Team KTO

Team KTO Our MISSION is 2 HEALtheWORLD 1 PERSON, 1 DAY, 1 STEP, 1 SOLUTION @ a TIME

Congratulations on reaching your first scale milestone Tui 🎉In under 10 weeks, you’ve trusted the process, put yourself ...
06/01/2026

Congratulations on reaching your first scale milestone Tui 🎉
In under 10 weeks, you’ve trusted the process, put yourself first, and achieved your goal — what an incredible effort. You should be so proud of how far you’ve already come.
This is just the beginning…keep up the amazing work and let’s get you to that next milestone 🥰💖
Coaches Shannon Woodward and Simon Buttery

Merry Christmas ❤️❤️
24/12/2025

Merry Christmas ❤️❤️

Huge congratulations to Jesilu on her incredible journey toward better health and wellbeing 🎉In just 7 weeks, Jesi has a...
21/12/2025

Huge congratulations to Jesilu on her incredible journey toward better health and wellbeing 🎉
In just 7 weeks, Jesi has achieved an amazing 11kg weight loss which is a true testament to her determination, commitment, and willingness to listen, learn and trust the process.
What makes this even more impressive is that she’s done this while navigating the very real temptations that come with this time of year — Christmas parties, social events and all the festive extras 🎄🥂 — and she’s still stayed focused on her goals.
Jesi, you’ve shown what’s possible when you back yourself and lean into the support of your coaches and the WLCW community. We are so incredibly proud of you, and this is just the beginning.
Head Coach - Shannon Woodward

WOW.... absolutely stunning, Jalisa! Yes you've lost 10kgs! Yes, you are looking healthier!But what stands out the most,...
18/12/2025

WOW.... absolutely stunning, Jalisa!
Yes you've lost 10kgs! Yes, you are looking healthier!
But what stands out the most, is you have your spark back, confident and happy.
We just love this for you 💖😍🥰
Head Coach - Andrea Lemm

Well check you out gorgeous lady, and when you don't truly see in the mirror, these photos certainly are the proof. Focu...
18/12/2025

Well check you out gorgeous lady, and when you don't truly see in the mirror, these photos certainly are the proof.
Focusing on getting your health back, while adding in weights and gym work, the transformation is stunning 💪
And to add getting back onto that softball pitch in February, is so exciting.
You're just awesome, Riea 💖
Head Coach - Keri O'Connor

Congratulations beautiful lady, a brilliant start to your health journey with 19kgs gone in 11 weeks, is what happens wh...
17/12/2025

Congratulations beautiful lady, a brilliant start to your health journey with 19kgs gone in 11 weeks, is what happens when you stick to the program and commit yourself 100%, you're an amazing encourager on other Dream teams, and I know that has contributed to your success.
Keep going and you'll be at your Ultimate Goal in no time.💖
Head Coach - Keri O'Connor

WOW, Sarah 😍17kgs in 7 weeks, just shows how committed you are to sticking to your goal, your journey and most of all to...
17/12/2025

WOW, Sarah 😍
17kgs in 7 weeks, just shows how committed you are to sticking to your goal, your journey and most of all to yourself!
You're truly a walking billboard of someone, who's ready and willing to take back control of her life.
You're an inspiration, beautiful lady 💖
Head Coach - Keri O'Connor

Word 🫶🏽😎💪🏽
17/12/2025

Word 🫶🏽😎💪🏽

She's done it!! 🥳And look how ecstatic you are about reaching your ultimate goal Robyn! I just love it - you should be s...
16/12/2025

She's done it!! 🥳
And look how ecstatic you are about reaching your ultimate goal Robyn!
I just love it - you should be so proud! 🥰
Bring on the next exciting phase of Maintenance 🤗
Head Coach - Kim Clark

Jillian, you embraced the WLCW programme with courage and faith, and in just 10 weeks you’ve achieved your ultimate goal...
11/12/2025

Jillian, you embraced the WLCW programme with courage and faith, and in just 10 weeks you’ve achieved your ultimate goal — 8kgs lighter and stronger than ever! By finding your “why,” you unlocked the determination to transform, and the results speak for themselves.
So proud to have supported you on this journey, and cannot wait to see you step into summer with confidence, maintaining your success and shining at 60 — fabulous, radiant, and unstoppable. 🌸💪
Head Coach - Jo McKinstry

I think it's the smile 🥰Yes you have dropped 11kgs, but it's how you feel, the goodness that you are doing for you body ...
10/12/2025

I think it's the smile 🥰
Yes you have dropped 11kgs, but it's how you feel, the goodness that you are doing for you body and mindset, is what truly shows.
Dana, you have embraced this journey 100% and this is what will get you to your Ultimate Goal, keep going, gorgeous lady 💖
Head Coach - Keri O'Connor

Zoe Zoe Zoe - juuust look at you 👀We are all so incredibly proud of you and the progress you are making to reach your go...
08/12/2025

Zoe Zoe Zoe - juuust look at you 👀

We are all so incredibly proud of you and the progress you are making to reach your goals.
Your reasons why are so strong and this is evident in the commitment to this program and to yourself. Attending a beer-fest 🍻 in your very first week didn't throw you off track.
You remained focused, prepared and completely dedicated to your mission.
In just 5 short weeks you are already smashing this journey! Good on you Zoe!
You are destined for amazing things for you and your gorgeous wee family x
Head Coach - Kim Clark

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