Reset

27/04/2026

We are all beings of light. Through practices like Reiki, we tap into the universal life force flowing within and around us, using our hands to help restore balance where tension exists.

Naturally, we can all facilitate our own healing. Try placing your hands with intention and love on your tummy and breathe for a few minutes, calming the breath.

This simple yet powerful gesture can enable the light (chi) to dissolve blockages and bring peace to your entire system. Have you tried some auto-healing moments?

24/04/2026

In observance of Anzac Day, we will be closed this Monday, April 27, but we’re looking forward to welcoming you back on Tuesday.

This Saturday we are on as usual. Vinyasa 9 am to 10.15 am.

Wishing everyone a peaceful and relaxing long weekend!

22/04/2026

Since February, Maria has been part of the Good Change Community, founded by Becks (). She is continually inspired by Becks’ gentle and thoughtful approach to teaching Ayurvedic wisdom, which makes it easy for everyone to gradually weave these ancient practices into their daily lives.

During Autumn, both Yoga and Ayurveda remind us that it is the right time to slow down, cleanse, and truly listen to what our bodies need.

“I love how Becks encourages us to rest and treat ourselves with love and kindness every day. Ayurveda keeps reminding me that rest is not a luxury but a necessity for our well-being. Thank you very much to Becks and to the Good Change Community for helping me to keep my consistency and care with myself first,” says Maria.

When it comes to yoga, we recommend hydrating properly before stepping onto the mat. But not during practice, to let the body do “its own natural cleanse and keep the mind free from distractions.
Once again, when these ancient sisters,Yoga and Ayurveda, come together, we find greater balance.
For more inspiration and resources, visit Becks’ page () to explore her beautiful work.
Happy day, everyone!

18/04/2026

According to Vedic astrology, this month brings us Akhashya Tritiya. A day that bursts with the promise of endless growth! It’s one of the most auspicious times of the year to launch new ventures, set bold intentions, and welcome fresh opportunities.

Maria has been weaving more astrology into her classes, and she’s absolutely thrilled about this magical Sunday! On April 19th, she’ll be offering an extraordinary Special Yoga Class from 9 am to 10 am at Reset—an experience you won’t want to miss!

What you get from this class: A better understanding of what energies will be in the sky on that day, and how we could use that to our advantage to help us manifest our dreams and goals.

What to expect in terms of practice:

- Breathing exercises and Meditation to set the intentions.
- A slow flow vinyasa to warm the body.
- Finishing with a little fall yin yoga sequence.
- Relaxation with Reiki.

This is an unmissable opportunity to harness the energy of a truly powerful day. Maria can’t wait to share this inspiring journey with you! For more details, just message us or go online now to save your spot!

&Growth

16/04/2026

Here we go! The very first new moon of the astrological year is arriving this Friday, 17th of April, lighting up our skies in New Zealand from 2:42 am until 11:52 pm (Sidereal time).

This is not just any new moon; it is a fiery one, full of that bold Aries energy! It is all about Ashwini Nakshatra, the Star of the Transport. I love this one. It is a powerful day, perfect for almost anything you want to start or move forward with. Honestly, it is a time when the universe seems to say: go for it!

I want to ride this wave of good energy with you! So, here is my little reminder: come join me for a Special Extra Class this Sunday at 9 am at Reset. Everyone is welcome, no matter your level.

My intention? To help you really feel and understand what is happening up there in the sky, and how we can use that energy to bring our dreams and goals a little closer.

I have mentioned this before (but in case you missed it) Vedic astrology tells us that this month brings Akhashya Tritiya, a day that practically sparkles with the promise of endless growth. It is one of those rare moments in the year when starting something new, setting big intentions, or just saying yes to new opportunities feels extra blessed.

Event: Sunday, 19 April, 9–10 am at Reset Studio.

Includes Vedic Astrology, Yoga, and Meditation with Maria.

Where: At Reset Studio.

If you want to join, just pop over to our website or send me a message directly. Any questions at all, just ask! I am always happy to chat. I really hope to see many of your lovely faces this Sunday!

Namaste,

Maria Elisa

13/04/2026

Nature shows us that every ending leads to a new beginning. As the Sun enters Aries in the Vedic Astrology we encounter the spark of a new cosmic cycle. Just like in a Vinyasa class, where one posture flows into the next, this transit invites us to move forward with courage and clarity.
Take this moment of a brand new astrological year to start fresh.

09/04/2026

According to Vedic astrology, this month brings us Akhashya Tritiya. A day that bursts with the promise of endless growth! It’s one of the most auspicious times of the year to launch new ventures, set bold intentions, and welcome fresh opportunities.
Maria has been weaving more astrology into her classes, and she’s absolutely thrilled about this magical Sunday! On April 19th, she’ll be offering an extraordinary Special Yoga Class from 9 am to 10 am at Reset—an experience you won’t want to miss!
What you get from this class:A better understanding of what energies will be in the sky on that day, and how we could use that to our advantage to help us manifest our dreams and goals.
What to expect in terms of practice:
Breathing exercises and Meditation to set the intentions.
A slow flow vinyasa to warm the body.
Finishing with a little fall yin yoga sequence.
Relaxation with Reiki.
This is an unmissable opportunity to harness the energy of a truly powerful day. Maria can’t wait to share this inspiring journey with you! For more details, just message us or go online now to save your spot!
&Growth

07/04/2026

Nature shows us that every ending leads to a new beginning. We can see this in our yoga practice, especially in a vinyasa class. Each posture flows into the next, and the sequence repeats as often as we choose. At the end, we rest and use that time to renew ourselves, leaving us a little more balanced and ready to face the world outside.
Like the changing seasons, we go through our own cycles of letting go of what we no longer need so we can grow again. It is a chance to start fresh.
Take this time of renewal to look within and support your own growth. Real change starts deep inside, not just on the surface.

05/04/2026

As we welcome this Sunday of renewal, may your heart be filled with joy and peace and your days with meaningful connections.
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To everyone celebrating, Reset Yoga sends warm wishes for an Easter bright with hope, love, and uplifting energy!
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Namaste! 🙏
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02/04/2026

Make sure you are not missing the Tata Wrap-up!
I'm stoked to be there on Saturday for my last Sunrise Yoga at 7 am. ☀️ See you there! 🧘🏽‍♂️☕🌅

After another wonderful season it's that time again friends 🤗 It always goes so quick! Thanks to each and every one of you who came out to support us and enjoy the view 🙌

02/04/2026

Easter Weekend is almost here, and we've got an exciting lineup for you:

FRIDAY:
8 am - Vinyasa Flow with Maria (60 min)
4 pm - Hot Yoga with Nic (75 min)

SATURDAY:
9 am - Vinyasa Flow with Maria (75 min)

MONDAY:
6 pm - Yin with Juanita (60 min)

While a regular practice is great, a holiday practice is even better!
Reserve your spot online now because these sessions tend to fill up fast!
Find the link in our bio or on our website.

We can't wait to see you there!
Reset Team