Anna Byrne Fitness

31/10/2025

💪 Keen to get your body moving & get fit but don't like the idea of joining a boot camp or gym?

My 30-Day Fitness Challenge could be for you!

❤️ All online at home workouts
❤️ Journal style workbook & calendar to work through
❤️ Fitness testing to see your progress
❤️ Quarterly prizes up for grabs!

For more info & sign up head to my website:
https://annabyrnefitness.rocketspark.co.nz/30-day-fitness-challenge/

30/10/2025

👻 Our final Halloween boot camp is tomorrow! Goodies available in a fun trick or treat style workout 🎃

Contact me to join or book your spot here - https://byrnefitness.setmore.com

30/10/2025

🌼 Byrne Fitness City Lunchtime Sessions are HERE! 🌼

Christchurch city crew let’s turn Thursdays into the best part of your week!
Join me every Thursday at 12:30pm at Lancaster Park for a fun, high-energy lunchtime workout that gets your body moving and your mood lifted.

Perfect for office workers, mums, shift workers, or anyone who wants to squeeze in a feel-good sweat session in the middle of the day! 💪✨

✅ Spaces are limited – bookings are essential
Message me to save your spot or book online at: https://byrnefitness.setmore.com

Can’t wait to see you there and smash some lunchtime goals together! 🙌

29/10/2025

⚖️ Let’s be real… Measuring food is a little annoying.

You’re hungry, you’re ready to eat, and suddenly you’re in the kitchen weighing oats like you’re on an episode of MasterChef.

But here’s the plot twist:

🥜 Your peanut butter lies to you
🥣 Your cereal lies to you.
🫒 Your olive oil is basically a silent calorie ninja.

We swear we’re having “just a tablespoon”…
Turns out it’s three.
And suddenly that salad is 600 calories and we’re wondering how the scale went up. 😅

Measuring food isn’t about being obsessive, it’s about catching those sneaky calories that we don’t notice, but our bodies definitely do.
A few weeks of tracking can literally re-train your brain on what a real portion looks like.

Small effort.
Big difference.
Less “why am I not losing weight?”
More “ohhhh, that’s why!”

28/10/2025

Did you see this? Get the kids (& yourself!) moving with a fun Halloween Workout together 🥰

Mum's do you need to move your body and want to include those little rugrats to join in? This is a fun Halloween inspired 20mins workout featuring my daughte...

27/10/2025

Sporadic Live Chat with Anna while making the kids lunches!

26/10/2025

Halloween Strength Class done ✅️

Well done ladies! 💪🎃

26/10/2025

👻 FREE HALLOWEEN KIDS WORKOUT! 🎃

Halloween Week has officially begun for Byrne Fitness and we are kicking things off with a free fun at home Halloween themed kids workout.

My girls absolutely loved filming this workout for you (one more than the other haha).

Please SHARE with your friends and comment below with a photo of your little ones having fun with the workout, that would make me so happy 😍

It is absolute chaos (just like parenthood!) but I hope you enjoy 😂

Mum's do you need to move your body and want to include those little rugrats to join in? This is a fun Halloween inspired 20mins workout featuring my daughte...

26/10/2025

🌟 What's on at Byrne Fitness this week? 🌟

25/10/2025

🎄✨ CHRISTMAS GIVEAWAY COMING SOON! ✨🎄

It’s the most wonderful time of the year and I’ve got something special coming your way! 🎅🎁

To say thank you for all your amazing support this year, I’m running a Byrne Fitness Christmas Giveaway (and trust me, you won’t want to miss what’s up for grabs!) 👀🎉

Make sure you’re following both pages so you don’t miss the announcement 👇
🩷 Instagram:
🩵 Facebook: Byrne Fitness

Stay tuned, details are dropping soon! 🌟