Team KTO

Team KTO Our MISSION is 2 HEALtheWORLD 1 PERSON, 1 DAY, 1 STEP, 1 SOLUTION @ a TIME

Massive congratulations on reaching your UG Karla🥳🥳 You truly deserve the results you have achieved, as you have followe...
05/03/2026

Massive congratulations on reaching your UG Karla🥳🥳
You truly deserve the results you have achieved, as you have followed the program entirely in all aspects. You have trusted the process - especially when you were asked to keep pushing your carbs up to compensate for the crazy steps you do. You look amazing!!👏🤩👏
Head Coach - Belinda Williams

Brooke, you never cease to amaze me, you continue to show up for yourself every day and follow that all important recipe...
03/03/2026

Brooke, you never cease to amaze me, you continue to show up for yourself every day and follow that all important recipe for success!
You are so coachable and open to suggestions to improve your journey. I love that you are inspiring your family, so proud of you.
First UG ticked off and we are heading for that ultimate UG!! I have no doubt we’ll get there. Keep on being fantastically you 💪🏻❤️
Head Coach - Nic Brown

What a terrific result already, Maree! You have stuck to every aspect of this program, trusted the process (even when it...
28/02/2026

What a terrific result already, Maree! You have stuck to every aspect of this program, trusted the process (even when it was hard to).
You look incredible, strong and confident 🤩
Lets keep this momentum going 💪 you are rockin this!
Head Coach - Kim Clark

Anna – just look at you 😍 You are well on your way to achieving your UG 💥. Continue to turn up for yourself and prioriti...
28/02/2026

Anna – just look at you 😍 You are well on your way to achieving your UG 💥. Continue to turn up for yourself and prioritise your health, and you’re going to be there in no time. You have been dream to coach, and I can’t wait to see what’s next for you. Congratulations beautiful lady 👏🌟
Head Coach - Kylie Sharpin

Wow Lucretia – just look at you 😍. You have built this programme into your busy and social life, and still achieved this...
27/02/2026

Wow Lucretia – just look at you 😍. You have built this programme into your busy and social life, and still achieved this fabulous result. You’re racking up some amazing non scale victories, and I just love how you’re regularly asking for audio’s to listen to that you’ve heard recommended by the SC’s – that chemical change is well and truly happening. You should be so proud of what you’re accomplished so far, and I can’t wait to see you reach your UG – I know you’ll nail it 🤩💖.
Head Coach - Kylie Sharpin

Congratulations Pete – what a fabulous result you have achieved so far 🥳🤩. The change in your measurements is just pheno...
27/02/2026

Congratulations Pete – what a fabulous result you have achieved so far 🥳🤩. The change in your measurements is just phenomenal, and these results are a testament to how you have embraced all parts of this programme. Keep showing up for yourself, and you’ll be at your UG in no time at all 💪
Head Coach - Kylie Sharpin

Lesley what a lovely journey you have had to Ultimate Goal and in your words ‘I’m so happy with the results!! Been there...
24/02/2026

Lesley what a lovely journey you have had to Ultimate Goal and in your words ‘I’m so happy with the results!! Been there and done everything and it always took forever to lose weight …..boom 6 months and I’m there!!’ & with a whopping 79.5cm gone from your body I’m sure people are noticing your transformation!
Congratulations, proud Head coach Jo Pledger 🎉💖

Congratulations to my Sis in Law, Nic💖It's been a while since we'd seen you TRULY smile, and for you to feel like you ha...
17/02/2026

Congratulations to my Sis in Law, Nic💖
It's been a while since we'd seen you TRULY smile, and for you to feel like you have your mojo back, is such a beautiful sight.
You showed up for yourself everyday, committing 100% to regaining back your health and energy.
We're all so proud of you for reaching your Ultimate Goal 😍
Head Coach - Keri O'Connor

Catherine you have taken everything about this program on board from the walking to the audios / super coach videos. Any...
13/02/2026

Catherine you have taken everything about this program on board from the walking to the audios / super coach videos.
Any challenges along the way we’ve found a solution which you have embraced. You’re a pleasure to coach and I am so proud of your success so far! Ultimate goal here we come lovely! 🙌🏻❤️
Head Coach - Nic Brown

Wow, Shannon, what an awesome journey you have had. Not coming in for the weight loss, although you felt, it was creepin...
07/02/2026

Wow, Shannon, what an awesome journey you have had.
Not coming in for the weight loss, although you felt, it was creeping on, it was more for bringing back energy, and overall health, and don't the pictures just show that.
You embraced every aspect of the program - walking, supplementing, eating off the food list and being accountable every day, and that's what got you the results you wanted. 💖
Congratulations on reaching your Ultimate Goal, beautiful lady 😍
Head Coach - Keri O'Connor

OMG Roslyn – look at you 😍 What sensational progress you have made. Not only have you lost 26kg, but nearly 70cm has gon...
06/02/2026

OMG Roslyn – look at you 😍 What sensational progress you have made. Not only have you lost 26kg, but nearly 70cm has gone as well. You take on all the advice, and just do the do, each and every day, no matter the challenges you have been facing. I am so proud of you, and can’t wait to see you continue to blossom as you head towards your Ultimate Goal. Congratulations gorgeous lady 🥳💖
Head Coach - Kylie Sharpin

Woohoo Kylie and Ben – what an achievement. You have both hit your Ultimate Goals within days or each other, congratulat...
06/02/2026

Woohoo Kylie and Ben – what an achievement.
You have both hit your Ultimate Goals within days or each other, congratulations 🥳🤩. You have supported each other fabulously, and dealt with the challenges along the way.
Between the two of you, you have shrunk over 100cm, which is outstanding. You are about to embark on the next chapter of your life together, and I can’t wait to see those photos. Your achievements are so inspiring, and it has been a pleasure supporting you on your journey 💖
Head Coach - Kylie Sharpin

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