Total Body / Power Plate Authorised training Center

Total Body / Power Plate Authorised training Center Total Body Power Plate will help you look and feel as good as you should! Total Body will help you look and feel as good as you should!

We are a boutique exercise studio and wellness bar focused on Power Plate, Reformer Pilates and TRX Training. We are Gisborne's only Authorised Power Plate exercise studio and have been operating for nearly 12 years. Focused on Power Plate and Pilates based classes. We aim to bring you the latest in exercise programs that not only improve strength, flexibility and fitness but also inspire, energize and invigorate. We offer a variety of classes including the revolutionary Power Plate. Coming soon TRX and Pilates Mat. For people wishing to lose weight, increase their bone density / flexibility, improve their posture and core strength, and to generally tone up there is nothing better than a Power Plate Class. Power Plate classes are a great way to shape up, regardless of age or fitness level. Our classes will sculpt and strengthen your entire body, yet will leave you refreshed rather than exhausted like some workouts. Join us for the very latest Power Plate classes. Our unique studio concept, fully qualified staff, that have over 11 years personal training experience. State of the art equipment and high levels of instruction are designed to energise and transform your body regardless of age or ability. We also offer a 100% organic and natural looking spray tans to help you look and feel confident. Shape up your Body and your life today! What are you waiting for call now! 06 8678381

Team work makes the dream work.One of our neighbouring bussinesses making the most of a team class.Productivity + perfor...
21/01/2026

Team work makes the dream work.
One of our neighbouring bussinesses making the most of a team class.

Productivity + performance.
Strong teams train together 💪
Power Plate team sessions are the perfect way to boost energy, productivity, and connection — all in just 30 minutes.
Because when your team feels good, they perform better.

Talk to us today to schedule yours.

Power Plate press-ups 🔥Taking a classic move to the next level by adding vibration training. Power Plate press-ups help ...
21/01/2026

Power Plate press-ups 🔥
Taking a classic move to the next level by adding vibration training. Power Plate press-ups help activate more muscle fibres, increase upper-body strength, and challenge core stability all at once. The vibration also boosts circulation and neuromuscular engagement, making every rep more effective. Stronger arms, shoulders, chest, and a rock-solid core ✨

It’s been a wonderful first week back in our lovely old studio on Marina View. We’ve loved seeing so many familiar faces...
18/01/2026

It’s been a wonderful first week back in our lovely old studio on Marina View.
We’ve loved seeing so many familiar faces popping in for Power Plate classes and enjoying all the delicious, nourishing options at our wellness bar.
Swing by for a coffee, smoothie, salad, or healthy treat — we’d absolutely love to see you! ✨

Doors are open, Power Plates are running, and we’re ready to guide you on your journey to your healthiest, strongest sel...
12/01/2026

Doors are open, Power Plates are running, and we’re ready to guide you on your journey to your healthiest, strongest self 💪🏽

We are back! And so are our gluten free muffins 🧁We can't wait to see you all in the new/old studio. Pop in for a work o...
11/01/2026

We are back! And so are our gluten free muffins 🧁
We can't wait to see you all in the new/old studio.
Pop in for a work out, coffee and healthy treat - Marina View building, Reeds Quay x

We are so excited to announce that our beautiful new studio is opening tomorrow in our new (old) location on the Esplana...
11/01/2026

We are so excited to announce that our beautiful new studio is opening tomorrow in our new (old) location on the Esplanade! ✨

Jump onto the Total Body app and book your very first Power Plate class of 2026. We can’t wait to welcome you back!

And there’s more good news… our Wellness Bar is officially back! From tomorrow, we’ll be serving your favourite coffee, smoothies, and healthy treats!

Wellness Bar Opening Hours:

Monday & Friday
8:30am – 1:00pm
Tuesday, Wednesday & Thursday
7:30am – 1:00pm
Saturday
7:30am – 12:00pm

We can’t wait to welcome you back for a fresh start to 2026 and to share this exciting new chapter with you 🤍

Here’s hoping everyone is enjoying a lovely break!Behind the scenes, Olivia has been working hard bringing our brand-new...
08/01/2026

Here’s hoping everyone is enjoying a lovely break!

Behind the scenes, Olivia has been working hard bringing our brand-new Total Body Power Plate studio to life on the Esplanade.

You may recognise this photo from our new windows 👀
We absolutely cannot wait to share this beautiful new space with you and welcome you all back in 2026!

Vitamin C is just what you need!Boost your body from the inside out 🍊
05/01/2026

Vitamin C is just what you need!

Boost your body from the inside out 🍊

Happy New Year from Total Body 🫶🏻✨New year, fresh mindset — let’s reset, reflect, and manifest those fitness goals for 2...
02/01/2026

Happy New Year from Total Body 🫶🏻✨

New year, fresh mindset — let’s reset, reflect, and manifest those fitness goals for 2026!

We will be here to help YOU every step of the way! 💪🏽

Mind clear. Body cared for. Spirit protected. Happy New Year from Total Body. 💫✨💛
30/12/2025

Mind clear. Body cared for. Spirit protected. Happy New Year from Total Body. 💫✨💛

Ending the year with intention—because small steps today shape big changes in 2026 ✨
28/12/2025

Ending the year with intention—because small steps today shape big changes in 2026 ✨

Thinking of making the switch to matcha? 🍵We stock a beautiful Nutra Organics Matcha here at Total Body.Swapping coffee ...
27/12/2025

Thinking of making the switch to matcha? 🍵
We stock a beautiful Nutra Organics Matcha here at Total Body.
Swapping coffee for matcha can support calmer, longer-lasting energy, thanks to its natural caffeine combined with L-theanine. Matcha is also rich in antioxidants and offers a range of wellness benefits—without the jitters, crashes, or digestive discomfort many people experience with coffee. 💫

We will be back open for business on the 12/01 and you will be able to purchase your Matcha in-studio!

Address

10 Wainui Road
Gisborne
4010

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 7:30am - 10:30am

Website

http://www.totalbodypowerplate.com/, https://play.google.com/store/apps/details?id=

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