Dr. Rachel LaPlant

Dr. Rachel LaPlant Doctor of Chiropractic, CCSP
The Alpha Omega Clinic in Christchurch, NZ

01/12/2025

Top Symptoms Walking Through My Door - STRESS!

Stress shows up in more ways than you think. Your body keeps score - listen early!

📍 The Alpha Omega Clinic
📞 03 356 2266
✉️ admin@aohc.co.nz

27/11/2025

What's actually setting your nervous system off?

It isn't just affected by "stress". Your nervous system gets switched on by deeper things your body hasn't fully healed from.

Here are the BIGGEST triggers I see:
• Past emotional stress or trauma
• Food intolerances + gut inflammation
• Structural or biomechanical imbalances
• Old injuries or falls (even if you did rehab)

When the nervous system is overwhelmed, it shows up as:
• Anxiety or feeling "on edge"
• Dramatic mood changes or low motivation
• Poor sleep or struggling to switch off
• Shallow breathing
• Digestive issues like constipation or bloating
• Fast resting heart rate or palpitations
• Feeling tense for "no reason"

HERE'S WHY IT MATTERS ⬇️
Most people never connect their symptoms to what's actually irritating their nervous system. Your body isn't random or "broken", you're reacting to something real.

If you've been feeling "off" and nothing shows up on scans or blood work... This might be your missing piece!

📍 The Alpha Omega Clinic
📞 03 356 2266
✉️ admin@aohc.co.nz

Do you have disc pain?If you've been feeling nerve irritation, muscle tightness, or sharp pain that travels down your ba...
06/11/2025

Do you have disc pain?

If you've been feeling nerve irritation, muscle tightness, or sharp pain that travels down your back and/or leg - your spine is hinting for a reset!

Disc problems often happen when spinal joints lose alignment and movement causing pressure, inflammation, and muscle compensation patterns that make it hard to heal.

That's where Applied Kinesiology Chiropractic comes in! We will look beyond just the disc:

✅ Chiropractic Adjustments - restore joints & nerves to help absorption of disc
✅ Distraction Techniques - open space between joints to reduce irritation
✅ Muscle Tension Release - restore movement & function to spine
✅ Address Inflammation - give natural, holistic tools to reduce inflammation for faster recovery

When the spine moves the way it should - the discs get the nutrients and hydration they need.

Aiming for true recovery - not just symptom relief

📍 154 Leinster Rd, Merivale 8014
📞 03 356 2266
✉️ admin@aohc.co.nz

23/10/2025

Chiropractic Hot Take On Back Pain:

Stretching your low back, hips, hamstring or glutes won't fix your back pain.
It's not about flexibility - it's about mobility, control, and stability.

Pair that with the right chiropractic adjustments & results come fast 🙌

Want to know which mobility exercises actually make a difference? Book in and let's find out!

📍 The Alpha Omega Clinic
📞 03 356 2266
✉️ admin@aohc.co.nz

At The Alpha Omega Clinic, we do more than just chiropractic - we look at the whole body. Through Applied Kinesiology, w...
16/10/2025

At The Alpha Omega Clinic, we do more than just chiropractic - we look at the whole body. Through Applied Kinesiology, we use gentle muscle testing to understand not only structural imbalances but also how your organs, nutrition, and emotions influence you health 💚🤍💚

It's a truly holistic way to restore balance, function, and vitality from the inside out!

Book in today!
📍 154 Leinster Rd, Merivale 8014
📞 03 356 2266
✉️ admin@aohc.co.nz

Your body is complex - so your care should be too.At The Alpha Omega Clinic, we don't just adjust the spine - we look at...
06/08/2025

Your body is complex - so your care should be too.

At The Alpha Omega Clinic, we don't just adjust the spine - we look at how your whole body is functioning.

From realigning joints and supporting organ function, to incorporating rehab, nutrition, and muscle work when needed - your treatment is tailored to YOU.

Whether you're in pain, recovering from an injury, dealing with digestive issues, or looking to explore food intolerances - we've got you covered!

📍 The Alpha Omega Clinic, Christchurch, NZ
📞 03 356 2266
✉️ admin@aohc.co.nz

15/07/2025

🌿 Join Us for a Free Educational Seminar! 🌿

📅 Tuesday, 5 August 2025
🕕 6:00 PM
📍 Alpha Omega Clinic

Feeling constantly fatigued, achy, and foggy? Come along to our Connect & Learn seminar and discover how we can help manage fibromyalgia. We will explore how chiropractic care, gentle movement, and nutritional support can help manage symptoms and improve daily quality of life.

💚 This is a great opportunity to ask questions, learn from experts, and take proactive steps toward better health. Plus, it's completely free to attend!

🔗 RSVP now by scanning the QR code in the image or head to our website https://www.alphaomegaclinic.co.nz/seminars

Tag a friend who might benefit from this seminar—we’d love to see you there! 🙌🏼

Address

154 Leinster Road
Christchurch
8014

Opening Hours

Monday 7:30am - 11:30am
1:30pm - 5pm
Tuesday 9am - 12pm
1:30pm - 6pm
Wednesday 9:30am - 1pm
Thursday 9:30am - 12pm
1:30pm - 6pm
Friday 7:30am - 12pm

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