What are the opening hours?

Monday 6am - 6:30pm Tuesday 6am - 6:30pm Wednesday 6am - 6:30pm Thursday 6am - 6:30pm Friday 6am - 6:30pm Saturday 7:30am - 10:30am

Total Body / Power Plate Authorised training Center

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New Zealand
Gisborne
Total Body / Power Plate Authorised training Center

Total Body Power Plate will help you look and feel as good as you should! Total Body will help you look and feel as good as you should!

We are a boutique exercise studio and wellness bar focused on Power Plate, Reformer Pilates and TRX Training. We are Gisborne's only Authorised Power Plate exercise studio and have been operating for nearly 12 years. Focused on Power Plate and Pilates based classes. We aim to bring you the latest in exercise programs that not only improve strength, flexibility and fitness but also inspire, energize and invigorate. We offer a variety of classes including the revolutionary Power Plate. Coming soon TRX and Pilates Mat. For people wishing to lose weight, increase their bone density / flexibility, improve their posture and core strength, and to generally tone up there is nothing better than a Power Plate Class. Power Plate classes are a great way to shape up, regardless of age or fitness level. Our classes will sculpt and strengthen your entire body, yet will leave you refreshed rather than exhausted like some workouts. Join us for the very latest Power Plate classes. Our unique studio concept, fully qualified staff, that have over 11 years personal training experience. State of the art equipment and high levels of instruction are designed to energise and transform your body regardless of age or ability. We also offer a 100% organic and natural looking spray tans to help you look and feel confident. Shape up your Body and your life today! What are you waiting for call now! 06 8678381

02/11/2025

🌿 Day 5 of our 10 Days of Giveaways! 🌿

We’re halfway through our giveaway celebration — and this one’s for the skincare lovers! 💚

Win 1 of 10 Weleda Mini Packs, featuring their beautiful, natural Skin Food products — the ultimate treat for nourished, glowing skin ✨

To enter:
1️⃣ Like this post
2️⃣ Follow
3️⃣ Tag 10 friends you’d share these minis with, and tell us why they deserve a little natural skin love! 🌸

Bonus entry: Share this post to your story and tag us for extra glow points

Winners announced tonight — let’s spread the self-care love! 💫

01/11/2025

✨ Day Four of our “10 days of birthday Giveaways”: ✨

The Power of Refined Performance
We’re gifting 1x creatine gummies crafted for clean energy and recovery — the perfect complement to your Power Plate routine. 🍬✨
Tag 5 friends who deserve to move, feel, and perform at their best.

Make sure you are following 💫🫶🏻
Winner drawn tonight.

31/10/2025

✨ Day 3 of 10 Days of Birthday Giveaways! ✨

Today’s prize will keep you grounded in style — 1x pair of Move Active Grip Socks of your choice (from Total Body stock) 🫶🏻

Perfect for Power Plate, Pilates, yoga, or just lounging in total comfort.

To enter:
1️⃣ Like this post
2️⃣ Follow
3️⃣ Tag 5 friends and tell us why they deserve these amazing grip socks

Bonus entry: Share this post to your story and tag us!
Winner announced tonight — get ready to move in comfort and style! ✨

30/10/2025

🌟 Day 2 of 10 Days of Birthday Giveaways! 🌟

Today’s prize is all about that radiant glow — win our Aleph Beauty ‘Bronzed Bundle’
Because you deserve to glow from the inside out! 💫

To enter:
1️⃣ Like this post
2️⃣ Follow
3️⃣ Tag 5 friends who deserve to shine ✨

Bonus entry: Share this post to your story and tag us!

Winner announced tonight — good luck, glowing goddesses!

29/10/2025

Day one of our “10 days of birthday Giveaways”: The Power of Refined Performance
We’re gifting 1x creatine gummies crafted for clean energy and recovery — the perfect complement to your Power Plate routine. 🍬✨
Tag 5 friends who deserve to move, feel, and perform at their best.
Winner drawn tonight.

28/10/2025

Win $500 cash - bet that got your attention!

It’s our birthday tomorrow 30th of October
& to kick off our 10 days of giveaways to celebrate our 10th birthday Total Body is giving away $500 cash.

To be in the draw pop into Total Body Power Plate and take a selfie with our birthday balloons, post to your feed or share to your stories and make sure you are following us and tagging us so we can count your entry -

While you are at it tag 5 friends on this post that you would do a power plate class with!

Completion closes 8th of November so follow us on Instagram and pop on down to Total Body Power Plates, snap a selfie and be in the draw to win $500 cash 💰 💫✨

26/10/2025

Let’s celebrate together! Total Body Power Plate’s birthday week is packed with surprises — Our 10th birthday is on Thursday 30th October and to celebrate we have some exciting giveaways you won’t want to miss out on! ✨🫶🏻💫 🎂 🥳

20/10/2025

It’s Tone-Up Tuesday 💪✨
Ready to shake up your routine? Here’s 5 awesome reasons to give Total Body Power Plate classes a go!

12/10/2025

Move your body, focus your mind, and feed your soul — it’s Monday, the perfect day to align all three. Let’s start strong! 💫

30/07/2025

Get in touch Total Body / Power Plate Authorised training Center

22/07/2025

"When you go to catch up with your long-time bestie and she doesn't even recognize you… 20 kilos down, fierce as ever, after two and a half years of Total Body Power Plate magic under my belt. Balance? Strength? Next level. Who is she?!" 💕✨💥🙊

15/07/2025

Proof that investing in yourself works

17 kilos down and counting 🙀

We are so excited to celebrate one of our amazing clients who has just hit a huge milestone: 17 kilos down.

Through self-discipline, showing up three times a week, and trusting the process, she’s transformed not just her body, but her energy, confidence, and mindset.

Check out her message to us!

She’s ready to sign on for another year because feeling strong, healthy, and empowered is the best investment there is.

This is what happens when you commit to yourself. Hard work and consistency lead to incredible results.

We’re so proud of you and can’t wait to keep working together to achieve even more.

Love the Total Body Team 💋

Address

10 Wainui Road
Gisborne
4010

Opening Hours

Monday	6am - 6:30pm
Tuesday	6am - 6:30pm
Wednesday	6am - 6:30pm
Thursday	6am - 6:30pm
Friday	6am - 6:30pm
Saturday	7:30am - 10:30am

Website

http://www.totalbodypowerplate.com/

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