Base Fitness

03/11/2025

Starts TODAY with trainer Ben to help fund the new Mana Youth Boxing Programme aimed at primary and high school students in the Geraldine area. Casuals welcome, pay cash or book online. BYO gloves or some gloves provided. https://www.basefitness.co.nz/booking-calendar/boxfit

04/10/2025

As the days grow longer, now is the ideal time to embrace this exclusive Spring offer of any 10 classes at Base Fitness for just $110 - only 4 weekly payments of $27.50.

At Base we believe that fitness thrives on connection, support, and a positive atmosphere so as an added bonus the limited time offer includes access to Base for you to enjoy in your own time and a fun and motivating 3 week Spring Team Challenge with experienced and friendly Base trainers Anna and Colesy.

SPRING into action and purchase the pass on the booking app https://www.mobileapp.app/to/ZQg2LZc?ref=cl. Invite code M31M6T. Feel free to message. Offer ends Mon 6 October.

SIGN UP AND BE IN TO WIN 2 EXTRA FREE CLASSES🌸🌼i

22/08/2025

GREAT NEWS📣Base exceeded the target for Move for Mental Health NZ thanks to everyone that donated including the very genrous koha from anon🙏🏽 Shout out to those that clocked up reps for the Big 5 Challenge 💪 Moving is def a mood booster.
A reminder to check in with your mates or reach out to a mate.

💜Below is a list of some of the services available in New Zealand that offer support, information and help.
https://mentalhealth.org.nz/helplines

💜The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.
https://mentalhealth.org.nz/five-ways-to-wellbeing

💜Take a breath, take time, take notice. Here are some mindfulness suggestions for home, work, in nature & on social media.
https://mentalhealth.org.nz/our-work/how-to-be-more-mindful

💜Helping tāne get out of a dark space
https://mentalhealth.org.nz/resources/resource/chur-all-good-bro

31/07/2025

1 in 5 of us will face mental health challenges this year and when it affects our Base Whānau it’s time rally, move for a bigger cause and spread the message to speak up and seek help.

Some of us at Base have been quietly chipping away at a rep challenge and the best part has been the kōrero when we get together after work. There is power in talking as well as moving.

Please help us reach or exceed our target of only $350 and donate to the link. Small dollars add up🥰🙏🏽

Need to talk? . . .
💜Free call or text 1737 any time for support from a trained counsellor
💜Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP)
💜Youthline – free text 234, call 0800 376 633, webchat at youthline.co.nz, DM on Instagram , message on Whats App 09 886 56 96.
💜Samaritans – 0800 726 666
💜Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO)
💜Depression Helpline – 0800 111 757 or free text 4202 To talk to a trained counsellor about how you are feeling or to ask any questions
💜Anxiety NZ – 0800 269 4389 (0800 ANXIETY)
💜Healthline – 0800 611 116 Health advice from professional healthcare providers

Move for Mental Health : Make a donation today to support Move for Mental Health

05/07/2025

Yes Glen! You smashed the .sydney with son Connor Smith - successfully completing a series of eight workouts, interspersed with 1km runs in below average time💥Absolute inspo and happy to help you train at Base in the lead up. 💯