Sonny's Yoga

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Sonny's Yoga

Sonny’s Yoga teaching style aims to extend range of motion, build strength and support wellbeing.

Wellington & Lower Hutt area ✨ check this page for classes ❤️🧘🏻‍♀️

27/03/2025

2025 Classes Yacht Club, Eastbourne beginning next week ❤️ Come join me for a lovely Restorative YIN Yang practice. Suits all ✨🙏🏽

18/02/2025

🧘🏻‍♀️ March-July 2025 I will be teaching YIN Yoga classes at the beautiful Pause Yoga on Tuesday’s 11am. Come join me in the treehouse. Bookings can be made via the MindBody APP or feel free to DM/email me for more info ✨🙏🏽

31/01/2024

Happy 2024 everyone. Looking forward to teaching this year and seeing you all on your mats for some lovely yoga classes. I will keep the upcoming classes updated in the events page here. I hope that this year brings to you all the blessings, love, health and happiness. Let's hope 2024 is a good year for all 🙏✨❤️ See you soon x

04/02/2023

Summer is nearly over! Gee it's going by too quickly ... staying present to the moment and savouring the moments is key. Hope you are all well and safe x

27/01/2023

UPDATE: I am taking a break from the Wednesday evening classes this year @ Muritai Yacht Club. After 14 years of teaching this class, I am taking a step back this year, and freeing up some time. But I will be teaching around Wellington during 2023 - Pause, Hot Yoga Lower Hutt. I will post here times/dates and studios, to keep you in the loop. Stay well and safe everyone, and hopefully I will see you at some point whether on or off your mat. Namaste and may many blessings come your way in 2023 🙏

05/09/2022

UPDATED! ... Hi everyone. Hope you all managed to stay warm over the winter months and are looking forward to Spring and Summer ☀️ Just to let you know, the Muritai Yacht Club classes will resume on 19th October for Term 3. Looking forward to seeing you all then x Stay safe ❤️.

28/06/2022

WINTER BREAK: This week is the LAST CLASS before we take a break over the colder months (July/August). If I don’t see you tomorrow night, I will see you in October. Stay safe and warm everyone ❤️

28/04/2022

Classes resume next Wednesday. First class back at Muritai Yacht Club will be YIN & Yoga Nidra @ 6.30pm. The Booking system will remain in place for now. Pls send an email or msg if you would like to book. Looking forward to seeing you! x

31/03/2022

Hi everybody ... CLASSES ARE ON HOLD @ Muritai Yacht Club until we are safely on the otherside of OMNICRON's tail. I'll send out an email when we are back. Hopefully soon! Pls msg me if you would like to be added to my email list. Until then .... stay safe and protect your loved ones ♥️

11/01/2022

First class of 2022 @ Muritai Yacht Club is 9th February @ 6.45pm. Looking forward to seeing you on your mats! It will be a YIN & Yoga Nidra class. These classes are deeply relaxing and suitable for everyone, including beginners.

NOTE: Due to COVID, classes now require sighting of a vaccination pass to attend. These mandatory protocols are in place to provide a clean safe space to relax.

Please email Sonny to book your spot.
Casual class is $22 or 10 Class Card $160. Email sonnysyoga@me.com

21/09/2021

L2 CLASS UPDATE: Kia Ora everyone. The classes @ MYC have resumed with the new mandatory protocols to ensure everyone's safety. Mats are 2 metres apart, masks are to be worn at all times except once on your mat and please scan or sign in. Class numbers are restricted to 10 and require a booking system. If you would like to come along pls msg or email sonnysyoga@me.com to book your mat. Hope you are all staying safe ♥️

24/07/2021

UPDATE: DUE COVID & L2 lockdown, this week's class is cancelled .... Stay warm, enjoy hearty comfort food, family. See you soon hopefully - first class back will be YIN & Yoga Nidra ❤️

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http://www.sonnysyoga.nz/

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Inner peace is success

Sonny’s Yoga classes are Mondays 6.45pm for 1hr at Muritai Yacht Club, Eastbourne, NZ. It is a gentle but energising class by the ocean. We end the class lying on the floor with the gorgeous sound of Sonny’s Tibetan Singing Bowls 🙏

Casual Drop In class $20. 10 Class Card $150.

Students Casual Drop In $12. 10 Class Card $100.

Yoga is more than physical postures, it is learning to live fully in the present with courage, honesty, kindness, awareness whilst achieving optimumal health.