Fine Tune Allied Healthcare

13/11/2025

We are closed tomorrow (14th November) but open for Osteopathy and massage on Saturday. Our Reformer Pilates classes at 8.30am, 9.30am and 10.30am on Saturday are also running! Have a lovely long weekend!

06/11/2025

Spring is a wonderful time to be outside in the garden as the weather warms up, and the beauty of the garden comes to life (along with the weeds!). If your body is feeling the effects of hours in your garden or you have suddenly hurt or tweaked something, one of our experienced Osteopaths can help. Book online at www.finetuneosteopathy.com or call us on 021 880 522.

23/10/2025

You can read the latest news from the Clinic here. Have a lovely long weekend everyone!

Our second Reformer Foundations course starts on the 1st November, so if you have been thinking that you would like to give Reformer Pilates a go, now is a great time! The course is for anyone new to the Reformer, or if it's been a long while since you’ve done Pilates, or would like to work on inj...

06/10/2025

Manuel uses his extensive knowledge and passion for getting people moving and living their best life, providing personalised treatment plans specific to each person.

Check out what he loves to do in his spare time! Whether your passion is climbing like Manuel, or running, walking, mountain biking, skiing... he will support you all the way!

Book online to see Manuel at https://finetuneosteopathy.com, or phone 021 880 522 😊

02/10/2025

Mayu offers relaxation massage as well as deep tissue, sports, hot stone and pregnancy massage - find your best fit to relax, ease discomfort and reduce tension.
Book online at www.finetuneosteopathy.com and see why people come back time and time again to see Mayu!

02/09/2025

Forget the socks 🧦 this year… give Dad what he really needs - time to relax, recharge and move better! 😌💪🏼. Grab a gift voucher from Fine Tune for Osteopathy, Massage or Pilates - you choose! Simply call us on 021 880 522 and we can arrange the voucher for you, or book your Dad/hubby/uncle/granddad in online.

21/08/2025

Myth ❌: Osteopathy is only for adults.
Fact ✅: Babies often benefit from gentle osteopathic care for sleep, digestion, and feeding challenges.
Book online at https://finetuneosteopathy.com/ or phone 021 880 522 for enquiries or to book an appointment!

21/08/2025

Did you know Osteopathy can support babies in gentle, natural ways? From helping with feeding to easing tension, we’re here to support your little one’s growth and comfort. 💕

21/08/2025

Hockey can be tough on the body… Osteopathy can help keep you mobile, recover from knocks and prevent injuries before they happen. Read our latest blog “Osteopathy for Hockey Injuries: Prevention, Treatment and Performance”

14/08/2025

Self care doesn’t have to be huge… it can mean stopping to breathe for a just a moment, or taking time out in the sunshine to feel the breeze on your face, or walking with your friends. 🌿 Little moments can have a big impact.
It can also mean checking in with an Osteopath, or taking time out for a massage. Ask yourself what you need today 🥰✨

07/08/2025

We are counting down the days… only 5 days until our new Reformer Foundations 6 week course starts!
If you are wanting to learn how to use a Reformer, or to feel stronger and more confident in your body, or are returning from injury, then come and join us in the studio!

Over 6 weeks you will experience the wonderful benefits of Pilates on the Reformer, in a lovely calm environment with other beginners. If you have any questions, or would like to book yourself in, please email contact@finetuneosteopathy.com.