Youtrition NZ

Youtrition NZ Otago University, NZ with a BSc in Human Nutrition, offering customised science based nutrition & PT I aim to educate you, empower you and inspire you.

As a science degree qualified Nutritionist, my main area of focus and interest is primarily on weight loss and gut health, particularly Irritable Bowel Syndrome (IBS). I'm also interested in helping with mental health, trying to get to the bottom of your mental blocks and connecting that with gut issues. An unhappy brain is an unhappy gut and an unhappy gut is an unhappy brain. I also have an interest in hormones and how they can dramatically affect our day to day lives, and aim to get you more in tune with yourself and be kinder to yourself. I have many case studies helping clients with type two diabetes, high cholesterol, high blood pressure, hypothyroidism, fatty liver, sports nutrition, general health and many more. I take each case individually and aim to help your overall health, while focusing on your specific goals. After analysis and interpretation I help to correct some imbalances and can prescribe a practitioner only, natural medicine - a beautiful, trustworthy range that I am comfortable with you taking, with my guidance. Right here I will be sharing foods, recipes, tips, tricks and if you're lucky some travel stories (something I have pulled back on sharing to keep a little privacy ๐Ÿ˜)

The website is building but it is active if you would like a little squizz. It'll likely alter each week as it gets more content, so keep checking in so you don't miss anything ๐Ÿ˜

https://youtrition.co.nz/

Be sure to follow me on Instagram too! Watch this space for more info on getting on touch for SPECIFIC help, and get advice about NUTRITION THAT WORKS FOR YOU. Thank you for being awesome! Much love,

Alyssa
Your Youtritionist
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๐—š๐—ถ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ด๐—ถ๐—ณ๐˜ ๐—ผ๐—ณ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜๐—ผ ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—š๐—ถ๐˜ƒ๐—ฒ ๐—ฎ ๐—ด๐—ถ๐—ณ๐˜ ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ฎ ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒThese curated You...
14/11/2025

๐—š๐—ถ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ด๐—ถ๐—ณ๐˜ ๐—ผ๐—ณ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜๐—ผ ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€

๐—š๐—ถ๐˜ƒ๐—ฒ ๐—ฎ ๐—ด๐—ถ๐—ณ๐˜ ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ฎ ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ

These curated Youtrition NZ wellness packs blend nourishment, movement and mindset to support a refreshed start to the new year.

๐‘พ๐’†๐’๐’๐’๐’†๐’”๐’” ๐‘ฌ๐’”๐’”๐’†๐’๐’•๐’Š๐’‚๐’๐’” ๐‘บ๐’‚๐’Ž๐’‘๐’๐’†๐’“ ๐‘ท๐’‚๐’„๐’Œ
Perfect for someone wanting a meaningful wellness kickstart

1x Protein Powder
1x Collagen Protein Water
1x Delicious Protein Bar
1x Protein Shaker
1x Inspo Keychain
Starter Diary
Handwritten personal note
Mini Discovery Consult with Alyssa (phone or video)
$20 voucher towards any Nutrition, Personal Training or Yoga Service*

$79

๐‘พ๐’†๐’๐’๐’๐’†๐’”๐’” ๐‘น๐’†๐’”๐’†๐’• ๐‘บ๐’‚๐’Ž๐’‘๐’๐’†๐’“ ๐‘ท๐’‚๐’„๐’Œ
Perfect for someone wanting a deeper step towards restoring energy, balance and motivation

2x Protein Powder
2x Collage Protein Water
1x Delectable Protein Bar
1x Protein Shaker
1x Spikey Ball Massager (& demonstration)
1x Inspo Keychain
Starter Diary
Handwritten personal note
Magnesium Bath Salt
Your choice of ONE online session:
Mini Nutrition Consult
30 min PT Session
30 min Yoga Session

$120

๐‘ผ๐’๐’•๐’Š๐’Ž๐’‚๐’•๐’† ๐‘ต๐’๐’–๐’“๐’Š๐’”๐’‰๐’Ž๐’†๐’๐’• ๐‘บ๐’‚๐’Ž๐’‘๐’๐’†๐’“ ๐‘ท๐’‚๐’„๐’Œ (๐’•๐’๐’‘-๐’•๐’Š๐’†๐’“)
Premium, complete, and designed to inspire momentum and meaningful change

2x Protein Powder
2x Collage Protein Water
2x Indulgent Protein Bar
1x Protein Shaker
1x Spikey Ball Massager (& demonstration)
Inspo Keychain
Starter Diary
Handwritten personal note
Epsom Bath Salt
Fitness/Workout Game
Magnesium Bath Salt
Fitness/Wellbeing Card Game
Your choice of ONE online session:
30 Minute Nutrition Consult
45 min PT Session
45 min Yoga Session

$180

๐‘ถ๐’‘๐’•๐’Š๐’๐’๐’‚๐’ ๐’‚๐’…๐’… ๐’๐’๐’”:
Perfect to build a personalised gift box

Resistance Band Pack + Home Workout Plan
Nutrition Initial Consult (new clients or >12 months)
Fitness Initial Consult (new clients or >12 months)
60-minute PT session
Private Yoga Session
Custom message or gift item โ€” enquire for personalised options

Order and payment Deadline Monday December 15th 2025 5pm

Delivery $5 within North Canterbury or Pick-up from Youtrition NZ

May swap items of equal or lesser value (subject to availability)

All vouchers are valid until 25/03/26

MESSAGE โ€˜GIFT OF HEALTHโ€™ to place your order for
1: ESSENTIALS, 2: RESET, 3: ULTIMATE

05/11/2025

Have You Heard of Sarcopenia?

Address

Online
Christchurch

Opening Hours

Monday 11:30am - 7:30pm
Wednesday 11:30am - 7:30pm
Friday 11:30am - 5pm

Telephone

+64272673037

Website

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Youtrition NZ

As a science degree qualified Nutritionist, my main area of focus and interest is primarily on weight loss and gut health, particularly Irritable Bowel Syndrome (IBS). I'm also interested in helping with mental health, trying to get to the bottom of your mental blocks and connecting that with gut issues. An unhappy brain is an unhappy gut and an unhappy gut is an unhappy brain. I also have an interest in hormones and how they can dramatically affect our day to day lives, and aim to get you more in tune with yourself and be kinder to yourself. I also have many case studies helping clients with type two diabetes, high cholesterol, high blood pressure, hypothyroidism, fatty liver, sports nutrition, general health and many more. I take each case individually and aim to help your overall health, while focusing on your specific goals. I aim to educate you, empower you and inspire you.

After analysis and interpretation I help to correct some imbalances and can prescribe a practitioner only, natural medicine - a beautiful, trustworthy range that I am comfortable with you taking, with my guidance.

Right here I will do the same thing, sharing foods, recipes, tips, tricks and if you're lucky some travel stories (something I have pulled back on sharing to keep a little privacy ๐Ÿ˜)

Very soon you will see YOUTRITION NZ popping up with new (very beautiful) icons and banners but it's still just me so don't run away! The website is building but it is active if you would like a little squizz. It'll likely alter each week as it gets more content, so keep checking in so you don't miss anything ๐Ÿ˜