Arete Physiotherapy

Arete Physiotherapy Personalised, quality physiotherapy services.

01/12/2025

Santa Coat Exercise Challenge

For this week's challenge you'll walk your feet up the wellington a handstand position whilst wearing a Santa coat. You'll then remove the coat whilst upside down. Time stops when you're back standing upright.
Good luck!



01/12/2025

Exercise Challege Winners of L Sit using Dip
Bars
1st Female - Brooke 0:51 seconds
1st Male - Steven 0:49 seconds

30/11/2025

Help us decorate our Christmas Tree and support food bank.
This December bring a donation for food bank. We'll give you a decoration to put on our tree and take all of your donations- and add our own to food bank to help people in need this Christmas.



24/11/2025

Exercise Challenge of the week is - L Sit using the Dip Bars
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23/11/2025

Exercise Challenge Winners
Hula Hoop
1st Child Lachie 0:08 seconds
1st Male Jamie 0:21 seconds
1st Female Kate 5:00 minutes and was still going!!!

17/11/2025

Exercise Challenge Winners
Backward Hand Full Plank
1st Man - Finn 3:00 minutes
1st Woman : Alyssa 2:35 minutes
1st Child: Ariana 9 years old 0:30 seconds




✔️



12/11/2025

FUN WEEK
Men Vs Women - Game of Tennis
What a fantastic evening

10/11/2025

Exercise Challenge of the week winners
Consecutive Hanging Leg Raise
1st Woman :Anne 8
1st Man: Steve 11





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09/11/2025

Exercise Challenge of the week is - Backward Hand Full Plank
Bring it on!!!

02/11/2025

Exercise Challenge Winners
Half Back Pass
Watch out for the future Half Back ...drumroll, please, for Lachlan!!!
1st Man : Dwayne 32.... Blimey, that is awesome
1st Woman: Anne 8... No surprises there
1st Child: Lachlan 6... Go Lachan!!

Big thank you to everyone who participated.





Address

7 Bond Street
Dunedin
9017

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 8am - 6pm
Friday 7:30am - 6:30pm

Telephone

+6434259842

Website

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