Inside Out Homeopathy

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Inside Out Homeopathy

DipHOM
Christchurch mum and homeopath
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09/02/2026

First sign of sickness I usually think Oscillococcinum.

YES it's made from duck liver and heart 🦆 (incredible right!)
NO, dont worry the parts you get isn't the duck liver, just the pillules of the frequency of the duck liver - it's pretty cool!

What is it? What symptoms should I have? You know that heavy full feeling the verrrrry first signs and symptoms of the ship coming down? That feeling.

⚡️Onset
Very sudden, usually within hours (not days)

🧠 General feeling
Feels like you've been hit by a truck
Heavy sore and meh 😒
Low resilience

🥶
Chills, shivering or alternating hot and cold

💪
Aching, sore, bruised feeling (sort of like Arnica sore)
Headachy (to the back but not limited to)

🫥
Quiet, withdrawn, flat and minimal emotions, but overloaded and overwhelmed

They aren't really thirsty, there isn't a dramatic emotional picture no real restlessness, it's like that arg, I've been hit by a truck. I like to use it within 24/48hrs

How I like to dose
1-2 pillules once a week for 4 weeks and then 3 weeks later as a (preventative)

If you feel the onset of the flu, one pillule every 20 mins for 2 to 2.5hrs. Then we continue to take 2 twice a day for about a week (each script is entirely different this is a general and what works for me and my family) when prescribing it is tailored to you and your family.

08/02/2026

Before an after

Incredible results from my little client 🤌🦶

Nope, no freezing, no burning, no forcing inducing more trauma and NO suppression!

26/01/2026

Books I've been re reading 🤓

12/12/2025

It started off red, irritated and a little ozzy, the butterfly of the earring was IN the ear. TWO doses of ONE remedy the body started to expel the butterfly!

Today? It's not red at all, touchable and it came out!

25/11/2025

Arthritis, Rheumatism, aches and pains are the body's way of saying hey, you 👋 pay me some attention. Our bodies are speaking to us through the little signs, the right shoulder pain pinching, stitching pains down the right thigh, much better once you start moving; better for rest, each little specific nighle is an undertone to a remedy that can help support you.

Paracetamol and anti inflammatories is like putting a blanket on it, it eventually comes off, it works for a short while but it comes back.

Homeopathy is different, we treat whats happening and yes the mind and emotions too because yes, it is all connected. Here is a combination of remedies suited for the arthritic and rheumatic pains.

Dosing can look like x2 drops up to 8 times per day for a short while and then reducing as pain subsides and elevates.

Two additional remedies include Gauco - pains in the muscles and a burning sensation

Gnaphalium - sciatica, lower back pain in the sacral lumbar area. Rheumatism in the neck and shoulders

13/11/2025

Expecting mama with irritated and inflamed underarms. One week out from birth and she just wanted it gone, naturally!

x2 Apis three times a day for a 3 days. Once her body was stimulated, her body did the rest!

01/10/2025

🪱🌙 🌕

Worms have a cyclical nature, just like the tides of the ocean. A women's menstrual cycle. A life, has a cycle. You get my drift. Have you ever noticed children's behaviour worse at moon phases? Or an increase in behaviour? More hungry? Irritable? Picking noses and fingers in the ears?
These are all common signs, of course the main one, an itchy bum and tiny worms around the a**s.

📅 Our little peoples bodies can be extra sensitive so it's not surprise they are feeling out of sorts with little hosts hunkering down. If you're unsure, take notes on their behaviour, it's not woo woo, it's tracking a life cycle and watching for symptoms - remember the body is always talking to us.

Why do we get them? It can be combination, and not always what we think. 💭

🧃There are over 100 trillion microorganisms that live in and around us (mostly in our gut) (not all are bad, chill) when the microbiome is imbalanced which can be from antibiotics, toxins, stress, pharmaceuticals, processed foods which much feel like discomfort in the stomach, bloating, mood swings, skin sensitivity, and behaviour and fatigue which is also very common amongst our children the worms, parasites, or yeast overgrow present themselves (because hello our body is talking to us) because balance has been lost.

