Fi Riley yoga

Fi Riley yoga Fi is on a mission to provide balance in a world of busyness. A 450 hour RYT qualified teacher, she o

After a weekend of sea swimming I'm bringing water element energy to this week's practice. Class schedule below 👇💕 Monda...
08/03/2026

After a weekend of sea swimming I'm bringing water element energy to this week's practice.

Class schedule below 👇

💕 Monday hatha flow at JustWorkout Devonport 9.30-10.30am

💕 Monday yin yoga at SoulSprite 7-7.55pm

💕 Wednesday morning flow at Flourish Yoga 6.30-7.30am

💕 Thursday hatha flow at JustWorkout Devonport 6.20-7.20pm

Celebrating the last days of summer in classes this week as we transition into autumn. Savouring the present moment and ...
01/03/2026

Celebrating the last days of summer in classes this week as we transition into autumn. Savouring the present moment and lapping up the warmth before we turn to cooler days.

Join me on the mat this week:

☀️ Monday hatha flow at JustWorkout Devonport 9.30-10.30am

☀️ Monday yin yoga at SoulSprite 7-7.55pm

☀️ Wednesday morning flow at Flourish Yoga 6.30-7.30am

☀️ Wednesday Renew You at SoulSprite 7.10-7.40pm

☀️ Thursday hatha flow at JustWorkout Devonport 6.20-7.20pm

27/02/2026

Sunny flow on the last day of summer ☀️💕

Out of office ✨️No classes this week as im away. Regular studio classes are being covered.See you back on the mat next w...
22/02/2026

Out of office ✨️

No classes this week as im away. Regular studio classes are being covered.

See you back on the mat next week 💕

A few extra classes this week so some extra chances to catch me on the mat:💕 Monday hatha flow at JustWorkout Devonport ...
15/02/2026

A few extra classes this week so some extra chances to catch me on the mat:

💕 Monday hatha flow at JustWorkout Devonport 9.30-10.30am

💕 Monday yin yoga at SoulSprite 7-7.55pm

💕 Tuesday postnatal yoga at Flourish Yoga 10.45-11.45am

💕 Wednesday morning flow at Flourish Yoga 6.30-7.30am

💕 Wednesday slow flow at Flourish Yoga 9.30-10.30am

💕 Thursday hatha flow at JustWorkout Devonport 6.20-7.20pm

Bringing some post-long weekend vibes and a playful practice to the mat this week. Who's in?🙌 Monday hatha flow at JustW...
08/02/2026

Bringing some post-long weekend vibes and a playful practice to the mat this week. Who's in?

🙌 Monday hatha flow at JustWorkout Devonport 9.30-10.30am

🙌 Monday yin yoga at SoulSprite 7-7.55pm

🙌 Wednesday morning flow at Flourish Yoga 6.30-7.30am

🙌 Thursday hatha flow at JustWorkout Devonport 6.20-7.20pm

🙌 Friday sunset restorative at Flourish Yoga 5.45-6.45pm

Flowing into the new week and the new month. A slightly shorter schedule this week due to Waitangi day.✨️ Monday hatha f...
01/02/2026

Flowing into the new week and the new month. A slightly shorter schedule this week due to Waitangi day.

✨️ Monday hatha flow at JustWorkout Devonport 9.30-10.30am

✨️ Monday night yin at 7-7.55pm

✨️ Wednesday morning flow at 6.30-7.30am

✨️ Thursday hatha flow at JustWorkout Devonport 6.20-7.20pm

Hope to see you on the mat 💕

Enjoying a spot of sunshine after what's been a very stormy week. We'll be exploring the theme of resilience in classes ...
26/01/2026

Enjoying a spot of sunshine after what's been a very stormy week. We'll be exploring the theme of resilience in classes this week.

Schedule below:

✨️ Monday night yin at SoulSprite 7-7.55pm

✨️ Wednesday morning flow at Flourish Yoga 6.30-7.30am

✨️ Thursday hatha flow at JustWorkout Devonport 6.20-7.20pm

✨️ Friday sunset restorative at Flourish Yoga 5.45-6.45pm

Class schedule for this week:🌻 Monday hatha flow at JustWorkout Devonport 9.30-10.30am 🌻 Monday yin yoga at SoulSprite 7...
18/01/2026

Class schedule for this week:

🌻 Monday hatha flow at JustWorkout Devonport 9.30-10.30am

🌻 Monday yin yoga at SoulSprite 7-7.55pm

🌻 Wednesday morning flow at Flourish Yoga 6.30-7.30am

🌻 Wednesday renew you yoga at SoulSprite 7.10- 7.40pm

🌻 Thursday hatha flow at JustWorkout Devonport 6.20-7.20pm

Back to a full class schedule this week. If you're back to work and routine I hope you can join me on the mat for some y...
11/01/2026

Back to a full class schedule this week. If you're back to work and routine I hope you can join me on the mat for some yoga to ease you into your week.

Class schedule below:

✨️ Monday hatha flow at JustWorkout Devonport 9.30-10.30am

✨️ Monday yin yoga at SoulSprite 7-7.55pm

✨️ Wednesday morning flow at Flourish Yoga 6.30-7.30am

✨️ Wednesday yin yoga at Flourish Yoga 6pm-7pm

✨️ Thursday hatha flow at JustWorkout Devonport 6.20-7.20pm

✨️ Friday sunset restorative at Flourish Yoga 5.45-6.45pm

Back to teaching this week after an extended break for Christmas and knee surgery. Hope you can join for one of the firs...
04/01/2026

Back to teaching this week after an extended break for Christmas and knee surgery. Hope you can join for one of the first classes of 2026. Timetable below:

✨️ Monday hatha flow at JustWorkout Devonport 9.30-10.30am

✨️ Monday yin yoga at SoulSprite 7-7.55pm

✨️ Wednesday yin yoga at Flourish Yoga 6pm-7pm

✨️ Thursday hatha flow at JustWorkout Devonport 6.20-7.20pm

✨️ Friday sunset restorative at Flourish Yoga 5.45-6.45pm

Healing in progress!!I love living an active life but it very occasionally has pitfalls. A fun game of tennis a few mont...
11/12/2025

Healing in progress!!

I love living an active life but it very occasionally has pitfalls. A fun game of tennis a few months back caused a meniscus tear which led to starting this week with knee surgery.

No more teaching for me in 2025. I'm resting up and healing (under the watchful eye of Apollo 😽) but will be back on the mat in 2026 💕

Big gratitude to the team at north shore surgical who took such good care of me 🙏

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