Jumpstart Nutrition Ltd

03/02/2026

Well done to Komanthi Kolandai for publishing this article and it was great to be involved:

Plant-based diets could play a significant role in reducing non-communicable diseases, as well as helping prevent future pandemics and climate-related health threats.

28/01/2026

24/12/2025

Wishing you all a very happy Xmas and restful NY

🎄

20/12/2025

Our team is taking a Xmas break to relax and get ready for a great 2026 working our amazing clients and families.

24/11/2025

Eating a well balanced diet does not need to be complicated. If you are struggling to find the balance, then contact our team to decrease the mealtime stress in your life.

15/11/2025

Always good to have positive feedback after working with families. I love the challenge of figuring out how to cater for multiple needs in a family to make meals nourishing for all, but not overly complicated.

04/11/2025

If you are Starting Solids with your baby soon and want to know everything about when to start, how to start, what foods to offer, how to prevent allergies and more. Then get Jenny’s Starting solids video now.

This can also be combined with the YUM cookbook and consults with Jenny for the ultimate starting solids package!!

Purchase at the Shop on Jumpstart Nutrition website: www.jumpstartnutrition.co.nz/shop or via the bio.

04/11/2025

A great meal builder for those on the low FODMAP diet. If you are needing some help with you IBS and considering the low FODMAP diet, then touch base so that one of our team can guide you through it.

The ow FODMAP diet is a short 2-4 week diet that helps diagnose food intolerance. It is not a long term dietary diet, but used as a diagnosis tool for those with IBS and food intolerance to some fermentable carbohydrates.

🍽️ Build your perfect low FODMAP meal!

Need some inspiration for lunch or dinner? Our meal builder guide shows you how to mix and match protein, grains, and veggies to create a balanced, symptom-free plate.

👩‍🍳 Whether you’re craving something warm and hearty or light and fresh, this guide makes it easy to get creative while staying low FODMAP!

💬 What’s your go-to combo? Tell us your favourite protein, grain, and veggie pairings in the comments - you might inspire someone else’s dinner tonight!

02/11/2025

It is exam time for high school kids. Quick and easy snacks are useful with the focus on high fibre wholegrains/fruit matched with protein from nuts/cheese to keep their brains turning.

Good luck for exams and summer is just around the corner!

31/10/2025

Hope your night is filled with ‘jump scares’ and lots of fun 👻

If you have ended up with a giant lolly stash, then allow your child to enjoy them with their own self-regulation. Then serve them over the next few weeks alongside some whole foods, such as veggies, cheese, or wholegrains.

And make sure they share some with you!! 🎃

28/10/2025

If you are spoon feeding your baby, some things to look for in the spoon:
👉 it is soft on gums
👉 it has some options to help with self-feeding
👉 it has a shallow spoon

If you would like to know everything about starting solids, then purchase Jenny’s Starting solids video (with the YUM cookbook too!) from the shop!

Link in bio, or head to: www.jumpstartnutrition.co.nz/shop.