Coached By Nic Movement Studio

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Geraldine
Coached By Nic Movement Studio

Personal Training & Group Training
📍Geraldine, New Zealand

10/02/2026

What you eat before training impacts:

⚡️Your ENERGY
🏃🏻‍♀️Your PERFORMANCE
💪🏻Your STRENGTH output
🙃How GOOD (or bad) the session feels

Fueling should support training - not stress you out.
By not fueling, you’re choosing to make your workout harder than it needs to be...

03/02/2026

Kim has been attending classes for the past two years. She wanted to build strength back as part of her rehab, following a full knee replacement…which she has certainly done!

Not only has she made incredible strength improvements, she brings such a positive and supportive energy to classes and to those training alongside her.

Well done on being a Movement Studio Legend 🤩

11/01/2026

Training Phases: For you to better understand the focus of each session and why we do what we do…it’s not just random! There will be a few chosen movements (for both Strength & Hybrid sessions) that will be our focus for each 8-week phase. Overall, the sessions will still target all muscle groups and movements.

Day to day, the sessions won’t feel too different, this is just a way for you all to understand the building blocks of sessions and trust the process!

08/01/2026

Same timetable, just a rename and a bit of a refresh, to refine our sessions a little more ✔️

03/01/2026

Things to leave in 2025…

A couple of hot topics to explore this year 👀

Some things I’m passionate about, but don’t prioritise the time to share with you all. Looking forward to supporting members & clients in 2026 with all things health & exercise.

02/01/2026

Between reps she’s likely to be grooving 💃🏻, but when it’s go-time she’ll hustle and get moving!!

Always a pleasure to have in studio, Sue brings such a positive presence to every session.

Well done on being a Movement Studio Legend 🤩

30/12/2025

And that concludes 2025!

A massive year of training, sweat, support, community & settling into our new studio.

I am beyond grateful for every single person who has stepped through our doors for a session this year. Whether it’s once a day, a week or a month, you have all helped build Movement Studio…. thank you 🖤 🙌🏻

I’m excited to see what 2026 brings us 🤩

Nic x

24/12/2025

Merry Christmas from Movement Studio 🎄🎅🏼

Such a fun, festive start to our Christmas Eve! Wishing everyone a very Merry Christmas with family, friends & all the delicious treats.

12/12/2025

Here’s our schedule for the upcoming festive season 🎄🎅🏼

There may be some additional sessions pop up, I’ll let you know via stories and our FB Members Page.

If you have family & friends in town and they’re keen to join a session, flick me a message to get them booked (or book via app).

Address

3a Talbot Street
Geraldine
7930

Website

http://www.coachedbynic.biz/

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