Vogel Street Physiotherapy & Pilates

Vogel Street Physiotherapy & Pilates Vogel Street Physiotherapy & Pilates delivers hands-on and professional care. We will strive to pro

Vogel Street Physiotherapy & Pilates is a new practice in the vibrant Warehouse precinct of Dunedin. The family-owned practice was set up by Jarrod Scott and Amy Tyson, who together bring over 30 years of post-graduate experience; making Vogel Street Physiotherapy & Pilates one of the best and most experienced practices in Dunedin.

Thank you to the team at Vogel Street Physio for keeping all things moving while Jarrod finds himself embedded in the cl...
11/01/2024

Thank you to the team at Vogel Street Physio for keeping all things moving while Jarrod finds himself embedded in the classification learnings of wheelchair basketball in Bangkok. GO NZ πŸ‡³πŸ‡Ώ

Round 2 : Merry Christmas from all here
21/12/2023

Round 2 : Merry Christmas from all here

A great day out to celebrate the year of 2023 and what lies ahead. Johnny and Kristen take the win for the Vogel Street ...
21/12/2023

A great day out to celebrate the year of 2023 and what lies ahead. Johnny and Kristen take the win for the Vogel Street Physio Ambrose competition. Well done!

Join the Vogel Street Physiotherapy team and help us keep our clients in tip-top shape! We're looking for a talented phy...
08/09/2023

Join the Vogel Street Physiotherapy team and help us keep our clients in tip-top shape! We're looking for a talented physiotherapist to bring their expertise and enthusiasm to the clinic. Get ready to make a difference while having a blast with our fantastic crew!

https://www.seek.co.nz/job/69891083?type=standout =b08712d5c5a4eb54014d4063426fbd4d6e9f9a34

That’s a wrap!Thank you to Otago Boys U15 and their fantastic management team in welcoming  to tournament week - a lot o...
01/09/2023

That’s a wrap!
Thank you to Otago Boys U15 and their fantastic management team in welcoming to tournament week - a lot of fun and excitement along the way!

Honoured to be a part of the prestigious U15 competition in Hamilton with OBHS. Some amazing football played today along...
28/08/2023

Honoured to be a part of the prestigious U15 competition in Hamilton with OBHS. Some amazing football played today alongside some good weather!!

πŸŒοΈβ€β™‚οΈβ›³οΈ Elevate Your Golf Game with Physiotherapy!⚑️πŸ’ͺ Whether you're a beginner or a seasoned pro, integrating physiothe...
24/08/2023

πŸŒοΈβ€β™‚οΈβ›³οΈ Elevate Your Golf Game with Physiotherapy!⚑️πŸ’ͺ Whether you're a beginner or a seasoned pro, integrating physiotherapy techniques into your routine can make a significant difference in your swing and performance. From targeted stretches to enhance flexibility to strengthening exercises tailored for golfers, we've got you covered. Let's tee off towards better mobility, balance, and injury prevention! πŸ‹οΈβ€β™€οΈπŸ©Ί

πŸŽ‰ Exciting News Alert! πŸŽ‰ Our Pilates family at Vogel Street Physiotherapy & Pilates just got even stronger with the arri...
17/08/2023

πŸŽ‰ Exciting News Alert! πŸŽ‰ Our Pilates family at Vogel Street Physiotherapy & Pilates just got even stronger with the arrival of FOUR brand-new Pilates reformers! πŸ’ͺ✨

Get ready to experience a whole new level of injury recovery and fitness with our enhanced studio-based Pilates sessions. πŸ’― Whether you're looking to rehab an injury or elevate your fitness game, our reformers are here to help you achieve your goals.

🩺 Recover smarter, move better, and feel fantastic with our specialized injury-focused reformer Pilates sessions. πŸ‹οΈβ€β™€οΈ Or challenge yourself and unleash your inner powerhouse with dynamic fitness-focused sessions that'll leave you feeling invigorated and accomplished.

Join us on this journey of strength, flexibility, and well-being! Book your reformer Pilates session today and let's transform together. Don't miss out on the Pilates revolution happening at Vogel Street Physio! πŸ’«

Did you know that sleep plays a crucial role in concussion recovery? πŸ’€If you've experienced a concussion, getting enough...
08/03/2023

Did you know that sleep plays a crucial role in concussion recovery? πŸ’€

If you've experienced a concussion, getting enough rest is essential for allowing your brain to heal properly. During sleep, your brain can repair damaged tissues and consolidate new memories. Plus, adequate sleep can help reduce symptoms like headaches, fatigue, and dizziness.

However, many people with concussions struggle with sleep disturbances, such as difficulty falling asleep, staying asleep, or waking up too early. This can make the recovery process even more challenging.

So, what can you do to improve your sleep after a concussion? Here are a few tips:

πŸ›Œ Stick to a regular sleep schedule and aim for 7-9 hours of sleep each night.
😴 Create a relaxing bedtime routine that helps you wind down and prepare for sleep.
🚫 Avoid screens and bright lights for at least an hour before bedtime.
🌞 Get plenty of natural light during the day to help regulate your sleep-wake cycle.
πŸ§˜β€β™€οΈ Consider relaxation techniques like deep breathing or meditation to help you relax.

If you're still struggling with sleep after a concussion, don't hesitate to talk to your healthcare provider. They may be able to offer additional guidance or treatment options.

Take care of your brain and your body by prioritizing sleep! πŸ’œ

Ski season is here! If you have any niggles or injuries from skiing/riding, or stopping you for getting out on the slope...
30/06/2022

Ski season is here! If you have any niggles or injuries from skiing/riding, or stopping you for getting out on the slopes, come and see our team to get you back to full strength. β›·πŸ‚

Call or text our clinic today on 027 474 0224 or send us an email to admin@vogelstreetphysio.co.nz to book an appointment today

Address

Suite 3, 123 Vogel Street
Dunedin
9016

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 10am - 4pm

Telephone

+64274740224

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