Julia Taylor-James - Life Coach

30/08/2023

All change happens on the other side of awareness. The first step is knowing what you'll not stand for any longer and how your ideal life would be, if you could have it any way at all. Good job, a great start:-)

For me being alone in nature helps, having the space to think and feel what is true to me, without influences and overwhelm/exhaustion. I highly recommend it.

27/12/2022

Sonething to consider...

21/12/2022

Calming music for nerves🐬healing music for the heart and blood vessels, relaxation, music for the soul

Yспокаивающая музыка для нервов 🐬лечебная музыка для сердца и сосудов, релакс, музыка для души🌿 Добро пожаловать в Soothing Your Soul. На моем канале YouTu...

15/07/2022

Amen!!!

14/02/2022

Relationship. Restoration. Recovery. Rejuvenation. Re-set. Re-align. It is time to look ahead:-) For complimentary coaching call, contact julia@juliataylorjames.com

22/12/2020

Even when our life is full of people, we can still feel alone. Remember you are not alone in feeling this way and often what you are thinking is not true. Looking for ways to combat your self-talk? Touch base.

10/12/2020

Christmas and New Years can often be a great time for reflection but it can also be incredibly busy with engagements and family commitments. Take some time for yourself when possible, to restore your energy and balance. Perhaps try something new, tick off one of your goals or simply relax.

01/12/2020

Sometimes our lives can have too many distractions, which can lead us to feeling stressed and overwhelmed. The key to coping with that stress is by reducing those distractions. For more focus touch base. https://www.juliataylorjames.com

25/11/2020

At this time of year, things can seem a little hectic and overwhelming. When possible, give yourself a moment to breathe fully, be present and treat yourself with vitamin-rich foods, that will restore your energy and make you feel good.

24/11/2020

Most of us have experienced stress at work but how do we cope with it. Often our personalities or perceptions lead into the way we identify stress and how we cope with it. Sometimes addressing our own internal issues can help us combat and cope with these external ones. Some tips on my blog this week about coping with stress in your job https://www.juliataylorjames.com/single-post/how-to-cope-with-workplace-stress