Equine Health) & I thought you might too. Read the comments of the post as wel...
25/09/2025

I enjoyed this read (thank you Inside Out Equine Health) & I thought you might too. Read the comments of the post as well. Not all of us have to be competing to achieve success. Success can come in lots of forms ❤️

THE UNTALENTED HORSE | Why do we keep going?

I want to do dressage. My dream is to be able to do all the fancy moves on my horse that likes me, isn’t in pain, and can do these moves in relaxation, using its body correctly.

HOWEVER...

My current horse is a downhill Paint gelding that I rescued from a property where he was abandoned for god-only-knows how long. He windsucks like a m**o, has a hole in his soft palate, has teeth that confuse the dentist, his feet are awful, he’s a headshaker and has movement like pinocchio (before he came to life). He sometimes pulls up lame after a big canter in the paddock and is terrified of the girth, saddle, whips and flags. He is, however, a very nice colour so I’m told! His one major talent is that he can eat and windsuck at the same time (see pic below).

I’m not really sure why I keep going with him. Part of it is because I’m really stubborn and I won’t quit until I can ride a balanced and relaxed trot circle on that horse. Part of it is because if I can’t get him going okay, who the hell is going to want him and what the hell am I going to do with him? Part of it is because, despite being broken AF he really is a very nice person, easy to handle, gets along with every other horse ever, and is very smoochy. He always wants to be caught and he always tries his heart out. Part of it is because I want to prove all the nay-sayers wrong and do something resembling dressage on that bloody horse!

He came to me sort of handled (you could catch and halter him), but with zero education, terrified, and not broken in. His feet hadn't been done, he was wormy and full of ulcers. He went around with his head jammed in the air and his back as still as a board.

After 18 months of owning him and doing A LOT of in-hand work, he can now walk really nicely, despite having zero overtrack and no swing. He can trot a pretty decent circle on one rein on the lunge, the other rein comes and goes, but isn’t too bad. The canter is a total sh*tshow, but at least he can now actually canter, he couldn’t even canter in the paddock when I got him. He can do in-hand shoulder in, travers and a couple of steps of half pass in both directions and I can trail ride him. That’s literally it, for 18 months of pretty consistent work, numerous clinics and several vet visits.

It seems like very little now that I’ve written it all down. But it is progress. And in some ways it’s actually more rewarding than a talented horse, one who’s sound(er), been bred to perform and hasn’t had previous trauma. Just getting him to the stage where I can leave the farrier to trim him by himself is a big thing.

So back to my dream of doing fancy moves - why spend so much time on a horse that has zero talent and is totally unsuitable for what I want to do? Well, when I look at my dream, there is actually no reason I can’t achieve it. The dream isn’t for the fancy horse, it’s for the fancy moves. My horse likes me, I like my horse and I like working with him, so I’m well on my way.

So, for all those people out there who keep on with their untalented horses, keep going!

I do realise that this post isn't completely aligned with equine nutrition, but it's worth noting that I tried ALL the supplements and vet prescribed medications that are recommended for horses with headshakers and none even touched the sides.

The only thing that has improved it is in hand work. Shout out to the brilliant Tori Jeffress- Equine Functional Movement and Rehabilitation for her constant support and guidance. He headshakes less when being worked than at other times. It is somewhat seasonal as it gets better and worse throughout the year, but I'll know more as we go on and he keeps unravelling like an onion. He is definitely teaching me a lot about a lot!

Note also that this post isn't about tips for dealing with headshakers or rescue horses or anything other than it has been on my mind and I wrote a post about it.

If you have an untalented horses, particularly one that does some cool stuff DESPITE this, I'd love to hear it!

The list of raffle prizes for Katie Fitzsimons are detailed on the Fitzsimons Equestrian fb page - some goodies in there...
10/09/2025

The list of raffle prizes for Katie Fitzsimons are detailed on the Fitzsimons Equestrian fb page - some goodies in there, one from yours truly 😉 Grab your ticket & help get Katie (who is a very hard working young equestrian rider) to Sydney to compete in the InterPacific SJ! The link is on the page.

A treat for horse or human our 11th place prize is a $90 voucher for a treatment with PureEquine Paula Doherty . This lady has magic hands and has been helping our team for years.

Thanks so much for supporting Katie Fitzsimons
⭐RAFFLE to fundraise for the Inter Pacific exchange. ⭐ Ten dollars per ticket. The form has all the information and prizes included. https://docs.google.com/forms/d/e/1FAIpQLSeKu4PMGQuRDfasTelEJ_EoCBhzII1nMYbnio-hiHW7l-XrpA/viewform?usp=sharing&ouid=101830265712527398554

31/08/2025
Another Winter Workshop Success!
18/08/2025

Another Winter Workshop Success!

Katie is one hard working young person, she has been selected to represent NZ (gooo Katie!) at the InterPacific SJ comp....
17/08/2025

Katie is one hard working young person, she has been selected to represent NZ (gooo Katie!) at the InterPacific SJ comp. She is self funding & is running a great raffle with loads of prizes. See below

Thank you for supporting Katie Fitzsimons Interpacific fundraising raffle. We are so proud she has been selected to represent New Zealand. Proceeds from this fundraising will go towards costs for the Interpacific competition. A huge thank you to all the companies and friends who have donated prizes....

Not too late to squeeze yourself into our Fourth Winter Workshop Horse & Rider Fitness tomorrow Sat 16 Aug. Includes you...
14/08/2025

Not too late to squeeze yourself into our Fourth Winter Workshop Horse & Rider Fitness tomorrow Sat 16 Aug. Includes your free gift from Healthy Horses Inside Out thank you Tina!

The lucky participants of Sarah - Blackburn Equitation & Paula - Pure Equine's winter weekend workshop this weekend! These babies headed their way south earlier this week. Participants will get their hands on a 30 day supply of HHIO Assist - ready for that spring weather and the headaches that can accompany active growing grass and the problematic toxins that can accumulate in warmer wet sunny weather. If you are interested in attending this workshop please reach out to Sarah ASAP to secure your spot.

Great post by  Lakes Equine. If you're not sure where to start with yours & your horse's fitness but are in Canterbury, ...
08/08/2025

Great post by Lakes Equine. If you're not sure where to start with yours & your horse's fitness but are in Canterbury, come along to our Winter Workshop next Saturday 16 Aug. We have a collab to help you get started into the new season.

Bringing your horse back into work after the winter? 🥶

I have put some tips together to ensure your spring exercise program is free from hiccups.

Loss of Fitness:
If your horse has had 8 weeks off work, then scientific evidence suggests there will be loss of fitness. The loss of fitness happens in the cardiovascular system (heart, lungs and blood flow to muscles), but also in the musculoskeletal system (muscles and skeleton).
Understanding how to resolve this fitness loss is key in preventing sport horse injuries.

Training your muscles:
Returning your horse to work safely, involves training the heart and lungs to establish blood flow to the muscle more efficiently, and also increase the blood flow to the muscles being worked. The more you train, the more efficient this system becomes, meaning oxygen can be used during your muscular work out to prevent lactic acid build up.

Lactic acid build-up causes muscle fatigue. Muscle fatigue is one of the key contributors to injury.

Training the brain:
Another area that become more efficient during training is the proprioceptive system: This is the brain and nerve system that is responsible for awareness of foot, leg and body placement. The better this system works; the less likely soft tissue injuries will occur.

Warm up:
In addition to training, warm up is very important: A good warm up turns on the heart and brain systems for exercise, ensuring the systems work efficiently to prevent lactic acid build up and injury.

Photo: our lovely client Sky Sanders in peak competition season fitness

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