Gloria de Gast . Holistic Trainer & Practitioner

15/11/2025

Kayli Jean - here you are!!!
In this intimate conversation between two mothers and nervous system practitioners, we explore a truth that changes everything:
our children don’t learn from what we say — they absorb who we are.
Together with my dear friend Kayli, we open the door to a very real, very human conversation about motherhood, dysregulation, ancestral trauma, and the quiet healing that begins when we tend to our own inner child.
We speak about:
how our children mirror our nervous systems
why integration in the parent becomes safety for the child
the power of closing generational loops
the importance of repair, presence, and emotional honesty
how sisterhood and community restore what mothers have lost
why our trauma becomes our initiation, not our identity
This episode is not about doing parenting “right.”
It’s about remembering that healing ourselves is the greatest legacy we leave our children.
If you’ve ever felt overwhelmed, guilty, or alone in your motherhood journey — this conversation is a hand on your back, reminding you that you’re not meant to carry everything alone.
Your integration becomes their freedom.
Your healing becomes their inheritance.
Listen gently. You might find yourself reflected here.

https://open.spotify.com/episode/3rpcoc1FDeFaqOs3yX7H60...

Send a message to learn more

08/11/2025

“When we ask children to ‘say please’ or ‘say thank you,’ what are we really asking? Often, we are asking them to make us feel safe — to confirm that we are raising someone ‘acceptable.’ But children are already polite in their essence. Their hesitation to perform social rituals isn’t rudeness; it’s honesty.
When I look at my child’s silence or shyness, I remember my own. I remember how I learned that being loved sometimes meant performing comfort for others. So now, instead of teaching my child to be polite, I teach myself to be present.
Politeness taught from fear becomes performance. Politeness that arises from presence becomes grace.
If I can hold my own inner child — the one who was told ‘be nice,’ ‘don’t make people uncomfortable’ — then my outer child doesn’t need to carry that weight. The home becomes a field of safety where truth can breathe.
The more we remember our own innocence, the more natural kindness returns — not as a rule, but as resonance. Children don’t learn to say thank you; they remember what gratitude feels like when we live it. They don’t need us to train their manners; they need us to harmonize their field.”

Blog post deA reflection for parents remembering how children really learnscription.

25/10/2025

If parenting is something you are really passionate about, this is definitely a point of view you might find interesting :) Enjoy!

https://open.spotify.com/episode/4m7aHmCF9FEPJfSF2pwkDq?si=OmOR5jjaSYqgjL8bTQlBhQ

Parenting in Integration · Episode

03/10/2025

“I had a vision… Mother Earth handing me to the New Earth.”

Not with struggle, not with fear…
but with peace, trust, and a sweet agreement.

So many of us feel we have to fight the old systems, resist the matrix, and live in fear.
But what if the truth is simpler?

What if we could just say: no more.
And turn toward the New Earth that is already here… already being born?

The only work left is to come home to yourself.
To release the fear.
To integrate the parts of you that are still in disharmony.
And to remember who you truly are — beyond survival, beyond adaptation.

✨ The New Earth is not a dream. It’s happening.
And your wholeness is part of its foundation.

Not with struggle, not with fear…but with peace, trust, and a sweet agreement.So many of us feel we have to fight the old systems, resist the matrix, and liv...

03/10/2025

In this video, I share a tender vision I received — of Mother Earth handing me to the New Earth, in a gesture of deep peace, trust, and agreement.

So many of us find ourselves fighting “the matrix,” resisting the old systems, and feeling fear about the world we live in. But what if there’s another way?
What if instead of fighting, we say no more with gentleness, and turn our focus to the new reality already arising?

The New Earth is happening.
There is nothing to fear.
Our task now is to keep coming home to ourselves — releasing fear, integrating the parts of us that are still in disharmony, and remembering who we really are without the survival mechanisms we once needed.

This is the essence of my work: creating a space of safety, resonance, and embodiment so you can meet yourself deeply, soften into your true essence, and step into the frequency of the New Earth with clarity and trust. 🌿

If this vision speaks to you, you’re welcome to explore my offerings — from 1:1 sessions to soul readings and guided meditations — all designed to support your integration and remembrance. (Link in description ✨)

In this video, I share a tender vision I received — of Mother Earth handing me to the New Earth, in a gesture of deep peace, trust, and agreement.So many of ...

02/10/2025

https://www.youtube.com/watch?v=EAqbKRsmVGE

Valentina ha tolto il vento dalla mia voce... cosi' si sente meglio :)

Dal Sopravvivere al FiorireUn cerchio di guarigione e connessione attraverso le pratiche somatiche📍 Dove: Online su Zoom📅 Quando: 9 Ottobre 2025⏰ Orario: 2...

30/09/2025

✨ Trauma & the Illusion of “Something Wrong With Me” ✨

So many of us carry the quiet belief that something is wrong with us. This is one of trauma’s deepest imprints — it makes us identify with the wound instead of the wisdom.

But the truth is: every moment of your life, every challenge, every fragment, every loss — is part of your unique fabric. Nothing has been wasted. Everything you’ve lived is a thread in the tapestry of who you are becoming.

In this video, I share how trauma shapes our sense of self and how we can begin to see our experiences not as proof of brokenness, but as the very material of our healing and awakening.

🌿 If this resonates and you’re ready to step into your own integration and remembrance, I invite you to explore my offerings — from 1:1 sessions to soul readings, tailored meditations, and circles. Together, we create the conditions for you to feel whole, safe, and aligned with who you truly are.

✨ Trauma & the Illusion of “Something Wrong With Me” ✨So many of us carry the quiet belief that something is wrong with us. This is one of trauma’s deepest i...

30/09/2025

Un piccolo video per iniziare a parlare di bioenergetica e co-regolazione, di sistema nervoso e molto di piu'

chiedo venia per il vento ma "ciavevo" l'ispirazione!!!

Dal Sopravvivere al FiorireUn cerchio di guarigione e connessione attraverso le pratiche somatiche📍 Dove: Online su Zoom📅 Quando: 9 Ottobre 2025⏰ Orario: 2...

27/09/2025

https://gloriadegast.com/a-true-translation-of-healing-presence-not-persuasion

we co-regulate, we lean into one another, and we remember together. If you’re in a season where you’re trying to “fix” yourself, you’re not alone. If you’re also exhausted by the noise of feeds that sell certainty like it’s a cure-all, you’re still not alone. And if you’re simply c...

23/09/2025

Being a parent is next-level nervous system work.

Until age 7, your child’s biofield lives inside yours.
From 7–14, they’re still fully resonating in your field.
Every feeling, every nervous system response—you’re not just regulating yourself,
you’re teaching their body what safety feels like.

This work gives you tools to meet the unknown not with fear,
but with presence—where the unknown becomes an ally.

Because when you feel safe,
your child learns that the world can be safe too.

🌿 This is the power of Core Frequency Integration.
It supports not just you—but the generations you are shaping.

📍 Christchurch
💌 DM “iamready” to join our circle

06/09/2025

https://youtube.com/shorts/opS3JIoTsAI?feature=share

“Have you ever noticed how your child can be brave and independent one day… and the next day, they suddenly want to be held like a baby again?”If you need an...