Kind Living

19/01/2026

IT'S HAPPENING THIS SUNDAY
A small, intentionally held space to pause, re-connect, and tune in.

This women’s mini-retreat is more than a women's circle — it’s a thoughtfully facilitated afternoon designed to support you in slowing down, listening within, and creating clarity as you step into the year ahead.

Learn more: https://www.kindliving.co.nz/envision-your-year

13/01/2026

💖When was the last time you truly paused?💖

Not to catch up, not to plan, not to hold it all together — but to simply be with yourself.

If you’re craving a little space to slow down and reconnect, this is for you.

I’m offering a WOMEN'S MINI-RETREAT— a gentle afternoon of self-care, reflection, and connection with other wahine.

Sunday 25 January | 1–5pm

There’ll be time for quiet reflection, sharing in circle, collaging your own vision journal, tea, and a deeply restful Yoga Nidra.

All materials provided. No experience needed. Just come as you are.

Gather with other women, slow down, and listen for what emerges. Create clarity, intention, and a felt sense of your year ahead.

11/01/2026

WOMEN'S MINI-RETREAT

Sunday 25 January, 1-5pm.

An opportunity to gather with other wahine, slow down, turn inward, and create clear, aligned intentions for the year ahead.

There will be time for quiet reflection, sharing, circle, collaging your own vision journal, cup of tea and yoga nidra.

All materials are provided. No experience needed. Just come as you are.

Please spread the word — this is very much a gathering that grows through connection.

Learn more and book https://www.kindliving.co.nz/envision-your-year

17/12/2025

Still looking for that special gift for your friend, sister, mother, auntie?

I have GIFT VOUCHERS available for MASSAGE and WOMEN MINI-RETREAT — a beautiful way to offer rest, care, and time just for her.

Visit my website for more details
www.kindliving.co.nz

16/12/2025

Gather with other women, slow down, and listen for what emerges. Create clarity, intention, and a felt sense of your year ahead.

30/11/2025

Busy? Too much on your mind?

A massage can reset your whole system — easing tension and restoring your energy.

If this sounds like what you need, I have a few spaces this week.

You'll find the booking link in the comment below.

29/11/2025

Even a few delicious stretches here and there and couple of deep breaths throughout the day can make a difference to your wellbeing.

This article is an easy read.

Our muscles, bones and organs are held together by a network of tissue that influences our every move. Is there a way we can use it to our advantage?

25/11/2025

Feeling the end-of-year tension creeping in?

My new newsletter explains why fascia tightens under stress — and how gentle bodywork helps it let go.

If you’d like to welcome the holiday period with more ease in your body, now’s a good time to book. 😉

My Holiday Opening Hours
CLOSED: 13 - 26 December
OPEN: 27 - 31 December
CLOSED: 1 - 10 January
After 10 January: open as usual with extended summer hours

Discover how fascia responds to stress and why gentle myofascial therapy and Ortho-Bionomy help your body let go by creating a sense of safety in the nervous system.

12/11/2025

Feel like some time out just for you?
A chance to switch off your brain, deeply rest, and reconnect with your body.

Why not book a massage with me? You can easily book online anytime at kindliving.co.nz.

I still have openings this afternoon (Thursday 13/11) and tomorrow (Friday 14/11) — or you can book ahead for next week.
I’d love to treat you. 💛

28/10/2025

Yesterday, I had a heartfelt coaching conversation with a friend who wasn’t sure if coaching could really help with what she was carrying. Afterwards, she shared this with me:

"Honestly, I thought my issues were too complicated for you as coach and that a therapist would be better suited for it. Yet after just one conversation, I left feeling hopeful — like change might actually be possible — and with practical tools to start creating the transformation I’ve been wanting."

It warmed my heart, and I thought it was a worthwhile message to share. Many people aren’t quite sure where coaching fits or what its purpose really is.

Holistic Coaching meets you where you are and addresses all facets of your being — practical, physical, mental, emotional, and spiritual — depending on what you most want to explore, lean into, or free yourself from.

You don’t have to have it all figured out before you begin. Sometimes clarity comes through the conversation itself.

If you’re curious about what holistic coaching could offer you, reach out — I’d love to connect.

www.kindliving.co.nz

23/10/2025

🔶Insightful and inspiring 🔶
This interview gives a glimpse into the depth of wisdom and mana of traditional Maori healing practices and attitude.

https://youtu.be/1M-BBhnzWq0?si=0y3m535A7LH7nVju as

https://TheEternalSong.org/MauriTHE BODY ALREADY KNOWS: RONGOĀ MĀORI AND THE ART OF LISTENINGAtarangi MurupaengaThis gathering will cover:- The body tells th...

17/10/2025

🧡 IMAGINE a warm, peaceful space…

You lying down, knowing you don’t need to do anything at all — just receive.

Gentle, focused touch melts away the knots you didn’t even realise you were holding.

You rise feeling lighter, clearer, and more connected with yourself.

Book your massage online: www.kindliving.co.nz/appointments