Denise Harper-Bell - Wellbeing by Design

05/04/2026

“If I see something in the iris… does it mean there’s already an issue?”

In Integrated Iridology, we don’t begin with symptoms or predictions.

We begin with constitution.

• Colour → guides dietary foundation
• Structure → reflects response to stress and environment
• Diathesis → highlights where support is most needed

This approach shifts the focus from what’s wrong… to how the body is functioning and adapting.

Because the goal isn’t to predict disease —
it’s to support the person to be the best version of themselves.

10/01/2026

The new food pyramid announced by the US government - This just makes so much more sense!

29/06/2025

The Hermit - Take some time out for yourself for inner reflection or self development. Trust in yourself and your gut instinct and see where this leads , great day to spend some time in nature✨

28/06/2025

You work 8 hours to live 4.
You work 6 days to enjoy 1.
You work 8 hours to eat in 15 minutes.
You work 8 hours and sleep only 5.
You work all year just to get a week or two off.
You work all your life to retire in old age.
And when it’s all said and done, you’re left wondering… what was it all for?
We get so used to chasing success that we don’t even notice the chains we’ve put on ourselves.
You weren’t meant to just survive.
Life isn’t meant to be postponed.
It’s a short journey.
Make it count.

28/06/2025

Interesting how the universe pushes you where you need to go - time for some revision 🌱📚

25/03/2025

My birthday sits right on the equinox 21st March so a brand new yearly cycle starts for me with the beginning of the new astrological year - my sun in Aries sits at 0degrees so I feel I stand in the doorway of Pisces and Aries having traits of both signs - for now I am embracing the influence of No1 Pōhutukawa©️-my First Light®️Power Flower Essence from the First Light Flower Essences of New Zealand ®️ Flower Collection ©️encouraging me to use my own initiative, step into my own power and being aware of the need to fill my own cup rather than just doing for others….
floweressencestherapy

07/03/2025

Been asked a lot in recent weeks about flower essences remedies for pets.
Pets just like people can suffer emotional dis-ease and this is where a blend of essences can be so valuable .
The blend I’ve made up this evening is for a dog that has been mistreated in the past and now has a loving home but is still carrying trauma from its previous environment .
The blend I’ve put together supports feelings of personal safety and having a nice home to live, overcoming fear of known and unknown things, adapting to change again as well as learning to trust humans again 🐾

16/01/2025

Been working with these beautiful essences for many years now - formalised the paperwork- love that the detail on this certificate is what I’m surrounded by at home Kōwhai and Tūīs 😊

06/11/2024

For all the castor oil lovers

Organic Castor Oil 🌿

We now have Organic castor Oil in Glass Bottles with NO Hexane.

15/08/2024

This is happening tomorrow- 10-4pm - pop along and have a wee look - great cause 🌻✨