Jo Woolley Yoga

Jo Woolley Yoga Yoga in the studio, over Zoom or on the beach. Elevating your well-being through mindful movement.

Big Thanks to Jo from Jo Woolley Yoga for elevating our bodies and minds this morning!Life can be hectic and stressful; ...
22/10/2025

Big Thanks to Jo from Jo Woolley Yoga for elevating our bodies and minds this morning!

Life can be hectic and stressful; taking the time to treat oneself makes a difference. Jo shares her passion for health, well-being and discovering the strength of mindfulness. Her teaching style focuses on extending with correct alignment, developing strength, flexibility, balance and inner calm.

If you would like to feel more relaxed and grounded, Jo's classes might well be what you need!

022 461 2561
jo@jowoolleyyoga.co.nz

Mental Health Awareness Week 💙✨445 Run Club Dunedin | Well + Being | Georgia MayorLoved teaching sunrise yoga for runner...
11/10/2025

Mental Health Awareness Week 💙✨
445 Run Club Dunedin | Well + Being | Georgia Mayor

Loved teaching sunrise yoga for runners with the 445 RUN CLUB DUNEDIN breath, movement, calm, and a big dose of Well + Being Teamed up with Georgia Mayor for pilates-inspired moves, we swapped halfway, then finished with porridge and gratitude 🍲🙏💛

New Yoga Props for the Studio ✨ I’m so excited to share some beautiful new additions to our yoga space! Thanks to Well +...
03/10/2025

New Yoga Props for the Studio ✨ I’m so excited to share some beautiful new additions to our yoga space! Thanks to Well + Being we now have a gorgeous collection of sustainable, organic yoga props, including cork blocks, straps, NZ-made organic canvas + wool floor cushions, bolsters, and mats.

These props are gentle on the earth and deeply supportive for your body. You’ll spot me already enjoying them in the studio, and I can’t wait for you to experience the comfort and grounding they bring to your practice. A heartfelt thank you to Lee and the team at Well + Being for passing these treasures on to our studio 💛🧘‍♀️✨

Come along, try them out, and sink a little deeper into your practice. Learn more via the link: www.jowoolleyyoga.co.nz

Studio Yoga, this Saturday 7.30-8.30am at 255 George Street (above Untouched World). $18ppThis coming Saturday’s Sunrise...
03/10/2025

Studio Yoga, this Saturday 7.30-8.30am at 255 George Street (above Untouched World). $18pp

This coming Saturday’s Sunrise Yoga on the Beach is postponed due to wild weather 🌊 Book in for our cosy in-Studio class instead bringing a rejuvenating start to your weekend (live stream Zoom option available). Book here: jo@jowoolleyyoga.co.nz

Upcoming Sunrise Yoga on the Beach Saturday 18th October, meet 6.30am Esplanade St Clair for a brief walk and 6.45–7.45am class $18pp Oranga Saunas option available afterwards 8-9 am $15pp

Come join us, the mornings are magic on the Beach or in the Studio with the sun rising 🧘‍♂️ 🌊☀️

Full class schedule here: https://www.jowoolleyyoga.co.nz/timetable

What a Sunday morning ✨☀️ We welcomed the Equinox with Sunrise Yoga on the Beach , followed by Oranga Saunas + dips int...
23/09/2025

What a Sunday morning ✨☀️ We welcomed the Equinox with Sunrise Yoga on the Beach , followed by Oranga Saunas + dips into the ocean energy 🧘‍♀️🔥🌊 Treats afterwards at LongDog Cafe St Clair . Such a beautiful way to start the day together 💛

Thank you to everyone who came along! Uni students redeemed their Jo Woolley Yoga gift vouchers from our record-breaking Yoga session at Forsyth Barr Stadium , Wild Dunedin's New Zealand Festival of Nature Naturedome . And thanks to Megan for the gorgeous group photo 🙏

Upcoming sessions:

🧘‍♀️ Saturday 4th October – Sunrise Yoga (7.15–8.15am, no sauna)

🔥 Saturday 18th October – Sunrise Yoga + Sauna (6.45–7.45am yoga, 8–9am Sauna-optional)

Come join us – the mornings are magic $18 pp 🌊☀️

Timetable: https://www.jowoolleyyoga.co.nz/timetable | Bookings: jo@jowoolleyyoga.co.nz

Botanical Art & Illustration Course – Starts Tomorrow - Sunday 21st SeptemberA couple of spaces have just opened up in o...
20/09/2025

Botanical Art & Illustration Course – Starts Tomorrow - Sunday 21st September

A couple of spaces have just opened up in our 10-week tutored course (Sundays 3–5:30pm, George St, Dunedin). Whether you’re a beginner or experienced, you’ll learn how to draw and paint with watercolours through the beautiful lens of botanical art.

I love these courses. It was in these classes that I drew my Ake Ake, which has become part of my Jo Woolley Yoga branding. And painted the Lancewood featured here 💚

✨ Last-minute sign-ups welcome (you can even join from Week 2).
Bookings essential: jo@livingart.co.nz
0211 311 960 | 022 461 2561

Another successful and inspiring event run by Elevate Mind + Business last Friday! Loved sharing those Jo Woolley Yoga V...
28/07/2025

Another successful and inspiring event run by Elevate Mind + Business last Friday! Loved sharing those Jo Woolley Yoga Vibes ❤️🧘‍♀️✨

Gentle but effective—Yoga for Runners (and walkers) is back on Weds at 1.30 pm. Stretch, strengthen, reset. No experienc...
20/07/2025

Gentle but effective—Yoga for Runners (and walkers) is back on Weds at 1.30 pm. Stretch, strengthen, reset. No experience needed—just bring yourself (and those tight hips). https://www.jowoolleyyoga.co.nz/timetable 🏃🏃‍♀️

Address

George Street
Dunedin
9016

Opening Hours

Monday 6:15pm - 7:15pm
Tuesday 6:15pm - 7:15pm
7:30pm - 8:30pm
Thursday 6:15pm - 7:15pm
7:30pm - 8:30pm
Friday 7am - 8am

Telephone

+64224612561

Website

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