The Yoga Room

Home
New Zealand
Gisborne
The Yoga Room

The Yoga Room offers a variety of authentic yoga styles, to suit everyone. has been established for over 20 years.
(1)

09/11/2025

Classes for Tuesday and Wednesday 11th and 12th November
Tuesday
9.00-10.15 Restorative Not to be confused with lying on the floor and zooming out this can be a challenging but worthwhile practice
10.30-11.30 and 11.45-12.45 60s plus. First and second class fairly quite right now
5.15-6.30 Hatha flow not suitable for beginners
Wednesday
10.30-11.30 Qigong with Lisa
5.15-6.30 Hatha for all levels

08/11/2025

Pregnancy and Birthright course 4th week tomorrow Monday 10th November 5.30-6.45 including positions for the second stage of labour

04/11/2025

Classes for Thursday and Saturday 6th and 8th November
Thursday
9.00-10.30 Hatha
10.45-11.45 69s plus a restorative class this week. The class will be quite
5.30-6.45 Beginners level
Saturday
7.30-8.45 and 9.00-10.15 Hatha

02/11/2025

Classes for Tuesday and Wednesday 4th and 5th November
Tuesday . Photo yesterday of the fantastic yoga retreat we had at Eastwoodhill
9.00-10.15 Restorative
10.30-11.30 and 11.45-12.45 60s plus 11.45 class much quieter
5.15-6.30 Hatha flow
Wednesday
10.30-11.30 Qigong with Lisa
5.15-6.30 Hatha for all levels

01/11/2025

Pregnancy and birth light course week 3 on Monday 3rd November 5.30-6.45

28/10/2025

Classes for Thursday and Saturday 30th October and 1st November
Thursday
9.00-10.30 Restorative this week only
10.45-11.45 60s plus floor class busy
5.30-6.45 Beginners
Saturday
7.30-8.45 Hatha please note second class cancelled this week only

25/10/2025

Sorry no pregnancy yoga class on Monday Labour Day
Classes for Tuesday and Wednesday 28th and 29th October
Tuesday
9.00-10.15 Restorative
10.30-11-30 and 11.45-12.45 60s plus the second class is a lot quieter
5.15-6.30 Hatha flow a very quite class at the moment
Wednesday
10.30-11.30 qigong with Lisa
5.15-6.30 Hatha for all levels

21/10/2025

Classes for Thursday and Saturday 23rd and 25th October . Yes we are open on labour weekend and you have a choice of two times
Thursday
9.00-10.30 Hatha back bends with a lot of prep to work with lengthening of quads (thighs) lunges and working to create freedom in the pelvis to promote a healthy spine.
( Very quite class at the moment )
10.45-11.45 60s plus floor class (busy class )
5.30-6.45 beginners level
Saturday
7.30-8.45 and 9.00-10.15 Hatha flow . This is not a fast flow attention to alignment is still a important part of this practice

19/10/2025

Classes for Tuesday and Wednesday 21st and 22nd October
Tuesday
9.00-10.15 Restorative
10.30-11.30 and 11.45-12.45 60s plus . The second class quite at the moment
5.15-6.30 Restorative this week only
Wednesday
10.30-11.30 qigong with Lisa
5.15-6.30 Hatha for all levels

18/10/2025

Pregnancy and birthright course with Gill second week of the eight week course on Monday 20th October 5.30-6.45pm. There are still a few spots left if anyone wants to join us. This is the last course this year. For next years course start date will depend on numbers. But the earliest start will be mid to end of February

14/10/2025

Classes for Thursday 16th and Saturday 18th October
Thursday
9.00-10.30 Hatha
10.45-11.45 69s plus floor class
5.30-6.45 Beginners
Saturday
7.30-8.45 and 9.00-10.15 Hatha a practice to increase vitality

Address

113 Gladstone Road
Gisborne
4010

Website

http://www.theyogaroomgisborne.co.nz/

Alerts

Be the first to know and let us send you an email when The Yoga Room posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Yoga Room:

Shortcuts

Want your practice to be the top-listed Clinic in Gisborne?

The yoga room

The longest running yoga studio in Gisborne estabolished in 1996. Catering for all, the young elderly fit unfit beginners to experienced. Covering most styles restorative therapy yin Hatha vinyasa flow pregnancy beginners. We run the studio for the benefit of the community and try to keep are prices as low as possible, to encourage people to come at least 2-3 times weekly.