Mahi Hami

Mahi Hami Hauora, Strength/performance Training, Free exercise resource.

25/11/2025

Dusty doubles on the hip humps, yeah buddy!

Nov 2025
06/11/2025

Nov 2025

21/10/2025

I train triceps regularly, bigger the arms get easier pressing seems to get, constant tension pushdowns are my favourite, always helped my arms blow up with little elbow issues.

20/10/2025

Get educated on that thing called the

13/10/2025

F**k Dem guns are coming back, almost as big as my

03/10/2025

01/10/2025

28/05/2025
Young throwback with the Tauranga homies! God damn I was handsome!TGA hard
30/04/2025

Young throwback with the Tauranga homies! God damn I was handsome!

TGA hard

22/04/2025

Video duno, stuff

I'll be doing and event in very soon

The goal is to connect with people interested, get the basics nailed and then teach achieveable ways of saving and investing in

Genuinely in this space and have been a long time, itl be a cheap ticketed event but youl learn some s**t.

Self portrait extra fluffy april-2025
20/04/2025

Self portrait extra fluffy april-2025

Today and this week in crazy landIt's just warming up
22/01/2025

Today and this week in crazy land

It's just warming up

Address

172 Princes Street
Dunedin
9012

Opening Hours

Monday 9am - 9am
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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Mahi Hami, Hauora and Strength Practices

My only objective in this page is to offer value through dispensing training advice, programs and systems, korero and discussion re food lifestyle and choices, strength training for personal development/resilience and self empowerment.

Through these uncertain times i can help my whanau, friends and wider community via free video, blog and shared content that is relevant and true. The few that get value from here will make my efforts worth it.

Aroha, Chur, Hami