fully

13/10/2021

DO IT! BOOK YOUR HORSE MASSAGE!
At Level 3 we can do horse (but not human!) massage - these beautiful beings are always so responsive and dynamic to work with.

Been loving these experiences with this group: the surrogate receives for all - such a profound expression of our collective consciousness, our connectedness, our sameness.

If you'd like your horse to be part of group sessions as either surrogate or receiver (groups no larger than 4) contact me through my page.

Surrogate - $79
Receivers - $39

If you'd like a One-on-One - $79

More than 1 horse in a visit?
2nd and subsequent horses - $59

Fully. Package - $189
One-on-one
2 x follow up sessions within 3 weeks

15/06/2021

Breath - when we bring consciousness to something that happens unconsciously, we seed the potential to be truly present.

Simple awareness of our breath is an easy tool to access full body presence. Even the little bits we do in Yoga4Kids classes starts to develop neural pathways that allow our children to connect to their calm, centred, grounded space while they also enjoy their natural aliveness, playfulness and curiosity.

Sometimes we play music as we breathe - this track we'll be enjoying tomorrow!

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23/05/2021

As it gets darker and cooler, I notice the tendency to snuggle up to a cuppa hot water/tea/coffee and keep warm and stay indoors. That tendency to spiral in is indicative of what is happening in nature all around us as life intuitively slows down and goes inward for Winter.

But we can go inward, together
we can spiral into deep silence, together
we can honour our natural rhythm to be still, together

Join me this week at Savitri Temple:

Monday | 8.30am | 108 Mantra Meditation
Tuesday | 8.30am | Taoist Chi Balancing
Thursday | 5.30pm | Kaula Ta**ra Yoga

All classes are koha.

14/05/2021

What brings you Joy?

We can often get stuck in the things we ought to be doing.
Obligation and practicalities can literally suck the joy from our lives if we see them as merely that.

Often a simple perspective shift is all that is needed to relax into a state of being that is joyful and calm and even blissful!

And other times dedicating space to move and play and explore and get out of time is what is needed to reset to Joy as our divine birthright.

A yoga or movement or meditation class can be a time to drop out of the mind and sense into experience - to become fully present and be reminded to rest in the heart and feel and live from the Love That We Are.

As my rhythms for the coming months become clearer, space is opening to offer more of the things that bring me joy - among them:

Yoga for All (Adults and Kids and Moms and Tots)
Mini Day Retreats
Horse Massage (riders included)
Meditation

Watch this space for offerings in Karekare and Piha as venues and schedules are finalised.

25/01/2021

DM me and book your Shiatsu - my soul is loving sharing space on my mat - inviting your whole being into relaxation and your intuitive, innate, intelligent balance.