Hurunui Holistics

20/02/2023

Aromatherapy massage appointment available on Saturday afternoon right here in Culverden.

01/02/2023

Lovely fresh base oils to start the season and I’m supporting a local business. From full body relaxation to cracked summer heels, I’m a local Aromatherapist supporting local people.

21/12/2022

Wishing all my clients a very relaxing Christmas 🏖️🎁🎉and a healthy New Year! 💆🏼‍♀️💆🏃🏻‍♀️🚵‍♂️
Bookings recommence 11th Feb using this link http://bit.ly/3GcmQjv (far right to reach Hurunui Holistics) or message me.

20/11/2022

Treat yourself or someone else!

12/10/2022

Rare weekday daytime appointments available tomorrow Friday 14th October PM me.
Also this Saturday afternoon.
Aromatherapy massage at Wilkes and Co. Culverden.
No need to travel far.
Personalised oil blends created just for you.

17/09/2022

Cracked or dry feet? Put a spring in your step by adding a super moisturising wax treatment to your aromatherapy massage. Message me for an appointment or book online.

05/05/2022

One of our deserving Mums has had to reschedule her Aromatherapy massage from this Saturday 1-2pm. Would anybody like it? For themselves, or last minute Mother’s Day gift?

23/04/2022

Does your Mum deserve to look as relaxed as this?
Mother’s Day gift vouchers available. Online bookings available on Friday evenings and Saturdays throughout May 💆‍♀️

26/02/2022

Happy to receive reviews from any of my clients. 👂🏻

19/02/2022

Online bookings wil resume soon. PM me for now or press the button.

06/02/2022

A-Z of Aromatherapy massage
B for Back pain

Lower back pain can be attributed to a number of factors, including physical activity, injury, poor posture, obesity, stress and even the simplest of movements like picking something up incorrectly.

A growing number of scientific studies suggest that massage therapy can help significantly reduce inflammation and provide much needed relief from chronic back pain.

Swedish style massage combined with a personalised blend of essential oils increases blood flow, decreases tension, and increases endorphins, our body’s natural feel good chemicals.

Talk to Sue of Hurunui Holistics, in the Holistic Space at Wilkes and Co. Culverden. Appointments available most Saturdays.

27/01/2022

A to Z of Aromatherapy massage
ARTHRITIS

The following extract is from arthritis.org [accessed 27/1/22]

“Knee osteoarthritis (OA). A handful of studies, including a 2018 study published in the Journal of General Internal Medicine, have found massage to be beneficial for people with knee osteoarthritis. The 2018 study, which assigned 200 patients with knee OA into one of three treatment groups, found those receiving a one-hour whole-body massage weekly experienced significant improvement in pain and mobility after eight weeks compared to those receiving light touch or standard care.

Hand arthritis. In an earlier study conducted at the University of Miami, a 15-minute, moderate pressure massage daily led to reduced pain and anxiety and improved grip strength in 22 adults diagnosed with hand or wrist arthritis. The participants were given four weekly massages from a therapist and taught to massage their sore joints daily at home. Results showed that the combination of massages could possibly reduce hand pain up to 57 percent”

The Arthritis Foundation is the largest nonprofit organization dedicated to the prevention, control and cure of America's leading cause of disability.