16/12/2024
And that's a wrap on the 2024 yoga year, with our last two classes last night.
Heartfelt thanks to you all for your continued support and dedication to our wee yoga community.
Thank you for all the lovely messages of gratitude, but believe me, it is my absolute pleasure to share the mat with you. This is not a job, it is my passion and nothing gives me more pleasure than sharing yoga with such an amazing group of humans. So, THANK YOU!
Thank you to our gorgeous Claire for coming back and teaching at the studio, everyone has loved having your gentle, peaceful self back.
I hope that you all get time in the coming weeks to slow down, breathe, rest and spend time with people you love, in places you love.
There will be some casual classes over summer and I will be in touch with days and times for that in due course.
I will also email out a 30 minute practice to help you find an easy way to maintain your practice over our break, You can add or take away parts of the practice depending on how much time you have, but remember that the 5 minute breathing at the beginning of practice, and the 5 minute relaxation at the end are the non-negotiables of any practice.
Much love to you, and may 2025 bring you love, peace, good health and happiness.
Lesley
"Nature does not hurry, yet everything is accomplished" Lao Tzu
