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Graeme Teague - Advanced Holistic Kinesiology

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Graeme Teague - Advanced Holistic Kinesiology

Advanced Holistic Kinesiology is a unique blend of natural techniques along with at home methods to build great health and wellbeing fast.

Our goal is to remove the underlying cause, remove symptoms fast so that you can have a live of wellness & vitality

17/11/2025

💥 Lower Back Pain? Try This Powerful Reflex Combo!

If your back pain keeps returning, the issue isn’t just the muscles — it’s the reflexes controlling them.

At our Christchurch clinic we use:
✔️ PRRT reflexes to switch off overactive protective muscles
✔️ Chapman’s Neuro-Lymphatic Reflexes to wake up weak stabilisers
✔️ Jin Shin Jyutsu SEL 15 to rebalance posture and help sprains & strains heal

Holding SEL 15 (groin crease) for 3–5 minutes can make a huge difference to lower back tension.

When you reset the body’s reflexes, the whole system improves — posture, movement, and comfort.

Read more at https://graemeteague.nz/how-to-treat-lower-back-pain

If you want natural, lasting relief, we’re here to help.

📞 Call, text, or message us anytime.

08/11/2025

Repel Stress Before It Builds Up

You can’t always control what happens around you — but you can train your body to handle stress better.
Chronic stress affects everything from your sleep and mood to your immune and structural health.
Over time, it can create fatigue, tight muscles, and recurring aches or pain.

Our Jin Shin Jyutsu at-home tools teach you how to keep your energy flowing freely so your body can resist and recover from stress more easily.
Simple. Effective. Empowering.

✨ Try this: Hold SEL #13 (on the third rib, below the collarbone) — it helps release chest tightness, ease breathing, and harmonize emotional pressure. Rest your hands over this area and take slow, deep breaths to let tension melt away.

http://graemeteague.nz

06/11/2025

Why Stress Steals Your Energy

Feeling exhausted even after a good night’s sleep? Stress could be draining your body’s energy reserves.
When stress levels rise, your nervous system shifts into survival mode — digestion slows, immunity drops, and tension builds in your muscles.

Through Jin Shin Jyutsu, you can learn simple at-home holds and breathing patterns to restore energy flow, calm the body, and strengthen your resilience.
It’s your body’s built-in reset button — and it works.

✨ Try this: Place one hand on SEL #20 (on the forehead above the eyes) and the other on SEL #4 (at the base of the skull). This combination clears mental fatigue, relieves tension headaches, and restores energy flow between head and body.

http://graemeteague.nz

05/11/2025

Menopause doesn’t have to be a struggle 💜
Hot flushes, restless nights, or mood changes — your body is simply asking for balance.
Our natural menopause treatments combine Kinesiology, Jin Shin Jyutsu, and homeopathic remedies to gently restore your hormonal harmony.
Plus, with our free after-hours support, you’ll always have help when you need it most.

✨ Learn how natural remedies can help you feel calm, balanced, and energised again.
👉 Read the full blog: https://graemeteague.nz/natural-menopause-treatments-christchurch/

02/11/2025

The Hidden Cost of Stress

When stress builds up, your body pays the price.
Constant tension lowers energy, weakens your immune system, and even affects your muscles and joints — leaving you feeling drained, tight, and off balance.

Our Jin Shin Jyutsu self-help techniques give you simple, powerful ways to release stress and restore harmony. Just a few minutes a day can calm the mind, rebalance your energy, and help your body repel stress naturally.

✨ Try this: Hold SEL #18 (at the base of the thumb on the palm side of the hand) — it helps calm the nervous system, support circulation, and release emotional tension. Gently wrap one hand around the base of the opposite thumb and breathe slowly for 2–3 minutes.

http://graemeteague.nz

30/10/2025

How to Fix Your Gut (It’s Not About the Food!)

Most people think fixing their gut means cutting out foods — gluten, dairy, sugar, or anything that seems to cause a reaction.
But avoiding foods isn’t a long-term solution. It’s a sign that your gut function needs support, not restriction.

At our clinic, we help restore the natural coordination between your organs, nervous system, and digestion. When your gut can process food efficiently, you’ll notice something powerful — you can eat normally without bad reactions, bloating, or pain.

Real gut healing is about improving function, not limiting food. Once your gut is balanced, every meal becomes nourishing again — not a source of discomfort or stress.

If you’ve been living on a “safe foods only” list, let’s change that. We can help your body digest, absorb, and thrive again — so food becomes your medicine, not your problem.

http://graemeteague.nz

27/10/2025

Energy, Aches, and the Gut Connection

Feeling drained or sore even when you’ve eaten well and rested?
Your gut may be the missing piece.

When your digestion is out of sync, the nutrients from your food aren’t being absorbed properly — meaning your cells never get the full energy they need. The result? Fatigue, sluggish recovery, stiffness, and pain.

We often find that when clients restore gut balance through gentle kinesiology-based treatments and acupressure support, their energy lifts, pain reduces, and they start feeling clear-headed and alive again.

You don’t need to live on restrictive diets or avoid certain foods forever — you need your gut to function properly so your body can use the food you eat as fuel, not as stress.