🪱 A couple of common worm remedies but definitely not limited too. If you're more of a vermox fan, do that but remember to re dose around the next moon cycle.

Do you need symptoms? yes you want to make sure you have symptoms or sightings of pin worms.

I have created a combination dropper that has my favourites for targeting worms in their phase. Send me direct message or comment below and I'll send you information.

🐕 Perfectly safe and effective for animals!

🪱 🌙

11/09/2025

🕷️ Tarentula Hispanica 🕷️

🕸️Historically Tarentula was used for skin infections believe it or not

🧬 Common to help support one who maybe hyper restless and hyperactive, the one who's cunning and mischievous. The one that will deny and hide their mischievousness 😁
They can have a fear of monsters, insects or ghosts and they can have a destructiveness about them.

✅ feels better for
Vigorous motions
Dancing music, or just anything that has rhythm

🚩
Touch aggravates them
Bright colours

🥤
Loves spices
Cold drinks salt
Aversion to meat 🥩

💩
Constipation can be common

🧖
Boils, deep abscesses, itching sensation as if something creeping on them

24/08/2025

✨ In my acute era ✨
The coughs, the fevers, the runny noses… the accidents, the shock, the anxiety, the fear, the pre exam nerves, the break outs, the they come, they peak, and then they pass.

Having little babes means I’ve been deep in my trial and testing era riding the waves of sickness, emotions, (and mee too!) learning, re-learning, and finding what actually supports us. Dad exhausted from work, I get it! Mum about to pop her top, because she's tired, she's at her peak, I get it too!

And that’s the thing about acute illness it’s not here to stay. It’s motion. It’s the body shifting, clearing, moving something through 🧬

☀️ What’s their body trying to say?
🌿 What can I offer to support this process?
💧 How do I hold space for myself as their mama in the middle of it all? Homeopathy and being aware of my myself and where I'm at.

This season has reminded me
💫 Healing isn’t linear, but it’s intelligent.
💫 Acutes are short lived, but they teach us a lot.
💫 Every round builds trust in them, in me, in the process

Mama, if you’re in your acute era too I see you. It’s exhausting and beautiful all at once. And you don’t have to do it alone 💛

Appointments available, direct message, FaceTime, 1:1, in person; whichever feels best for you and your little people 👨‍👩‍👧‍👦

16/08/2025

One of the big bad boys I fell in love with after I saw it work wonders on my little boys skin.

Gun Powder was used in the war, actually used in the war to stop/prevent sepsis and blood poisoning with much success (I know!! How cool!)
It was first introduced as a remedy in the late 19th century by Dr. John Henry Clarke a British homeopath.

08/08/2025

🎖️🎖️
Story: A wee boy struggling to pass movements, pain and emotionally tense, you can imagine the distress his little body was physically and mentally holding onto. After a consultation I was able to understand what was going on for this little lad, pin pointing some important areas and what was presenting for him.

🧬 Within Human Design lack of bowel movements represents "holding onto emotions" avoiding conflict and suppression, after taking his case entirely we treated with Lycopodium and additionally Cell Salts daily.

Awesome outcome for my client and her little man.

🌱 🧬
Love Katie x

03/08/2025

I haven't had a lot to do with Stramonium until recently and it's been a cool process to watch unfold. It's a great children's remedy, some you may or may not see in your own children.

🌱 A stramonium type
Fears of the dark, violence, animals and water
Night terrors
Calls for parents
Must have lights on
Feels alone and as if they are in a terrified place
Spasmodic movements, twitches and tics
Big behaviour outbursts (hitting kicking)
Intermittent fever (like belladonna, strong and intense but intermittent)
Delirious
Wild
Extreme thirst
Hyperactive
Jealousy
Outburst of anger, rage
Sees ghosts or monsters

When and why would we use stramonium? When these things are present and causing distress to the nervous system/person or child. Usually a stramonium type is triggered by shock or intense fright so you would see these things come on after but not always limited to.

Address

Christchurch

Website

http://www.insideout.homeopathy/

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