Well + Being

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Well + Being

Well+Being invites a paradigm shift in health by focusing on wellbeing from a whole-body perspective. A space to be well, a space to just be.

Our evidence based approach considers your entire being (physical, mental & emotional) and aim to deliver deeply restorative and high impact health outcomes.

28/04/2026

More than a gift. A whole experience 🤍

Our Mini Day Retreats are 20% off selected packages this Mother’s Day, featuring beautiful endota spa treatments. Perfect for the mum who deserves a real pause.

See our pinned post for more and book via the link in bio.

20/04/2026

Nothing better than reading recent kind words.
🤍 🤍 🤍 🤍 🤍
Thank you to everyone who has taken the time to leave a review. Your words inspire us to keep showing up fully for every single client who walks through our doors.

Have you visited us yet?
We’d love to welcome you.

10/04/2026

✨ Your sanctuary awaits.

Escape the everyday at Well+Being with our Endota Spa facials and massages.

Whether it’s a gift for Mum or a moment for yourself, our mini day retreat packages are the perfect indulgence this Mother’s Day.

🤎Save 20% until May 9th*

Book your retreat today 🌿 link in bio.

*20% off selected mini day retreats

08/04/2026

Meet our Endota therapists - Theresa & Hayley 🤍

You may also recognise them as our much-loved therapists who now bring their expertise into the Endota Spa experience.

Whether you’re easing into the week or carving out time just for you, your time to switch off starts here 🌿

Book via link in bio

07/04/2026

This Mother’s Day, gift her the gift of pure restoration with 20% off our Mini Day Retreats.

Choose from Being + Released, Relaxed, You, or Rejuvenated. Each one designed to help her exhale, reset, and remember herself.

🤍 Link in bio to book.

*Valid on selected Mini Day Retreats. Offer ends May 9th 2026.

25/03/2026

The science behind Buccal Massage 🤍

Did you know there are over 50 muscles in the face and neck?
Just like the body, these muscles can hold tension, contributing to tightness, puffiness and changes in facial posture.

Buccal massage works both externally and intra-orally to release deep muscular tension, support lymphatic drainage, and increase microcirculation.

The result?
Improved blood flow, enhanced oxygen and nutrient delivery, reduced fluid retention, and a naturally sculpted, lifted appearance.

This is more than a facial.
It’s functional, restorative skin therapy 🌱 Book now via link in bio

19/03/2026

A little reminder… 🤍

Every body therapy booking this month = automatic entry to win our
3 Month Studio + Body Membership (valued at $1200).

Choose from:
🤎 Float.
🤎 Sauna.
🤎 Recovery.
🤎 Red Light.
🤎 Contrast.
🤎 Endota Spa

March is still your moment to prioritise yourself. The more bookings = the more entries. 🌱 https://www.fresha.com/a/well-and-being-dunedin-9-st-andrew-street-o0bj6wqk/all-offer?menu=true

Winner announced 1 April.

T&Cs apply.

16/03/2026

Our body therapy menu has welcomed a few beautiful new additions 🌱

The kind of treatments where you leave feeling lighter, softer and completely restored.

Now available at Well + Being.

Address

9 St Andrew Street
Dunedin
9016

Website

http://www.wellandbeing.nz/

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