Kate Bendall Yoga

Kate Bendall Yoga In the search for wellness and meaning, many of us are drawn to yoga. This page is dedicated to peop There are layers to the issue which need consideration.

There was no easy solution for me when it came to taming my alcohol misuse. I provide a holistic perspective on healing from alcohol overuse.

05/11/2025

The Yogis taught the importance of conserving Prāṇa and directing it wisely to fulfil our Dharma and realise our spiritual potential. This principle, emphasised in ancient texts, guided their lifestyle choices and daily practices. In this video series, Dr. Kausthub Desikachar of Viniyoga reminds ...

I love this video of TVK Desikachar when he was in NZ back in 1995.So much joy and love for Yoga.
20/10/2025

I love this video of TVK Desikachar when he was in NZ back in 1995.
So much joy and love for Yoga.

Master yoga teacher TKV Desikachar (1938-2016) answers questions about yoga.Recorded in Auckland, New Zealand, November 1995Interviewer: Diane Renker©TKV Des...

https://youtu.be/OG7DciH8pec?feature=sharedMeet Chitra, a friend, an inspiring Yoga Teacher and exquisite chanter .See h...
04/10/2025

https://youtu.be/OG7DciH8pec?feature=shared

Meet Chitra, a friend, an inspiring Yoga Teacher and exquisite chanter .
See has just launched her YouTube channel

The Journey of Chitra Ganesh | Founder of the Śraddhā School of YogaIn this video, I share my personal journey, how yoga became an inseparable part of my lif...

Looking forward to this.
25/09/2025

Looking forward to this.

Below are Shades of Shakti's tour dates for our North Island leg (31 October to 5 November): Kerikeri, New Plymouth, Rotorua, Pohangina,

KERIKERI – Turner Centre – Fri 31 Oct 7:30pm http://www.turnercentre.co.nz

NEW PLYMOUTH – 4th Wall Theatre – Sun 2 Nov 7:30pm
http://www.4thwalltheatre.co.nz

ROTORUA – St Lukes Church – Tue 4 Nov 7:00pm
email: billyruffian747@gmail.com

POHANGINA – Pohangina Hall – Wed 5 Nov 7:00pm
https://pohanginavalley.nz/tickets/

If things are feeling a bit intense right now, this may be a contributing factor.
21/09/2025

If things are feeling a bit intense right now, this may be a contributing factor.

How the Eclipse and Equinox Align to Support Your Transformation

09/08/2025
01/08/2025
Spirituality demands courage, not conformity; it calls us to speak from the soul, not just to please".
19/07/2025

Spirituality demands courage, not conformity; it calls us to speak from the soul, not just to please".

Truthful speech is vital in spirituality because it aligns us with authenticity, integrity, and inner clarity—qualities essential for genuine growth. Speaking the truth, even when difficult, honours our deeper self and fosters real connection. Dr Kausthub Desikachar of Viniyoga explores this topic...

These are always very rich discussions, and everyone is welcome.
18/07/2025

These are always very rich discussions, and everyone is welcome.

VINIYOGA UNPLUGGED! | A Monthly Online Sanga

19 | PRĀṆĀYĀMA | BREATH REGULATION

21 JUL 2025 | 15:00 Singapore Time | 12:30 IST | 09:00 EU | 19:00 NZ | 17:00 SYDNEY

Zoom Meeting - https://us02web.zoom.us/j/81772063370?pwd=dSs4SzIydGVWdmJZOElwZkZBN3Y5QT09

Meeting ID: 817 7206 3370 Passcode: namaste888

You are invited! And invite anyone else you think will be interested in this topic!

SAVE THE DATE!!! JOIN US FOR AN UNCENSORED DISCUSSION!!!

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Offering inspiration and connections to deepen your yoga journey. Keeping you up-dated with classes, workshops and retreats that I am involved in. For those new to yoga I am dedicated to offering a way of practicing that establishes a genuine experience ; you won't just look like you are practicing yoga , you will feel the intended peace and power. For yoga practioners who are ready to move beyond the asana practices I will guide you on the journey of turning inward.Using traditonal practices of Mantra (sound), Pranayama(breath)and Meditation some of the deeper jewels of yoga can be discoverd.