✨ When your gut works well, your whole body follows.

http://graemeteague.nz

25/10/2025

Gut Health and Immunity: Your First Line of Defence

Did you know that around 70% of your immune system lives in your gut?
That means when your digestion is sluggish or out of balance, your immunity is too.

A healthy gut acts like a strong security gate — deciding what gets into your body and what needs to stay out. But when that gate is weak, toxins, undigested food, and stress chemicals can sneak through, triggering inflammation and lowering your body’s ability to defend itself.

That’s why we often see people with weak immunity also struggling with gut issues, fatigue, or even joint pain.

Our approach is to restore the gut’s natural function — improving the way it moves, processes, and communicates with the rest of your body. Once that happens, your immune system becomes stronger naturally — not through diet fads, but through function.

http://graemeteague.nz

23/10/2025

Your Gut: The Hidden Key to Better Health

Most people think of the gut as just a digestive organ — something that breaks down food.
But your gut does so much more. It’s the foundation of your immunity, your energy, and even how well your body handles pain and inflammation.

When your gut isn’t functioning properly, your whole system can feel off — fatigue, brain fog, aches, stiffness, poor sleep, and even skin issues can all trace back to gut imbalance.

At our clinic, we look beyond “what you eat” and focus on how your gut is functioning. When you restore balance and communication between the gut and the brain, every system in your body starts to work better.

A healthy gut means a healthy you — strong, energised, and resilient.

👉 If you’ve been feeling low in energy or struggling with ongoing pain, it might be time to look where it all begins — in your gut.

http://gaemeteague.nz

20/10/2025

Restoring Balance and Making It Last

Long-Term Relief Comes From Alignment — Inside and Out

True healing isn’t about getting rid of back pain for a week — it’s about restoring balance so your body stays strong, mobile, and pain-free long term.

When we work with clients, our goal isn’t just to fix what’s hurting. We help the entire system function better — physically, emotionally, and energetically. Using gentle spinal alignment, muscle balancing, and energy-based methods, we “tune up” the body’s natural engine so it can keep running smoothly.

Then we teach you simple tools to maintain that alignment at home — ways to support your posture, calm your nervous system, and keep energy flowing freely. That’s how healing becomes habit, not just a temporary fix.

When your body follows the Law of Healing, creates better Habits, and amplifies the Law of Increase, pain fades because the cause is gone.

✨ Don’t wait for pain to shout louder — listen when your body whispers.
📅 Book a session at our clinic today and experience how natural, lasting healing really works. http://graemeteague.nz

18/10/2025

When Healing Stops Working

Why Isn’t My Back Getting Better?

If your body is designed to heal, why do you still have back pain that keeps returning?

Something is blocking the natural flow of healing. That block might be physical — like muscle tension, poor alignment, or restricted movement. It could also come from within — stressed organs, digestive imbalance, or even emotional strain stored in the body’s tissues.

When these blocks build up, your nervous system gets “stuck” in stress mode. The body stops repairing and starts protecting. This is why so many people feel good for a few days after a treatment, then the pain creeps back — the root cause wasn’t cleared.

In a session at our clinic, we look beyond the surface. Using kinesiology, gentle muscle balancing, and no-force alignment, we identify and release the hidden stress patterns — whether they’re structural, chemical, or emotional. When that happens, your body remembers how to heal again.

Remove your blocks to a healthy spine here -> http://graemeteague.nz

👉 In our next post, we’ll share how we help you retrain your body so healing lasts long-term — not just until the next flare-up.

15/10/2025

The 3 Laws of the Body - Your Body Has Rules for Healing — Are You Following Them?

Your body operates by natural laws — just like gravity or sunlight. When you work with these laws, health thrives. When you ignore them, symptoms appear. Understanding these laws helps you see back pain in a whole new way.

💫 1. The Law of Healing
Your body is designed to heal. Every moment, cells repair, tissues regenerate, and energy restores. But healing can only happen if there’s no interference — physical, chemical, or emotional.

💫 2. The Law of Habit
Your body learns from repetition. The way you sit, stand, think, move, and even feel creates patterns that become habits. If those habits cause imbalance — tight muscles, poor posture, or chronic stress — your body adapts to dysfunction until it can’t anymore. That’s when pain appears.

💫 3. The Law of Increase
What you focus on expands. Focus on pain, stress, and frustration, and you amplify tension. Focus on health, balance, and healing, and your body follows that direction.

At our clinic, these three laws guide everything we do. We help your body remember how to heal, retrain its habits, and reinforce what’s working — so your results grow stronger over time.

Want to get to the root cause of your pain then visit us at http://graemeteague.nz

👉 Next, we’ll explore why your body sometimes stops healing — and how we can help restart that natural process.

Address

1st Floor, 192 Papanui Road, Merivale
Christchurch
8014

Opening Hours

Monday	9am - 3pm
Tuesday	1pm - 6pm
Wednesday	9am - 3pm
Thursday	1pm - 6pm
Friday	9am - 3pm

Telephone

+64273840160

Website

http://distanthealing.nz/, http://graemeteague.nz/

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