Sukoon HoIistic Massage & Wellbeing Therapies

16/03/2021

Good advice!

"It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them. I was so preposterously serious in those days… Lightly, lightly – it’s the best advice ever given me…So throw away your baggage and go forward. There are quicksands all about you, sucking at your feet, trying to suck you down into fear and self-pity and despair. That’s why you must walk so lightly. Lightly my darling…"
Aldous Huxley - Island

Josef Váchal - Pilgrimage of Little Elves 1911, woodcut.

22/05/2020

22/01/2020

Breathing is super important in supportting the bodies functioning and greatly assists in letitng go of stress and tension. Here is a clear explantion of the importance with techniques I found to proper breathing. Enjoy!

Breathing technique Proper breathing technique is something that is very important for health. The benefit list is long. But most people in our modern societ...

31/12/2019

Happy new year!
Here's to raising our vibrations for the new year ahead. Being in alignment with ourselves and Mother Nature creating a better planet for us all.

Sending you love light and peace. 🙏💖

15/12/2019

Take a walk through nature, inhale with some deep breaths to help find your stillness!

11/12/2019

Found on Google from chennaicafear.com

11/12/2019

Found on Google from facebook.com