What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6am

Hillcrest Spinal Centre

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Hillcrest Spinal Centre

The Hillcrest Spinal Centre is a pain clinic dedicated to the diagnosis and treatment of functional spinal conditions. Our team:
1. Chiropractor
2. Counsellor
5.

Acupuncturist
3. Massage Therapist
4. Psychologist. Open Monday to Saturday 8:30am to 6pm. Is pain destroying your life? Well, our job is to free you of your pain. We will help you understand what the cause of your pain is, what you can do to help and more importantly, what you shouldn’t do. Many people think that Chiropractic can be rough – however, just like a Medical Doctor will alter your prescription dose depending on your size, age and condition – we do too. When you are in pain, our job is to provide you with relief. We specialise in both the treatment of acute (recent) and chronic (older than 3 months) injuries. Our first goal is to relieve your pain; so don’t put off a visit. We understand how it feels to be in severe discomfort and we have the tools and skills to help you.

06/11/2025

☎️ 07 856 6442
🖥 www.hillcrestspinal.co.nz
📍 174 Cambridge Road, Hillcrest, Hamilton
🟢 Open Monday to Saturday 9am to 6pm

04/11/2025

We’ve all been there 😅

☎️ 07 856 6442
🖥 www.hillcrestspinal.co.nz
📍 174 Cambridge Road, Hillcrest, Hamilton
🟢 Open Monday to Saturday 9am to 6pm

02/11/2025

Why posture matters more than you think

Good posture = good health! It helps you breathe easier, boosts confidence, and reduces strain on your spine. A little awareness goes a long way. 💪

☎️ 07 856 6442
🖥 www.hillcrestspinal.co.nz
📍 174 Cambridge Road, Hillcrest, Hamilton
🟢 Open Monday to Saturday 9am to 6pm

31/10/2025

How to keep your spine happy while relaxing this weekend!

Here are 3 quick tips to keep your posture in check while lounging:
1️⃣ Use a pillow for lower back support
2️⃣ Keep screens at eye level
3️⃣ Take a stretch break every 30 mins

☎️ 07 856 6442
🖥 www.hillcrestspinal.co.nz
📍 174 Cambridge Road, Hillcrest, Hamilton
🟢 Open Monday to Saturday 9am to 6pm

30/10/2025

No tricks, just good alignment! 🎃

☎️ 07 856 6442
🖥 www.hillcrestspinal.co.nz
📍 174 Cambridge Road, Hillcrest, Hamilton
🟢 Open Monday to Saturday 9am to 6pm

28/10/2025

Is your desk setup helping or hurting your back?

If you spend hours sitting, small adjustments can make a big difference:
- Keep your feet flat on the floor
- Screen at eye level
- Shoulders relaxed, not hunched
- Stand and stretch every 30–45 minutes

A few mindful changes can help prevent tension and pain throughout the day.

☎️ 07 856 6442
🖥 www.hillcrestspinal.co.nz
📍 174 Cambridge Road, Hillcrest, Hamilton
🟢 Open Monday to Saturday 9am to 6pm

24/10/2025

Happy long weekend!

We hope everyone enjoys a well-earned break and some time to unwind over the next few days.

Just a quick note to let you know we’ll be closed on Monday for the public holiday. We hope you have a great weekend, and we’ll see you soon!

☎️ 07 856 6442
🖥 www.hillcrestspinal.co.nz
📍 174 Cambridge Road, Hillcrest, Hamilton
🟢 Open Monday to Saturday 9am to 6pm

23/10/2025

Acupuncture is more than just needles. It’s a gentle, holistic approach to supporting your body, mind, and overall wellbeing!

Rooted in traditional Chinese medicine, acupuncture works by stimulating specific points on the body to restore balance and encourage natural healing. It’s commonly known for relieving pain (like neck, back, or joint discomfort), but it can also help with:
- Stress and anxiety
- Sleep issues
- Headaches and migraines
- Inflammation
- Fatigue and low energy

Many of our patients say they leave feeling lighter, more relaxed, and deeply refreshed, and we love being part of that journey. At Hillcrest Spinal Centre, we’re proud to offer professional acupuncture services as part of our holistic care, helping you feel your best naturally.

Whether you're new to acupuncture or looking to get back into regular treatments, we’re here to guide you every step of the way.

Curious to see what it can do for you? Let’s chat:

☎️ 07 856 6442
🖥 www.hillcrestspinal.co.nz
📍 174 Cambridge Road, Hillcrest, Hamilton
🟢 Open Monday to Saturday 9am to 6pm

21/10/2025

Another sweet surprise from our lovely patient — always putting a smile on our faces! So grateful

☎️ 07 856 6442
🖥 www.hillcrestspinal.co.nz
📍 174 Cambridge Road, Hillcrest, Hamilton
🟢 Open Monday to Saturday 9am to 6pm

19/10/2025

Happy Monday from the team here at Hillcrest Spinal Centre!

Here’s to a fresh start and a healthy week ahead. Whether you’re coming in for an adjustment or just getting back into routine, we hope your week feels good — body and mind.

☎️ 07 856 6442
🖥 www.hillcrestspinal.co.nz
📍 174 Cambridge Road, Hillcrest, Hamilton
🟢 Open Monday to Saturday 9am to 6pm

17/10/2025

It’s the weekend, the perfect time to unwind, stretch, and care for your body.

A little movement, good posture, and self-care go a long way.

Have a healthy and happy weekend from all of us at Hillcrest Spinal Centre!

☎️ 07 856 6442
🖥 www.hillcrestspinal.co.nz
📍 174 Cambridge Road, Hillcrest, Hamilton
🟢 Open Monday to Saturday 9am to 6pm

Address

174 Cambridge Road, Hillcrest
Hamilton
3216

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6am

Telephone

+6478566442

Website

http://www.hillcrestspinal.co.nz/

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