Team KTO

Team KTO Our MISSION is 2 HEALtheWORLD 1 PERSON, 1 DAY, 1 STEP, 1 SOLUTION @ a TIME

Congratulations Donna on reaching your ultimate goal!Your goal was to feel better in your body & I’m sure you certainly ...
03/12/2025

Congratulations Donna on reaching your ultimate goal!
Your goal was to feel better in your body & I’m sure you certainly do now that you’re 12kgs lighter👏 with warmer weather upon us, I’m sure you’ll be excited to rock the summer frock.
Head Coach - Jo Pledger

02/12/2025

'Capturing the Moment' Today the beautiful healthy Robin hit her Ultimate Goal of losing 23kgs, and she's proven you're never to old to lose weight and get healthy!
So proud of you, as I know Helen is too 🥰

So close, Jo and I know with your determination you will get there!You had an outstanding journey and seeing these photo...
02/12/2025

So close, Jo and I know with your determination you will get there!
You had an outstanding journey and seeing these photos just remind you of how far you have come.
You have put your health and most of all YOU first, and that is what will get you to your UG, just keep striving!
You're just gorgeous 😍
Head Coach - Keri O'Connor

Take a bow gorgeous Tania Nicholson … this is your moment! Ultimate goal - you did it! I’m so incredibly proud of you - ...
30/11/2025

Take a bow gorgeous Tania Nicholson … this is your moment!
Ultimate goal - you did it!
I’m so incredibly proud of you - what a journey, what a ride!
And not just 36.2 kg lighter … but 106 cm shed from your beautiful body.
But I know that you know - this is about so much more than just “weight loss”. Your chemical change has been hugely significant and it is this which has made your journey even more impactful.
You show up with an attitude of gratitude for everything, you are an encourager extraordinaire and you’ve soaked up every piece of the journey attending all the zooms and being an active contributor.
I know that life long maintenance feels a little daunting to you right now but I have no doubt that you are going to take it in your stride and smash that out the park - just like you have this journey.
Your willingness to learn, and the way you’ve continued to embrace healthier habits has not only transformed your body; it’s transformed your energy, confidence, and mindset.
I feel like the shops are going to get a hammering in the weeks ahead! Enjoy that cruise in January - well deserved reward for achieving your ultimate goal. Well done you.
Head Coach - Kate Lilley

Biggest Thanks 🙏🏼 What an awesome morning seeing so many of you, dressed in Pink and giving gratitude and donating to Fo...
29/11/2025

Biggest Thanks 🙏🏼

What an awesome morning seeing so many of you, dressed in Pink and giving gratitude and donating to Foster Hope to make sure these beautiful children have a wonderful Xmas 🎄 ❤️

Wow Shaz, 20kg’s gone and you are glowing!! You have shown up for yourself every single day. You have totally trusted th...
28/11/2025

Wow Shaz, 20kg’s gone and you are glowing!!
You have shown up for yourself every single day.
You have totally trusted the process and have immersed yourself fully in the program. Keep going, you are super close to hitting your next UG.
Head Coach - Belinda Williams

Today, we are celebrating this beautiful wahine Jamie & her amazing transformation. Whilst the physical change is obviou...
27/11/2025

Today, we are celebrating this beautiful wahine Jamie & her amazing transformation.
Whilst the physical change is obvious, this is about so much more than that.
Jamie your confidence, your self worth, your beautiful energy and your commitment to showing up EVERY single day for yourself is inspirational to us all.
Keep showing up my friend - next stop, ultimate goal - let’s get you there!!
Head Coach Kate Lilley

Having reached your UG a month ago, I know you’re incredibly grateful that you followed Sue in who inspired you to start...
21/11/2025

Having reached your UG a month ago, I know you’re incredibly grateful that you followed Sue in who inspired you to start your own journey!
You look so fresh and beaming in your photo👏.
I know the dream team loved supporting you to reach your goals!
Congratulations Rose - we are all proud 🥰
Head Coach - Jo Pledger

Look at you Vicki! You have embraced this program-trusting the process, listening to the audios, joining the WLCW events...
18/11/2025

Look at you Vicki!
You have embraced this program-trusting the process, listening to the audios, joining the WLCW events, from Sydney and best of all, you trusted us and came to national conference!
You may have taken a wee break but you came back stronger and more determined than ever to get that ultimate goal- and you absolutely will!
Super proud of you. xx 🥰
Head Coach - Leanne Mato

What a pleasure it has been being alongside this legend of a human to support her with her health goals to reach this ep...
17/11/2025

What a pleasure it has been being alongside this legend of a human to support her with her health goals to reach this epic milestone of 30 kg lost.
You show up for yourself every single day and it is absolutely paying off!
This is only the beginning my friend, ultimate goal here we come! 💪🏻❤️
Head Coach - Nic Brown

Katherine, I want to take a moment to send you the biggest congratulations and my absolute gratitude. Seeing your transf...
17/11/2025

Katherine, I want to take a moment to send you the biggest congratulations and my absolute gratitude. Seeing your transformation come to life has been nothing short of inspiring, and I hope you feel as proud of yourself as we are of you. Your photos say it all — the strength, the commitment, and the belief you’ve carried throughout this journey shine through so clearly.

Thank you for trusting the process, leaning into the guidance, and showing up for yourself even on the harder days. Your dedication to your health and wellness has been extraordinary, and the results you’ve achieved are a direct reflection of that effort. You’ve not only transformed physically, but you’ve set a powerful example of what happens when determination and courage meet consistency.

We are so incredibly proud of you, Katherine. It’s been a privilege to coach you and walk alongside you, and I can’t wait to support you as you continue stepping into this stronger, healthier version of yourself.

Coaches - Shannon Woodward & Simon Buttery

See it! Believe it! You look absolutely incredible Bridget 🥰 I am in awe everyday of your dedication and determination t...
16/11/2025

See it! Believe it!
You look absolutely incredible Bridget 🥰
I am in awe everyday of your dedication and determination to show up for yourself. Sticking to everything this program offers and now just look at you. Wow!
I cant stop looking at these amazing pictures.
You deserve every ounce of the success you are having on your optimal health journey. So glad you jumped on board my friend - here's to many great things to come.
Head Coach - Kim Clark

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