12/03/2026
INVITATION
One of my favourite spots in Cromwell to walk is the track up the 45th Parallel. I usually walk up the stairs and back down again. Occasionally, if I have a bit more time, I’ll do the full loop.
I love the views, the fresh air, and every time I do it I’m reminded how good it feels to move my body and be outside.
As I head into menopause, I’m really focusing on building my fitness and strength. I’m not super fit myself, but I’m keen to keep improving and feeling stronger.
So I’ve decided to start walking it most Tuesdays at 7:50am, starting Tuesday March 24th, and I’d love to invite anyone who might like to come along. Any fitness level is welcome.
It’s not a race — go at whatever pace feels good to you, stop when you need to, and just enjoy being outside in the fresh air, the views, and moving your body.
If you’d like to join sometime, you’re very welcome.
You’ll find me at the 45th Parallel car park Tuesday 24th March 7:50am and most Tuesday’s after that. 😃
Donya x