Team KTO

Team KTO Our MISSION is 2 HEALtheWORLD 1 PERSON, 1 DAY, 1 STEP, 1 SOLUTION @ a TIME

My Cousin Kirsten 🥰 14kgs down in just over 8wks! Your journey has been mind blowing. I am so proud of you & excited for...
01/04/2026

My Cousin Kirsten 🥰 14kgs down in just over 8wks!
Your journey has been mind blowing. I am so proud of you & excited for whats ahead. You are Aaaaaamazing, keep doing the Do you Superstar 🌟
Head Coach - Ali Cannan

As a coach, it’s always so exciting to see these before and after photos - they are extra special when they are those of...
31/03/2026

As a coach, it’s always so exciting to see these before and after photos - they are extra special when they are those of a friend.
Kaz, I know what you have had to navigate on this journey but you trusted me, dug it in and got it done.
You are an amazingly beautiful inspiration and I am so so proud of you my friend.
Head Coach - Leanne Mato

Well check you out Michelle Wassell! From the moment you started this program, your commitment to your journey has been...
29/03/2026

Well check you out Michelle Wassell!
From the moment you started this program, your commitment to your journey has been nothing short of incredible. Consistently showing up, doing the do, and being so open to new learnings. I’ve watched your self belief & confidence gradually increase, and as we know, when this happens, it impacts everything in our life in a positive way. You also sharing your learnings by encouraging others & what a wonderful encourager you are. You’re close to ultimate goal, so let’s go get it!! I’m so proud of your efforts Michelle.

Head Coach - Kate Lilley

You are crushing it Skye - from day one you have given this your all, consistently sticking to that all important recipe...
24/03/2026

You are crushing it Skye - from day one you have given this your all, consistently sticking to that all important recipe for success.
You are a pleasure to coach and I feel so privileged to be a part of your journey. Ultimate goal here we come! I know you are reaping those non-scale victories and that you understand that this is about so much more than the scales. This girl is on fire! 🔥❤️
Head Coach - Nic Brown

Belinda you came into this space with such a positive attitude and this has only continued. You have absolutely smashed ...
21/03/2026

Belinda you came into this space with such a positive attitude and this has only continued. You have absolutely smashed out your Ultimate Goal, following that all important recipe for success. You’ve also had some awesome non-scale victories along the way. You’ve been an absolute pleasure to coach and this is only the beginning for you! I am so proud of you and I know you have two cheerleaders in your Dream Team who no doubt feel the same! 🙌🏻❤️

Just WOW 😍Christine, you have an incredible journey, while running an amazing clothing designer business, travelling aro...
19/03/2026

Just WOW 😍
Christine, you have an incredible journey, while running an amazing clothing designer business, travelling around NZ in a camper, you stuck to the program and built it into your daily routine.
I'm so proud of you, reaching your Ultimate Goal, and can I just say - you rocked that bikini 👙😍
You're just beautiful 💖
Head Coach - Keri O'Connor

Today, I'm celebrating this gorgeous, inspirational powerhouse - Melanie Anderson! 25kg down in 19 weeks - what an exce...
17/03/2026

Today, I'm celebrating this gorgeous, inspirational powerhouse - Melanie Anderson! 25kg down in 19 weeks - what an exceptional result and you deserve every single part of that!

As we know, real change doesn’t happen overnight—it’s built in the early mornings, and the quiet moments of choosing yourself over and over again - regardless of what else is going on in your day or world.

Watching Mel's commitment to her health and journey is nothing short of incredible. It’s more than just a fitness goal; it’s a total lifestyle transformation fueled by grit and consistency.

Mel shows up even on the days when motivation might be lacking or life feels too hard (and having just delivered another incredible Wild Food Festival event in Hokitika, she could have had all the excuses under the sun); she's focused on playing the long game and on sustainable habits rather than quick fixes.

And whilst your physical transformation is obvious it’s not just about that — we can see the confidence and energy radiating from you!

Mel, your journey is a powerful reminder that when we invest in our health, we invest in our entire future. Keep inspiring us all with that fire! 🔥💖
Head Coach - Kate Lilley

Wow! Just wow Jalisa!!! Jalisa has truly embraced this weight loss and optimal health journey and what it means to be CO...
15/03/2026

Wow! Just wow Jalisa!!! Jalisa has truly embraced this weight loss and optimal health journey and what it means to be CORE. She has stepped into the community with commitment, encouraging others while staying focused on her own goals.

Through daily walks with her husband Chris, daily supplements and making healthier food choices, Jalisa is creating lasting change. Her consistency, connection, and positive attitude show that this journey is about more than weight loss — it’s about building a stronger, healthier lifestyle.💖
Head Coach - Andrea Lemm

This gorgeous human, started her journey with guns blazing after seeing great results in others, took a break for a whil...
14/03/2026

This gorgeous human, started her journey with guns blazing after seeing great results in others, took a break for a while to see if she could go at it alone
( as many of us have ) but discovered how much power is in the community and having a coach and great encouragers to support her.
Sharee, we are so proud of you and how you had embraced all aspects of the program 2nd time around. I think your beautiful smile says it all 😍 Now lets get you to Ultimate Goal 💖
Head Coach - Keri O'Connor

Through the power of this program we learn that progress comes from consistency, self-belief, and choosing not to give u...
14/03/2026

Through the power of this program we learn that progress comes from consistency, self-belief, and choosing not to give up.
Susie's journey is more than the physical change, it’s in her mindset too 💕
Every day she keeps showing up for herself, even on the hard days! Step by step, she’s proving to herself that she’s capable of real change! ❤️
Head Coach - Samantha Hayde

This what it looks like to prioritize yourself and make time for your own physical and mental health!Kristalee you’ve be...
13/03/2026

This what it looks like to prioritize yourself and make time for your own physical and mental health!
Kristalee you’ve been putting in the effort, staying consistent and trusting the process! It takes real strength to change habits of a lifetime and keep showing up for yourself the way you have. It’s so true that you can’t pour from an empty cup, and because you've been 'filling yours' by taking care of yourself, you’ll have even more to give to the people and things that matter to you. Keep going, you’re sensational💖
Head Coach - Samantha Hayde

Rachel seeing a transformation like yours warms the heart. In your words “It’s definitely been a life changer for me!”I...
11/03/2026

Rachel seeing a transformation like yours warms the heart.
In your words
“It’s definitely been a life changer for me!”
It has changed me both PHYSICALLY AND MENTALLY which is exciting …
It has helped me give myself permission to be happy again, which I honestly did not think I could be again after such heartache.
I can’t help but look at the person looking back at me in the mirror and think “WOW”who is this person? and also feel such love and gratitude, I am so proud of “HER” from doing this and achieving this for “ME” & my kids 🥰
This is what fills coaches cups when not only the physical change happens, but a true chemical change! Watch out world, Rachel is back 💖💪
Head Coach - Jo Pledger

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