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Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm

Anglesea Gynaecology

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Anglesea Gynaecology

Our team of experts specialise in diagnosing a comprehensive range of gynaecological conditions.

26/01/2026

Heavy or prolonged periods can be more than just inconvenient, they might be a sign of fibroids (non-cancerous growths in the uterus) or other underlying conditions.

While some women manage mild symptoms at home, it’s important to see a specialist if your periods are interfering with your daily life, causing anaemia or if you notice changes in your cycle.

If you’re experiencing these symptoms, book a consultation with our team. We’re here to help.

21/01/2026

Leaking a little when you laugh, sneeze, or exercise is more common than you might think - and it’s not something you just have to “live with.”

Urinary incontinence can affect women of all ages, often caused by factors like pregnancy, childbirth, menopause, or general pelvic floor weakness.

There are effective ways to manage it and improve your quality of life. If you’d like to chat to one of our doctors to find out more, get in touch with our team: angleseagynae.co.nz/contact/

19/01/2026

A strong, well-supported pelvic floor isn’t just about exercise, it’s about daily habits that keep your body feeling its best.

Try these tips:

Practice pelvic floor exercises – Short, consistent routines (like Kegels) strengthen muscles that support your bladder, uterus, and bowel.

Mind your posture – Sitting and standing tall reduces unnecessary pressure on your pelvic floor.

Lift safely – Bend your knees, engage your core, and avoid holding your breath when lifting heavy objects.

Stay active – Low-impact exercises like walking, swimming, or yoga support overall pelvic health.

Listen to your body – Frequent leaks, discomfort, or pain aren’t “normal”, early check-ins with your doctor make treatment easier and more effective.

15/01/2026

The holidays can be fun, but all the late nights, rich food and disrupted routines can throw your hormones out of sync.

If you’ve been feeling more tired, moody, or “off” than usual, it might be time for a reset. Here are a few simple ways to support your hormone health in the new year👇

Prioritise sleep – Aim to get back on your normal sleep schedule, this will help to regulate stress and reproductive hormones.

Eat nourishing meals – Include plenty of whole foods, healthy fats and protein to support balanced blood sugar levels.

Move your body – Gentle exercise like walking, yoga, or stretching can improve mood and hormonal balance.

Manage stress – Take short breaks, journal, practise mindfulness, or try breathing exercises to lower cortisol levels.

Book a check-in with your doctor – If symptoms like irregular periods, fatigue, or mood swings persist, a consultation can help identify underlying issues.

This year, make your hormones a priority💙

14/01/2026

Our team is back after the holiday break and taking appointments again.

We hope you had a lovely festive season and look forward to welcoming you in 💙

To book, please contact us at 078580757 or via our website at angleseagynae.co.nz/contact/

31/12/2025

Happy New Year from the Anglesea Gynaecology team! 🎉

Wishing you all the best for 2026!

24/12/2025

Wishing you a very Merry Christmas and Happy Holidays 🎄

We look forward to seeing you again in the New Year!

17/12/2025

Our office will be finishing this Friday 19th December and our team will be back on Monday 12th January.

Wishing you all a safe and happy holiday season 🎄

10/12/2025

We’re proud to offer a comprehensive range of gynaecological solutions all under one roof.

With more than 4,000 visits to our clinic each year, 1,000+ surgeries performed each year with exceptionally low complication rates, and over 3,000 referrals, we’re feeling incredibly grateful.

Thank you to everyone who has trusted our clinic with their care💙

08/12/2025

Our clinic combines world-class technology with a collaborative approach to deliver the best possible treatment and recovery experience for every patient.

Trusted by thousands of women, we’re proud to provide a supportive and caring environment.

If you’d like to book an appointment with Anglesea Gynaecology, get in touch here 👉 angleseagynae.co.nz/contact/

27/11/2025

We’re answering questions on key differences between perimenopause and menopause.

Swipe through to find out a bit more info! Everyone’s experience is unique - if you’d like to talk through yours, book an appointment at our Menopause Clinic today.

22/10/2025

Did you know?

The first birth control pill was approved in 1960! It was a huge breakthrough that changed women’s lives forever.

For the first time, women could plan their futures, careers and families on their own terms.

Women deserve to feel confident and in control of their health decisions, always. If you’d like to talk through any questions or concerns, our doctors are here to help, get in touch today.

Address

62 Tristram Street
Hamilton
3240

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Website

https://www.angleseagynae.co.nz/

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