25/11/2025
Next up… pIR-HEG - training your brain by watching a movie 🧠🎥
Designed by Dr Jeffrey Carmen, the pIR-HEG trains the “chariot driver” of the brain, the frontal lobe. When big emotions take over, blood flow can shift away from this area, making focus, planning and regulation harder.
The pIR-HEG retains blood flow back to the frontal lobe, strengthening the connection between our rational and emotional centres.
For more information, and to find out if pIR-HEG is right for you, contact us today ✨✨